Habit Podcast Clips

Clips on 'habit'

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

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gym software learning

Naval's Daily Morning Workout Has Been Huge for Him

0:45 · The Angel Philosopher - Naval Ravikantview episode

workout

Your Microbiome, Sleep Habits, & Genetics Impact Your Blood Sugar Response to Food

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

food sleep

Recently, Tyler Picked Up Weightlifting & Started Eating Smaller Food Portions

1:18 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

exercise behavior diet

Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

marriage cook daughter money

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job startup phone

Bad Habits Should Be Untangled, Not Broken

2:47 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

behavior

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

behavior stress meditation

Kevin's Meditation Practice: 'Everyone Can Find 10 Minutes A Day'

1:41 · AMA #2 - Kevin Roseview episode

meditate anxiety

People Use Habit-Forming Products to Escape Uncomfortable Emotions

1:14 · #553: How to Become Indistractable - Nir Eyalview episode

google product exercise

The 4-Part Hooked Model: Trigger, Action, Reward, and Investment

4:49 · #553: How to Become Indistractable - Nir Eyalview episode

psychology facebook instagram investment

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product books read movie email innovation car

How You Interpret Reality is Up to You - Happiness is a Choice

1:27 · #1309 - Naval Ravikantview episode

fat happiness money

Naval Ravikant's Reading Habit

2:04 · The Angel Philosopher - Naval Ravikantview episode

reading books

Naval Tries to Run His Brain in 'Debug Mode'

5:03 · The Angel Philosopher - Naval Ravikantview episode

ego mind

New to the World of Venture, Are The Chainsmokers Nervous?

2:13 · 20VC: The Chainsmokers on Raising Their First $35M Fund and Entering The World of Venture, Dealing with Vulnerability and Insecurity Today & How Music and Venture Compare; The Similarities and Differencesview episode

business

20 Years from Now, How Do The Chainsmokers Envision Their Empire?

1:21 · 20VC: The Chainsmokers on Raising Their First $35M Fund and Entering The World of Venture, Dealing with Vulnerability and Insecurity Today & How Music and Venture Compare; The Similarities and Differencesview episode

music

Tim Ferriss Is Habitating Near a Black Bear in the Middle of the Woods

3:16 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

Avoid Fighting Reality and Work With the World, Not Against It

1:48 · #88 Derek Sivers: Innovation Versus Imitationview episode

Over Time You Can Reconstruct Who You Are

1:22 · #88 Derek Sivers: Innovation Versus Imitationview episode

Derek Sivers' Compass Is All or Nothing — He Obsesses Over Whatever He's Working On

3:23 · #88 Derek Sivers: Innovation Versus Imitationview episode

How Madefor Helps Users Build Habits That Improve Hydration

4:06 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

water

Blake Mycoskie's Company, Madefor, Helps Users Ingrain Habits That Enhance Well-Being

3:07 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

Madefor Helps Users Cultivate Good Sleep & Gratitude Habits

1:48 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

sleep

Chelsea Is Incorporating Healthy Habits on Her Journey of Self-Discovery

1:31 · Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cookedview episode

As a VC, What Did Josh Elman Look for in Consumer & Media Companies?

3:51 · The Next Social Era is Here: Josh Elman & James Currier on Social Products Reshaping Human Connectionview episode

social media founders product

Tyler Feels Guilty About Eating Animals But Neglects to Change His Eating Habits

1:14 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

When Forming a New Habit, Start Small & Keep the Bar Low

2:31 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Just Like Great Athletes, Kids Should Celebrate the Completion of a Habit

1:46 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

kids

Celebrating the Completion of a Behavior Wires it Into Your Brain as a Habit

3:28 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

emotions

The Appendix of BJ's Book Contains 300 Recipes for Tiny Habits

1:21 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Good Habits Have Ripple Effects

2:00 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Every Time BJ Pees, He Does Two Push-Ups

1:54 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

We're Terrible at Predicting Future Motivation Levels

1:05 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Simplicity in App Design Changes Human Behavior

0:49 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The More Behaviors You Change, the Easier Behavior Change Becomes

1:29 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

Every Behavior is Comprised of an Ability, Motivation, and a Prompt

1:22 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

behavior

Comparing Person, Action, and Context Prompts for Behaviors

1:56 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Motivation Wave (Motivations Shift with Time)

2:19 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

behavior

Golden Behaviors Are Those You Want to Do, Those You Can Do, and Impactful

2:32 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

behavior

Difficult Behaviors Require Lots of Motivation; Easy Behaviors Require Little Motivation

2:58 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

behavior

Bob Exercises for Vanity, Sanity, and Health

3:46 · #406: Bob Iger — CEO and Chairman of Disney - Robert Igerview episode

exercise fitness health healthy

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The Moment Nir Realized He Had Lost Control of His Attention

4:12 · #553: How to Become Indistractable - Nir Eyalview episode

daughter write book phone

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email parents work google technology brain research read

Create Before You Consume

4:27 · Everything Is Figureoutable with Marie Forleoview episode

brain phone content facebook

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instagram businesses technology computer writing business write email media

The Health Benefits of a Vegan Diet Come from Eating More Vegetables

5:24 · 1107: How Going Vegan Can Make You Fat & Sickview episode

diet vegan foods meat

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healthy calories sugar inflammation muscle protein

World-Class Startups Nail the Basics & Cultivate the Right Habits

0:54 · 9 Habits of World Class Startups (The NFX Podcast)view episode

startups

People Who Hang With Healthy People Become Healthy, People Who Hang With Unhealthy People Get Sick

2:21 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

health healthy meditation podcast

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Create An Environment That Makes It Difficult to Eat Unhealthy Foods

3:31 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

foods food carbohydrates brain

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work kids alcohol calories business

Spending Time at an Ashram Made Russell Brand Realize the Material World Has Nothing to Offer Him

4:30 · The Awakening Of Russell Brandview episode

drugs alcohol relationships movie

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book father anxiety culture relationship car podcast

Naval's Desire to Sound Smart as a Kid is Coming Back to Harm Him Later in Life

1:55 · #1309 - Naval Ravikantview episode

podcast mind money

Mel's Simple 5-Habit Formula For Success

1:19 · How to Build Real Confidence with Mel Robbinsview episode

phone

Mel Robbins: It's Up to YOU to Do the Work

1:48 · How to Build Real Confidence with Mel Robbinsview episode

business

Stop Hitting the Snooze Button

3:18 · How to Build Real Confidence with Mel Robbinsview episode

science behavior sleep brain

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bed

Stop Sleeping With Your Phone In the Bedroom

3:38 · How to Build Real Confidence with Mel Robbinsview episode

business phone behavior email

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working economy bed technology anxiety mind

The Value of Having Goals

3:10 · Eugene Wei – Tech, Media, and Cultureview episode

Make Reading a Habit Will Dramatically Improve Your Life

2:01 · The Angel Philosopher - Naval Ravikantview episode

exercise