Clips on 'refeed'

The Body Breaks Down Damaged Proteins While Fasting & Rebuilds Upon Refeeding

3:59 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

When Refeeding Post-Fasting, You Don't Regain the Fat You Lost

1:52 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Refeeding With Protein After Fasting Facilitates IGF-1 Activation & Stem Cell Proliferation

2:58 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

How a Fasting-Mimicking Diet 'Fixes' Damaged Organs

3:06 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

How to Break Your Fast: Eat a Small, High-Protein Meal & Avoid Refined Grains/Sugar

4:50 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

David Blaine Fasted for 44 Days, Lost 60 Pounds, and Almost Died When Refeeding

3:37 · #1527 - David Blaineview episode

Ben's Carb Refeed Strategy Includes Pre-Dinner Exercise to Boost Insulin Sensitivity

5:25 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

carbohydrates exercise

Fasting Lowers Testosterone and Can Result in Muscle Loss

2:03 · 1052: Why Fasting May Be Making You Fatview episode

health stress energy muscle

···

fasting

When Breaking a Fast, Eat Easily Digestible Food in Small Portions

3:01 · 1052: Why Fasting May Be Making You Fatview episode

workout sleep vegetables gut

···

fast

Hormone Health

5:52 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

intermittent fasting fasting carbohydrates sauna

···

exercise hormones

Clips on 'refeed'

The Body Breaks Down Damaged Proteins While Fasting & Rebuilds Upon Refeeding

3:59 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

When Refeeding Post-Fasting, You Don't Regain the Fat You Lost

1:52 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Refeeding With Protein After Fasting Facilitates IGF-1 Activation & Stem Cell Proliferation

2:58 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

How a Fasting-Mimicking Diet 'Fixes' Damaged Organs

3:06 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

How to Break Your Fast: Eat a Small, High-Protein Meal & Avoid Refined Grains/Sugar

4:50 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

David Blaine Fasted for 44 Days, Lost 60 Pounds, and Almost Died When Refeeding

3:37 · #1527 - David Blaineview episode

Ben's Carb Refeed Strategy Includes Pre-Dinner Exercise to Boost Insulin Sensitivity

5:25 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Fasting Lowers Testosterone and Can Result in Muscle Loss

2:03 · 1052: Why Fasting May Be Making You Fatview episode

When Breaking a Fast, Eat Easily Digestible Food in Small Portions

3:01 · 1052: Why Fasting May Be Making You Fatview episode

Hormone Health

5:52 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

The Body Breaks Down Damaged Proteins While Fasting & Rebuilds Upon Refeeding

Clip Participants

Playback Speed

Share a link