Clips on 'habits'

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Enjoyable Diet & Exercise Habits Helped Daniel Ek Lose 40 Pounds

3:40 · #484: Daniel Ek, CEO of Spotify — The Art of Seeing Around Corners, Two-Year Missions, Top Books, and the Essence of Fire Soulview episode

The Tim Ferriss Show
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Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Daily Stoic
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Planning for Dips in the Habit Change Process Aids Perseverance

2:51 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Awareness Allowed the Stoics to Cultivate Good Habits

0:27 · These Are Habits to Avoid - Ryan Holidayview episode

The Daily Stoic
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You Can Control Your Diet, Fitness, & Sleep Habits

1:19 · #8 Ed Mylett Talks To Bryce About Creating Long Term Successview episode

Capital University
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Your Microbiome, Sleep Habits, & Genetics Impact Your Blood Sugar Response to Food

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show
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Recently, Tyler Picked Up Weightlifting & Started Eating Smaller Food Portions

1:18 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

The Tim Ferriss Show
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Bad Habits Should Be Untangled, Not Broken

2:47 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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People Use Habit-Forming Products to Escape Uncomfortable Emotions

1:14 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Naval Tries to Run His Brain in 'Debug Mode'

5:03 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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Your Habits Are EVERYTHING: They Make You Who You Are

3:39 · #97: The Evolutionary Angel, Naval Ravikantview episode

The Tim Ferriss Show
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As a 'Lazy Successful' Person, How Does Stefi Cohen Think About Time Management?

2:10 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Zen Habits Took Off When a Large Blog Linked to Leo's Productivity Article

1:49 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Blogging About Simplicity Helped Leo Babauta Grow Zen Habits

2:22 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Leo Babauta Quit Smoking & Escaped Rock Bottom By Changing His Habits

5:10 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Leo Babauta Grew Zen Habits By Writing Guest Posts on Self-Improvement Blogs

4:22 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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How Leo Babauta Quit Smoking on His Eighth Attempt

2:49 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Pondering Feelings of Inadequacy Helped Leo Babauta Find Contentment

2:34 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Experimentation & Landing on Digg's Front Page Helped Tim Ferriss Grow His Blog

2:10 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Memory Expert Ron White Thinks Visualization Is Key to Memorization

4:25 · The secret power of onboarding, w/Canva's Melanie Perkinsview episode

Masters of Scale with Reid Hoffman
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Studying Behavioral Economics Improved Dan Ariely's Decision-Making & Habits

1:36 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

The NFX Podcast
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When Beginning a Journaling Practice, Start Small

0:46 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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The Chase Jarvis LIVE Show
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Avoid Fighting Reality and Work With the World, Not Against It

1:48 · #88 Derek Sivers: Innovation Versus Imitationview episode

The Knowledge Project with Shane Parrish
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Over Time You Can Reconstruct Who You Are

1:22 · #88 Derek Sivers: Innovation Versus Imitationview episode

The Knowledge Project with Shane Parrish
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The Knowledge Project with Shane Parrish
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How Madefor Helps Users Build Habits That Improve Hydration

4:06 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
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Blake Mycoskie's Company, Madefor, Helps Users Ingrain Habits That Enhance Well-Being

3:07 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
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Madefor Helps Users Cultivate Good Sleep & Gratitude Habits

1:48 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
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Chelsea Is Incorporating Healthy Habits on Her Journey of Self-Discovery

1:31 · Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cookedview episode

The goop Podcast
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The Knowledge Project with Shane Parrish
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Repetition Doesn't Create Habits, Positive Emotions Do

4:17 · # 86 BJ Fogg: Create Lasting Changeview episode

The Knowledge Project with Shane Parrish
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The Knowledge Project with Shane Parrish
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The Knowledge Project with Shane Parrish
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The Knowledge Project with Shane Parrish
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Why Does BJ Call His Refrigerator the "Super Fridge"?

1:31 · # 86 BJ Fogg: Create Lasting Changeview episode

The Knowledge Project with Shane Parrish
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When Doing Weekly Chores, BJ Avoids Setting a High Bar

1:47 · # 86 BJ Fogg: Create Lasting Changeview episode

The Knowledge Project with Shane Parrish
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Shane Loved the Flowcharts in BJ's Book 'Tiny Habit'

1:54 · # 86 BJ Fogg: Create Lasting Changeview episode

The Knowledge Project with Shane Parrish
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The Knowledge Project with Shane Parrish
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The Knowledge Project with Shane Parrish
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As a VC, What Did Josh Elman Look for in Consumer & Media Companies?

3:51 · The Next Social Era is Here: Josh Elman & James Currier on Social Products Reshaping Human Connectionview episode

The NFX Podcast
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Tyler Feels Guilty About Eating Animals But Neglects to Change His Eating Habits

1:14 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

The Tim Ferriss Show
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The Appendix of BJ's Book Contains 300 Recipes for Tiny Habits

1:21 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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Good Habits Have Ripple Effects

2:00 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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When Forming a New Habit, Start Small & Keep the Bar Low

2:31 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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