Clips on 'saturated fat'

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

Mind Pump
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A Natural Side Effect of Weight Loss is an Improvement in Cholesterol Levels

2:38 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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The Mikhaila Peterson Podcast
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Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, & Rice Bran Oil Are Toxic

1:47 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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The Standard American Diet Is Horrible for Cardiovascular Health

0:24 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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Dr. Davis Doesn't Think Cholesterol Causes Heart Disease

2:42 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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Aubrey Marcus Podcast
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Ancel Keys & John Yudkin Disagreed on the Cause of Heart Disease: Saturated Fat vs. Sugar

4:42 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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The Public Fears Saturated Fat; The Establishment Pushes Low-Fat Diets

1:42 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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Does Avoiding Saturated Fat Extend Lifespan?

1:43 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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Ancel Keys' Hypothesis That Dietary Fat Causes Heart Disease Resulted in an Obesity Epidemic

3:42 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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The Optimal Ratio of Polyunsaturated, Monounsaturated, & Saturated Fats: 6/1/1

0:43 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Olive Oil Is High in Omega-9 Fatty Acids

0:30 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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The US Government Lied: Polyunsaturated Seed Oils Aren't Healthier Than Saturated Fats

1:27 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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Manufacturers Should Use NMR to Determine How Polyunsaturated Fats Break Down During Processing

1:32 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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Dairy Fats Have Low Levels of Polyunsaturated Fatty Acids

1:25 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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The Body Can't Manufacture Polyunsaturated Fats, But That Doesn't Mean We Should Eat Them

4:09 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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Polyunsaturated Fats Are Pro-Inflammatory & Prevent Fat Cells from Dividing

2:20 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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There's a Special Place in Hell for Those Touting Seed Oil's Benefits

1:43 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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Studying Nutritional Biochemistry Made Cate Realize Animals Fats Are Healthy

2:30 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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P.D. Has Concluded that Saturated Fat Doesn't Cause Heart Disease

2:50 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast
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To Reduce LDL Particle Count & Heart Disease Risk, Limit Fast Carbs & Saturated Fats

5:43 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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The Lower Your LDL, the Lower Your Cardiovascular Disease Risk

2:20 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Carbohydrates Initiate Small LDL Particle Formation; Saturated Fat Exaggerates the Effect

2:14 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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The Conventional Effort to Cut Saturated Fat Is a Miserable Health Failure

1:07 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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Don't Restrict Saturated Fat If You're Restricting Carbohydrates

2:23 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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Observational Evidence Is Responsible for Many Inaccurate Health Claims

2:39 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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The 'Wheat Belly' Book Series Reframed the Cardiovascular Health Conversation

0:44 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Eating Healthy Fats & Fiber Increases Satiety Hormones

2:58 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Aubrey Marcus Podcast
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Aubrey Marcus Podcast
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Mind Pump
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The Ian Cramer Podcast
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Animal Studies and Saturated Fat

1:24 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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The Importance of Epidemiologic Studies in Examining the Saturated Fat Literature

2:41 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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The Similarity Between Saturated Fat and Cocaine

1:18 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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The Dangers of Saturated Fat

3:54 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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What do countries that have high metabolic disease rates typically eat? - Saturated Fat IS Harmful

1:58 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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The Ian Cramer Podcast
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Key Takeaways - What You Need to Do to Improve Your Health

4:00 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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Does sugar increase cholesterol at all?

0:36 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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The General Nutritional Recommendations are the Same Across the Board

1:28 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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How would Dr. Allen explain the benefits people experience with keto and the carnivore diet?

3:21 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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What about sugar?

3:49 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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The Different Types of Fats

4:23 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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More on Nutritional Epidemiology Studies - Don't they only show correlation and not causation?

2:44 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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