PodClips Logo
PodClips Logo

Clips on 'flexible'

Why Metabolically Flexible People Don't Lose Muscle Mass While Fasting

1:15 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
play_arrow pause

Fasting Is Free, Simple, Flexible, Customizable, & Powerful

4:22 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
play_arrow pause

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
play_arrow pause

Some People Don't Respond Well to a Ketogenic Diet

2:04 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
play_arrow pause

For Increasing Limb Range of Motion, Static > Dynamic & Ballistic Stretching

2:43 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0

A Simple Exercise That Demonstrates the Human Body's Innate Flexibility

2:01 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0

Regular Stretching Alters Muscle Anatomy; It Doesn't Make Them 'Longer'

5:15 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0

Many Keto Zealots Aren't Metabolically Flexible; They'll Feel Horrible If They Eat Carbs

1:29 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

The Ultimate Health Podcast
play_arrow pause
0

After Becoming Metabolically Flexible, 'Live Awesome'

0:59 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
play_arrow pause
0

Metabolically Flexible People Can Derive Energy from Fat & Glucose

1:40 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
play_arrow pause

Not Being Metabolically Flexible Is an Insult to Your Ancestors

0:50 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
play_arrow pause
0

Most People Aren't Metabolically Flexible; They're Carbohydrate-Dependent

1:13 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
play_arrow pause

Great Startup CEOs Are Adaptable & Mentally Flexible

1:11 · #77 Mike Maples: Living in the Futureview episode

The Knowledge Project with Shane Parrish
play_arrow pause

Blood Sugar Swings Causes 'Hangriness' in People Who Aren't Metabolically Flexible

2:09 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
play_arrow pause

If You're Metabolically Flexible, Unhealthy Foods Affect You Less

1:14 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
play_arrow pause
0

When Fasting, the Body Acts as a Closed System & Burns Fat for Energy

2:47 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
play_arrow pause

To Improve Your Metabolic Flexibility, Start Restricting Carbohydrates

5:21 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
play_arrow pause

Mark's New Book: "Keto for Life," His Current Diet, and Eating for Metabolic Flexibility

3:33 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
play_arrow pause

Fat Burning Athletes Can Carb Load Before an Event to Boost Their Glycogen Stores

1:04 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
play_arrow pause

Founders Should Have Flexible Curiosity & Passion

0:35 · 9 Habits of World Class Startups (The NFX Podcast) - James Currierview episode

The NFX Podcast
play_arrow pause

The Best 'Biohack' is a Good Night's Sleep

5:04 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
play_arrow pause

Why Testicles Are Located Outside the Male Body

1:28 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
play_arrow pause
0
ms