Oil Podcast Clips

Clips on 'oil'

Rhonda's Fish Oil Supplement Regimen

3:56 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

stress sugar inflammation

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

fat diet nutrition

All Self-Help Boils Down to Choosing Long-Term Over Short-Term

1:08 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

Eat More Olive Oil (It's PACKED With Polyphenols)

1:26 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

food

A Constant Heat Source Causes Water's Temperature to Rise Until the Boiling Point

1:40 · Science Is About Explanations, Not Predictions - Brett Hallview episode

water science water

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

fat

Many Fish Oils Contain Pollutants, Like Heavy Metals

1:13 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

The Five Things to Look for When Choosing a Fish Oil Supplement

1:58 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Reducing Sugar, Refined Carb, Seed Oil, & Processed Meat Intake Lowers Cancer Risk

1:33 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

cancer sugar

Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

4:24 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

diet health sugar

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

diet fat

The Main Driver of COVID-19 Deaths? Excess Seed Oil Consumption

1:21 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

coronavirus covid-19 diet virus

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inflammation

Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, & Rice Bran Oil Are Toxic

1:47 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Peanut Lectins Cause Heart Disease in Rhesus Monkeys & Cancer in Rats

1:23 · You'd Be Shocked to Find That These Foods Are Killing You - Dr. Steven Gundryview episode

Lipolysis Byproducts, Olive Oil, & Resveratrol Activate Sirtuin Enzymes

5:16 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

stress coffee hormones carbohydrates

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protein fat fasting

Regenerative Farming & Why Poop Makes the Best Soil

4:39 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

money technology kids therapist

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The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

protein fat nutrition books

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children restaurant inflammation carbohydrates insulin hormones foods diet anxiety stress

Boiling Water Illustrates Why Science Isn't About Predictions

0:51 · Science Is About Explanations, Not Predictions - Brett Hallview episode

water science

Olive Oil Reduces Neuroinflammation & Repairs the Blood-Brain Barrier

1:05 · Eat Smarter with Shawn Stevensonview episode

nutrition brain

Sam Parr Is Excited to Rent an eFoil

1:07 · #158: Buying Michael Jordan's House (and Making a Profit), Investing in Athletes & Successful Startup-Studios - Shaan Puriview episode

Writers Only Need One or Two Stand-Out Pieces of Work

2:44 · #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Livingview episode

writing books

Dave Asprey Recommends Boiling Kale to Reduce Oxalic Acid Content

1:12 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

Dave Asprey Was an Early Adopter of Collagen & MCT Oil

0:44 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

Bulletproof Coffee Is Coffee Mixed With MCT Oil & Grass-Fed Butter

2:21 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

coffee

Bulletproof Coffee Makes Fasting Easier Without Affecting Insulin & Autophagy

1:40 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

fasting

Adding MCT Oil to Coffee Doesn't Impair Fasting's Benefits

0:58 · Fast This Way with Dave Aspreyview episode

fasting

Dave Asprey Claims Bulletproof Coffee Improves Cell Membrane Structure

1:03 · Fast This Way with Dave Aspreyview episode

coffee

How Fasting & Bulletproof Coffee Enhance Energy

2:17 · Fast This Way with Dave Aspreyview episode

fasting

Why Blending Bulletproof Coffee Is Necessary for Increased Energy

3:13 · Fast This Way with Dave Aspreyview episode

coffee water

'The Squeaky Wheel' By Guy Winch Explores the Hidden Cost of Complaining Incorrectly

4:08 · Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesview episode

How Guy Winch Got the Idea for His Book, 'The Squeaky Wheel'

1:37 · Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesview episode

Guy Winch's Book, 'The Squeaky Wheel,' Wasn't Received Well in America

2:41 · Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesview episode

book

Complaining Used to Be Frowned Up; Now It's Reinforced

3:45 · Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuriesview episode

Kevin Rose Raves About the Benefits of Hinoki Oil

1:39 · Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!view episode

The US Can Improve Foreign Policy By Becoming Carbon Neutral

5:05 · Chamath Palihapitiya: There’s more to investing than making moneyview episode

china

Ben Greenfield Loves Using Essential Oils in the Sauna

0:40 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

sauna

Combining Halotherapy With Sauna Use Can Amplify Beneficial Effects

1:30 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

sauna

Ben Greenfield's Recommended Supplements for Enhancing Cold Thermogenesis

2:01 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

caffeine supplement

Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

supplement

Olive Oil Is High in Omega-9 Fatty Acids

0:30 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Parboiling Brown Rices Reduces Its Arsenic Content

3:00 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Kion's Fish Oil Supplement Is a Healthy Source of Omega-3s

1:58 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

supplement

Vegetable Oils & Salad Dressings Are High in Omega-6 fatty Acids

0:40 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Fish Oil Supplementation Reduces All-Cause Mortality in Heart Attack Patients

2:10 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

supplement

Seed Oils & Muscle Meat from Grain-Fed Cattle Are High in Omega-6 Fatty Acids

1:36 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

meat

Kion's Fish Oil Supplement Contains 530 mg of EPA & 435 mg of DHA

2:07 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

To Increase Omega-3 Intake, Eat Cold Water Fish & Supplement With Fish Oil

0:46 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Omega-6 Fatty Acids Aren't Necessary for Proper Cardiolipin Composition

2:02 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Intense Exercise, Spirulina, Astaxanthin, & Glycine Reduce Lipid Peroxidation

3:47 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

exercise supplement

Sahil Lavingia Prefers Reading Broadly Rather Than Deeply

2:18 · #98 Sahil Lavingia: Observing the Presentview episode

reading read books