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Clips on '
igf 1
'
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Dr. Rhonda Patrick Explains the Fasting Mimicking Diet
2:12 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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glucose
13
Do Coffee & Tea Break the Fast?
0:43 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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coffee
caffeine
4
What's the Ideal Way to Break a Fast?
3:26 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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carbohydrates
sugar
glucose
protein
···
4
Fasting Triggers Damaged Immune Cell Apoptosis & Increases Stem Cell Production
1:49 ·
Aliquot #3: Q&A Mashup - Fasting -
Rhonda Patrick
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3
The Benefits of IGF-1
0:43 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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muscle
3
Can You Consume Amino Acids While Fasting?
1:57 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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2
Finding the IGF-1 Balance
2:19 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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intermittent fasting
1
IGF-1 and the Longevity/Growth Trade-Off
4:38 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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longevity
protein
1
Exercise Helps Direct IGF-1 to the Right Places
1:21 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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protein
1
The Benefits of a Prolonged Fast
1:30 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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1
Fasting Reduces IGF-1 Axis Activity, Enhancing Cellular Repair & Inhibiting Cancer Growth
2:44 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
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1
Refeeding With Protein After Fasting Facilitates IGF-1 Activation & Stem Cell Proliferation
2:58 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
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1
Like Prolonged Fasting, a Fasting-Mimicking Diet Is Beneficial for Cancer Patients
3:56 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
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1
In Worms, Activating FOXO3 Increases Lifespan By ~100%
1:54 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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0
Sauna or Exercise-Stimulated Growth Hormone Pulses Likely Don't Increase Cancer Risk
2:12 ·
How to Optimize Your Hormones for Health & Vitality -
Kyle Gillett
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0
Sauna Use Increases Growth Hormone Production & IGF-1 Synthesis
1:34 ·
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. -
Ben Greenfield
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muscle
sauna
0
Compared to Water-Only Fasting, a Fasting Mimicking Diet Likely Slows Autophagy
2:15 ·
Aliquot #3: Q&A Mashup - Fasting -
Rhonda Patrick
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0
Mice Lose 20% of Their Body Weight After a 48-Hour Fast; Humans Lose 1-2%
0:47 ·
Aliquot #3: Q&A Mashup - Fasting -
Rhonda Patrick
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0
Exercise Directs IGF-1 to the Brain & Muscle Tissue
0:32 ·
A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr.
Rhonda Patrick
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exercise
brain
0
Meat's Amino Acid Profile Activates IGF-1, a Potent Growth Hormone
2:10 ·
A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr.
Rhonda Patrick
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meat
0
Animal Protein Increases IGF-1 Levels, Facilitating Cancer Cell Growth
1:22 ·
T. Colin Campbell
, PhD - T is for '
Trailblazer'
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0
Rhonda & Kevin Talk Prolonged Fasting
2:51 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
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fast
glucose
fasting
0
Dr. Mark Hyman: Not All Dairy Is Problematic
2:38 ·
What the Heck Should I Cook, Dr. Hyman? -
Mark Hyman, M.D.
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cancer
diet
hormones
fat
···
protein
sleep
sugar
0
Growth & Longevity Pathways Are at Odds With One Another
4:38 ·
#23 -
Dr. Jason Fung
,
MD
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0
Supportive Group Therapy Among Cancer Patients Enhances Survival
2:26 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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0
Dr. Valter Longo Speculates Insulin's Effect on IGF-1 Levels
3:07 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
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0
Biomarkers Predictive of Biological Age: IGF-1, CRP, Insulin, Glucose, & Triglycerides
3:01 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
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0
Regulated By Amino Acids, IGF-1 Plays an Important Role in the Aging Process
1:09 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
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0
Eating a High-Protein Calorie-Restricted Diet Can Prevent IGF-1 Suppression
2:00 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
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0
People With Laron Syndrome Have Lower Rates of Cancer & Diabetes
2:21 ·
Dr.
Valter Longo
on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the
FMD
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0
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