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Clips on 'snack'

Frequent Eating Spikes Insulin & Prevents Fat-Burning

1:58 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Intermittent Fasting Reduces Insulin & Burns Stored Calories

3:37 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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20-Second 'Exercise Snacks' (All-Out Exertion Every 4 Hrs.) Improve VO2 Max & Productivity

6:58 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

Huberman Lab
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Society Promotes Continuous Snacking, Not Fasting

1:14 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Fasting Reduces Risk of Cancer, Stroke, Heart Disease, & Alzheimer's Disease

2:32 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Exercise Snacks Help Rhonda Patrick Break Up Sedentary Work Bouts

2:03 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

FoundMyFitness
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Peter's Daily Protein Regimen: 2 Meals + 2 Snacks (Whey Shake & 5 Venison Jerky Sticks)

1:14 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

The Peter Attia Drive
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90% of Adults Eat in a Feeding Window >12 Hours, Averaging 7 Meals/Snacks Daily

5:20 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Huberman Lab
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Max's Late-Night Snack: Fat-Free Greek Yogurt Mixed With Protein Powder, Blueberries, & Bee Pollen

1:20 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

The Genius Life
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The Best Late-Night Snack? Low Glycemic Index Foods, Like Almond Butter

0:56 · 180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD - Dr. Amy Shahview episode

The Genius Life
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To Facilitate Weight Loss, Snack on Sprouts

1:02 · Roll On: Finding Purpose - Rich Rollview episode

The Rich Roll Podcast
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Andrew's Vision for the Future of Food: Kitchen-Less Homes

1:52 · Is This the End of Eating Out? - Kevin Tan, Andrew Chenview episode

a16z
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Max Eats Two Meals Per Day With Some Snacks High in Protein & Fat

0:09 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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Glyphosate, a Herbicide & Crop Desiccant, Is Detrimental for Health

1:54 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio
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Consuming More Protein Aids Weight Loss

4:28 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Mind Pump
Mind Pump
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Mind Pump

It's Important to Be Aware of the Hedonistic Properties of Highly Palatable Foods

5:27 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Mind Pump
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Rhonda Patrick Uses 'Exercise Snacks' to Break Up Sedentary Periods

2:33 · #750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevityview episode

Modern Wisdom
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Martin Is Running an 'Exercise Snack' Study: 4-5 1-Minute Bouts of Vigorous Exercise Daily

2:25 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

FoundMyFitness
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Exercise Snacks for Cardiovascular Fitness: 100 Jumping Jacks or Running Up a Stairwell

6:27 · Science-Supported Tools to Accelerate Your Fitness Goals - Andrew Hubermanview episode

Huberman Lab
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Exercise Snacks for Muscular Endurance: Wall Sits & Push-Ups Until Failure

5:35 · Science-Supported Tools to Accelerate Your Fitness Goals - Andrew Hubermanview episode

Huberman Lab
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Unlike Adults, Children Benefit From Snacks Containing Small Amounts of Protein (~10g)

3:35 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

The Peter Attia Drive
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Sal Is a Sucker for Potato Chips; He Can't Keep Them in the House

4:09 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

The Genius Life
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Why Cate Shanahan Believes There's No Such Thing as a Healthy Snack

2:04 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show
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Snacking Is Common in Sleep Deprived Individuals

1:07 · #15: Sleep & Weight Gain Part 1 - Matthew Walkerview episode

The Matt Walker Podcast
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Gary Vee Almost Bought Animal Crackers for $48M

3:14 · #209 with Gary Vaynerchuk - Why NFTS Are the Futureview episode

My First Million
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Because of COVID-19, Gary is Trying to Cut VaynerMedia's Expenses

2:35 · Gary Vaynerchuk: The coronavirus crisis will force businesses to be betterview episode

Recode Decode, hosted by Kara Swisher
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Snackpass Makes Ordering Food a Social Experience

1:08 · Is This the End of Eating Out? - Kevin Tan, Andrew Chenview episode

a16z
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Two of Todd's Favorite Recent Investments: Papaya Payments & Snackpass

1:09 · Breaking News: Meet First Round Capital's Newest Partner, How To Approach Generational Transition as a Venture Firm & The Dangers of Attribution In Venture - Todd Jackson, Phin Barnesview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
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Kevin Rose's Current Fasting Protocol: A Quarterly 5-Day Fast

5:29 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

The Tim Ferriss Show
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Even Tim Ferriss Binges on Ice Cream

1:23 · #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More - Kevin Roseview episode

The Tim Ferriss Show
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Put Snacks and Your Phone in a Lockbox If You Lack Discipline

0:43 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Drinking With Less Food Gives You a Bigger Buzz

2:39 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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You Can Make Your Own Cold Tub with a Chest Freezer from Home Depot

2:48 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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