Clips on 'workouts'
The Knowledge Project with Shane Parrish
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If You're Getting Stronger and Have a Higher Libido, Your Testosterone is Increasing

2:31 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Jocko's Favorite Exercises: Push-Ups, Pull-Ups, Deadlifts, & Squats

0:43 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Jack Dorsey's Daily Exercise Routine

5:59 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Two 30-Minute Resistance Training Workouts/Week Reaps Enormous Benefits

0:48 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast
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Late-Day Workouts Can Impair Sleep

1:04 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Use a Journal to Track Things Like Workouts & Meals

0:40 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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Rich Roll's All or Nothing Mentality Makes Balancing Workouts Difficult

2:15 · Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes - Dr Rangan Chatterjeeview episode

The Rich Roll Podcast
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Geoffrey Woo Did 45 Consecutive Days of Murph Workouts

4:23 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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Sometimes, Ben Greenfield Makes His Two 12-Year-Old Sons Join His Workouts

2:06 · 1340: Fatherhood, Parenting, Home Schooling & Religion with Ben & Jessa Greenfieldview episode

Mind Pump
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Max's Kettlebell Workout Circuit: Shoulder Presses, Rows, Push-Ups, Lunges, & Squats

2:30 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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How Are Olivia's Zone 2 Workouts Going?

0:27 · COVID-19 for kids with Olivia Attia - Peter Attiaview episode

The Peter Attia Drive
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Because of COVID-19, There's No Better Time to Improve Your Health

2:32 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

Bulletproof Radio
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If You Don't Respect a Specific Exercise, You'll Get Injured

1:40 · AMP #249 Get Your Health Right with Max Lugavereview episode

Aubrey Marcus Podcast
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Paul's Workout Routine Involves Many Bodyweight Exercises

0:30 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
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Approach Workouts Knowing They'll Improve Your Mood

1:14 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

Mind Pump
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Resistance Training Mitigates Symptoms of Depression

2:56 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

Mind Pump
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Squat-Only Workouts Raise Adam's Testosterone

0:41 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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High-Intensity Circuit Training Isn't Optimal for Raising Testosterone

1:03 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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How Jocko Balances His Insane Schedule

3:33 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

The Tim Ferriss Show
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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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No Diet Is Right for Everyone

2:52 · 1107: How Going Vegan Can Make You Fat & Sickview episode

Mind Pump
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Why Kyle Kingsbury Always Begins His Workouts With a Nasal Breathing Warm Up

2:46 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Kyle Kingsbury's Favorite HIIT Workout & Why He Doesn't Follow a Workout Plan

5:25 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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The Best 'Biohack' is a Good Night's Sleep

5:04 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Once You're Wealthy, It's OK to Pay For Things That Might Not Make Rational Sense

5:04 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Tim Ferriss Show
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What Qualifies as Cardio and What Doesn't?

1:38 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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The Cons of Not Doing Cardio

2:20 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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A Personal Trainer's Job Is To Implement Permanent Change & Make Fitness Enjoyable

5:17 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

The Genius Life
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Pay Attention to the Glycemic Index of the Carbs You Consume

3:31 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Mind Pump
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Rich Roll's Introduction of Jack Dorsey #1

2:51 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast
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