Clips on 'refeed'

When Refeeding Post-Fasting, You Don't Regain the Fat You Lost

1:52 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Fasting Lowers Testosterone and Can Result in Muscle Loss

2:03 · 1052: Why Fasting May Be Making You Fatview episode

Mind Pump
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Mind Pump
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Ben's Carb Refeed Strategy Includes Pre-Dinner Exercise to Boost Insulin Sensitivity

5:25 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Fasting Isn't the Best Way to Lose Fat

0:51 · 1052: Why Fasting May Be Making You Fatview episode

Mind Pump
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Women Are More Sensitive to Fasting Than Men

0:57 · 1052: Why Fasting May Be Making You Fatview episode

Mind Pump
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Hormone Health

5:52 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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