Clips on 'oil'

Rhonda's Fish Oil Supplement Regimen

3:56 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

>300 mg of DHA/Day Improves Attention & Focus

1:23 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Consuming 1,000 mg of EPA Daily Acts as an Antidepressant

2:08 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

fat diet nutrition

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

stress sugar inflammation

David Supplements With 1,000 mg of Resveratrol Daily; He Mixes It With Olive Oil

2:50 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

All Self-Help Boils Down to Choosing Long-Term Over Short-Term

1:08 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

Added Oils High in Omega-6 Fatty Acids Increase Fat Intake to Unhealthy Levels

3:25 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

Everyone on this Planet Can Be Rich

3:14 · #1309 - Naval Ravikantview episode

science money technology software

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politics children education happiness

Rhonda's Fish Oil Supplement Recommendations: >2g EPA, Refrigerate, & TOTOX <10

3:25 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Consider Getting an Omega-3 Index Test Every ~120 Days When Supplementing With Fish Oil

4:22 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Andrew Huberman Often Supplements With Liquid Fish Oil & 300 mg of Alpha GPC

2:31 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Your Mind Will Always Be in Turmoil; Don't Let It Disturb Your Peace

1:10 · Naval Ravikant on Clubhouse - 10/11/21view episode

Many Fish Oils Contain Pollutants, Like Heavy Metals

1:13 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

How Fasting & Bulletproof Coffee Enhance Energy

2:17 · Fast This Way with Dave Aspreyview episode

fasting

Lipolysis Byproducts, Olive Oil, & Resveratrol Activate Sirtuin Enzymes

5:16 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Eat More Olive Oil (It's PACKED With Polyphenols)

1:26 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

food

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

food learning meditation brain

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exercise diet muscle obesity nutrition carbohydrates fat book meat sugar coffee entrepreneur

Nuclear Energy Has a Lower Casualty Rate Than Coal & Oil

3:46 · #286 – Oliver Stone: Vladimir Putin and War in Ukraineview episode

Seed Oils Cause 80-90% of Chronic Disease & Inflammatory Problems

2:22 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Why Cutting Seed Oils Can Help You Reduce Sugar Intake

1:26 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Use Dr. Cate Shanahan's Website to Avoid Seed Oils When Grocery Shopping

3:11 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Seed Oils Alter Body Fat Composition, Hindering Weight Loss

8:04 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Dr. Greger on the REDUCE-IT Trial: Does EPA Reduce Cardiovascular Disease Risk?

1:56 · Q&A with Dr. Greger 7 - Michael Greger, M.D.view episode

Krill Oil Supplements Have Low Omega-3 Levels & Are Notoriously Rancid

2:24 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Rhonda Compares Krill & Fish Oil Supplements: Ethyl Ester, Triglyceride, & Phospholipid Forms

3:35 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Dr. Rhonda Patrick Recommends Vegans Supplement With Microalgae Oil for Omega-3s

0:40 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Omega-3 Index, a Long-Term Marker of Omega-3 Intake, Is Correlated With Life Expectancy

3:28 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Topical Olive Oil Reduces Pain in Arthritis Patients

1:02 · Controlling Arthritis - Michael Greger, M.D.view episode

Trump: Biden Admin's 'Stupid Foreign Policy' Forced China, Iran, & Russia Together

2:04 · Donald Trump on WW3, Talking to Putin, and Joe Rogan! - Donald J. Trumpview episode

Ideas Are the New Oil; Fortunes Are Made in the Idea Space

0:58 · Ideas Are the New Oil - Naval Ravikantview episode

Thymol-Based, Natural Cleaning Products Disinfect as Effectively as Bleach

2:41 · Keeping It Clean and Healthy - Michael Greger, M.D.view episode

Max Lugavere's COVID-19 Supplement Regimen: Vitamin D, C, Zinc, & Fish Oil

1:55 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

Mark Sisson's 2021 Diet: Mostly Carnivore, Minimal Nuts & Seed Oils, & Intermittent Fasting

3:56 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

Andrew Huberman's Advice Helped Tim Ferriss Improve His Sleep

3:05 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

Eliminate Sugar, Processed Grains, & Seed Oils; Eat 'Real Foods'

2:10 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

A Constant Heat Source Causes Water's Temperature to Rise Until the Boiling Point

1:40 · Science Is About Explanations, Not Predictions - Brett Hallview episode

water science water

Olive Oil Reduces Neuroinflammation & Repairs the Blood-Brain Barrier

1:05 · Eat Smarter with Shawn Stevensonview episode

nutrition brain

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

fat

Ben Greenfield Loves Using Essential Oils in the Sauna

0:40 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

sauna

The Five Things to Look for When Choosing a Fish Oil Supplement

1:58 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Reducing Sugar, Refined Carb, Seed Oil, & Processed Meat Intake Lowers Cancer Risk

1:33 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

cancer sugar

Added Salt, Oil, & Sugar Make Food Addicting

2:14 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

alcohol food obesity

Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

4:24 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

diet health sugar

Chemicals Added to Food Stimulate Dopamine & Cause Overeating

0:59 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

food sugar brain

DHA in Sardines, Mackerel, Anchovies, Salmon, & Herring Supports Brain Health

1:22 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

diet fat

The Main Driver of COVID-19 Deaths? Excess Seed Oil Consumption

1:21 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

coronavirus covid-19 diet virus

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inflammation

Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, & Rice Bran Oil Are Toxic

1:47 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Peanut Lectins Cause Heart Disease in Rhesus Monkeys & Cancer in Rats

1:23 · You'd Be Shocked to Find That These Foods Are Killing You - Dr. Steven Gundryview episode

In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

stress coffee hormones carbohydrates

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protein fat fasting

Regenerative Farming & Why Poop Makes the Best Soil

4:39 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

money technology kids therapist

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Glyphosate, a Herbicide & Crop Desiccant, Is Detrimental for Health

1:54 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

job health mother