Clips on 'habits'

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Clips on 'habits'

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The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

book products social media exercising

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gym software learning

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Your Microbiome, Sleep Habits, & Genetics Impact Your Blood Sugar Response to Food

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

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Recently, Tyler Picked Up Weightlifting & Started Eating Smaller Food Portions

1:18 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

exercise behavior diet

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Bad Habits Should Be Untangled, Not Broken

2:47 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

marriage cook daughter money

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job startup phone

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Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

behavior stress meditation

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The 4-Part Hooked Model: Trigger, Action, Reward, and Investment

4:49 · #553: How to Become Indistractable - Nir Eyalview episode

psychology facebook instagram investment

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product books read movie email innovation car

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People Use Habit-Forming Products to Escape Uncomfortable Emotions

1:14 · #553: How to Become Indistractable - Nir Eyalview episode

google product exercise

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How You Interpret Reality is Up to You - Happiness is a Choice

1:27 · #1309 - Naval Ravikantview episode

fat happiness money

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Naval Tries to Run His Brain in 'Debug Mode'

5:03 · The Angel Philosopher - Naval Ravikantview episode

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Avoid Fighting Reality and Work With the World, Not Against It

1:48 · #88 Derek Sivers: Innovation Versus Imitationview episode

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Over Time You Can Reconstruct Who You Are

1:22 · #88 Derek Sivers: Innovation Versus Imitationview episode

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Derek Sivers' Compass Is All or Nothing — He Obsesses Over Whatever He's Working On

3:23 · #88 Derek Sivers: Innovation Versus Imitationview episode

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How Madefor Helps Users Build Habits That Improve Hydration

4:06 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

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Blake Mycoskie's Company, Madefor, Helps Users Ingrain Habits That Enhance Well-Being

3:07 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

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Madefor Helps Users Cultivate Good Sleep & Gratitude Habits

1:48 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

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Chelsea Is Incorporating Healthy Habits on Her Journey of Self-Discovery

1:31 · Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cookedview episode

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As a VC, What Did Josh Elman Look for in Consumer & Media Companies?

3:51 · The Next Social Era is Here: Josh Elman & James Currier on Social Products Reshaping Human Connectionview episode

social media founders product

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Tyler Feels Guilty About Eating Animals But Neglects to Change His Eating Habits

1:14 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

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The Appendix of BJ's Book Contains 300 Recipes for Tiny Habits

1:21 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Good Habits Have Ripple Effects

2:00 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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When Forming a New Habit, Start Small & Keep the Bar Low

2:31 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Every Time BJ Pees, He Does Two Push-Ups

1:54 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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We're Terrible at Predicting Future Motivation Levels

1:05 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Simplicity in App Design Changes Human Behavior

0:49 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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The More Behaviors You Change, the Easier Behavior Change Becomes

1:29 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Just Like Great Athletes, Kids Should Celebrate the Completion of a Habit

1:46 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Every Behavior is Comprised of an Ability, Motivation, and a Prompt

1:22 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Celebrating the Completion of a Behavior Wires it Into Your Brain as a Habit

3:28 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Difficult Behaviors Require Lots of Motivation; Easy Behaviors Require Little Motivation

2:58 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

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Bob Exercises for Vanity, Sanity, and Health

3:46 · #406: Bob Iger — CEO and Chairman of Disney - Robert Igerview episode

exercise fitness health healthy

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The Health Benefits of a Vegan Diet Come from Eating More Vegetables

5:24 · 1107: How Going Vegan Can Make You Fat & Sickview episode

diet vegan foods meat

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healthy calories sugar inflammation muscle protein

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World-Class Startups Nail the Basics & Cultivate the Right Habits

0:54 · 9 Habits of World Class Startups (The NFX Podcast)view episode

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People Who Hang With Healthy People Become Healthy, People Who Hang With Unhealthy People Get Sick

2:21 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

health healthy meditation podcast

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Mel Robbins: It's Up to YOU to Do the Work

1:48 · How to Build Real Confidence with Mel Robbinsview episode

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Mel's Simple 5-Habit Formula For Success

1:19 · How to Build Real Confidence with Mel Robbinsview episode

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Stop Sleeping With Your Phone In the Bedroom

3:38 · How to Build Real Confidence with Mel Robbinsview episode

business phone behavior email

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working economy bed technology anxiety mind

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The Value of Having Goals

3:10 · Eugene Wei – Tech, Media, and Cultureview episode

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The Habits That Naval is Currently Trying to Change

1:34 · The Angel Philosopher - Naval Ravikantview episode

workout drinking caffeine meditation

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Habits Can Be a Double Edged Sword

2:01 · The Angel Philosopher - Naval Ravikantview episode

happiness depression exercise reading

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Topic: habits

The Impetus for Nir's First Book, "Hooked"

#553: How to Become Indistractable - Nir Eyal

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#553: How to Become Indistractable - Nir Eyal

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