Clips on 'habit'

Most Millionaires Wake Up Early, Read, Exercise, and Have Multiple Income Streams

1:58 · Mojo Radio - Derek Siversview episode

book

Enjoyable Diet & Exercise Habits Helped Daniel Ek Lose 40 Pounds

3:40 · #484: Daniel Ek, CEO of Spotify — The Art of Seeing Around Corners, Two-Year Missions, Top Books, and the Essence of Fire Soulview episode

diet weight loss gym

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

social media exercising gym products

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software book learning

The 4-Part Hooked Model: Trigger, Action, Reward, and Investment

4:49 · #553: How to Become Indistractable - Nir Eyalview episode

product books read movie

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email investment innovation car instagram facebook

Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

daughter money job marriage

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startup phone

Naval Ravikant's Reading Habit

2:04 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

reading books

Making Reading a Habit Will Dramatically Improve Your Life

2:01 · The Angel Philosopher - Naval Ravikantview episode

exercise

Habits Can Be a Double Edged Sword

2:01 · The Angel Philosopher - Naval Ravikantview episode

happiness depression exercise reading

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ego

Naval's Daily Morning Workout Has Been Huge for Him

0:45 · The Angel Philosopher - Naval Ravikantview episode

workout

Stoics Like Marcus Aurelius & Seneca Advised Avoiding These Habits

1:25 · These Are Habits to Avoid - Ryan Holidayview episode

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

stress meditation

Kevin's Meditation Practice: 'Everyone Can Find 10 Minutes A Day'

1:41 · AMA #2 - Kevin Roseview episode

meditate anxiety

You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

glucose vegetables caffeine anxiety

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hormones protein diet healthy weight loss

Exceptional Performance Comes from Understanding the Roadblocks

2:58 · The Truth About Performance - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

dna culture business

Naval Tries to Run His Brain in 'Debug Mode'

5:03 · The Angel Philosopher - Naval Ravikantview episode

ego religion mind

Sam Parr Didn't Think Product Hunt Would Be Successful

1:48 · Ryan Hoover of Product Hunt Breaks Down the Biggest Opportunities He Seesview episode

Planning for Dips in the Habit Change Process Aids Perseverance

2:51 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

How to Rid Habitual Responses to Uncertainty Amid 2020's Chaos

5:23 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

anxiety

You Can Control Your Diet, Fitness, & Sleep Habits

1:19 · #8 Ed Mylett Talks To Bryce About Creating Long Term Successview episode

fitness workout

Want to Stop Eating Sugar or Playing Videos Games? Just STOP

4:33 · 648 - NO EXCUSES with Jocko Willinkview episode

Your Microbiome, Sleep Habits, & Genetics Impact Your Blood Sugar Response to Food

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

sleep food

Recently, Tyler Picked Up Weightlifting & Started Eating Smaller Food Portions

1:18 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

exercise diet

Bad Habits Should Be Untangled, Not Broken

2:47 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

We're Terrible at Predicting Future Motivation Levels

1:05 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Motivation Wave (Motivations Shift with Time)

2:19 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Regenerative Farming & Why Poop Makes the Best Soil

4:39 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

money technology kids therapist

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People Use Habit-Forming Products to Escape Uncomfortable Emotions

1:14 · #553: How to Become Indistractable - Nir Eyalview episode

google product exercise advertising

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How You Interpret Reality is Up to You - Happiness is a Choice

1:27 · #1309 - Naval Ravikantview episode

fat happiness money

Naval's Desire to Sound Smart as a Kid is Coming Back to Harm Him Later in Life

1:55 · #1309 - Naval Ravikantview episode

podcast mind money

Mel's Simple 5-Habit Formula For Success

1:19 · How to Build Real Confidence with Mel Robbinsview episode

phone decision

Patrick Collison Thinks Outrage & Anger Are Over-Utilized

2:13 · #353: Patrick Collison — CEO of Stripeview episode

culture software brain

Your Habits Are EVERYTHING: They Make You Who You Are

3:39 · #97: The Evolutionary Angel, Naval Ravikantview episode

Habit-Breaking Through Self-Awareness Is Essential for Beating Anorexia

1:24 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Huberman, Ph.D.view episode

Rewiring Habits Is Crucial for the Treatment of Anorexia

5:06 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Huberman, Ph.D.view episode

The Best Way to Treat Anorexia? Target Brain Areas Associated With Habit Formation & Execution

10:30 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Huberman, Ph.D.view episode

Anorexics Often Have a Distorted Self-Image Fixable Via Habit Rewiring

4:32 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Huberman, Ph.D.view episode

A Caltech Study Illustrates How Robotic Most People Are

2:02 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Huberman, Ph.D.view episode

Because of Its Anabolic Nature, Resistance Training Can Treat Anorexia

3:18 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Huberman, Ph.D.view episode

Want to Change Your Eating Habits? Find Your Motivator

1:20 · Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Rightview episode

Balaji Recommends 'Atomic Habits' By James Clear & 'Indistractible' By Nir Eyal

1:37 · Balaji Srinivasan - Optimizing Your Inputsview episode

Tony Robbins Says Young People Shouldn’t Judge Themselves Too Hard

1:10 · Tony Robbins: Own Your Future in Business, Life & Love EP 1107view episode

The Gratitude Habit Recipe Greg McKeown Used to Stop Complaining

3:02 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

When Designing a Writing Routine, Ensure It Helps You Overcome the Wall of Resistance

5:26 · #501: Steven Pressfield on The Artist’s Journey, the Wisdom of Little Successes, Shadow Careers, and Overcoming Resistanceview episode

writing

Why Steven Recommends 'The Story Grid: What Good Editors Know' By Shawn Coyne

4:41 · #501: Steven Pressfield on The Artist’s Journey, the Wisdom of Little Successes, Shadow Careers, and Overcoming Resistanceview episode

writing book

Tim Fanboys Over His Hugh Jackman, Arnold Schwarzenegger, & Jamie Foxx Interviews

1:54 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

podcast

Dave Asprey Wrote 'Fast This Way' to Help Readers Cultivate Optimal Fasting Habits

3:24 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

fasting intermittent fasting fast

An Attachment to Possessions Pushed Joshua Towards Minimalism

3:13 · The Minimalists: Less Is Now - The Minimalists, Ryan Nicodemus, Joshua Fields Millburnview episode

After Their Blog Took Off, The Minimalists Self-Published a Book & Toured the Country

2:50 · The Minimalists: Less Is Now - The Minimalists, Ryan Nicodemus, Joshua Fields Millburnview episode

When's the Best Time to Start a New Habit or Project?

2:55 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

Instead of Taking Meds to Limit Rumination, Change Your Habits

1:20 · Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesview episode

Kevin Rose Replaced His COVID-Induced Drinking Habit With Forest Walks

3:13 · Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!view episode

covid-19 sauna

As a 'Lazy Successful' Person, How Does Stefi Cohen Think About Time Management?

2:10 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode