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How Naval Found Happiness
4:03 ·
#1309 -
Naval Ravikant
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drug
meditation
mind
happiness
···
book
read
money
234
The Modern Struggle: Fighting Addictive Clickbait News and Social Media
2:49 ·
#1309 -
Naval Ravikant
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brain
parents
friends
social media
···
phone
religion
food
sugar
drugs
internet
working
kids
144
Specialization is for Insects - You've Got One Life, Do Everything You Want to Do
3:29 ·
#1309 -
Naval Ravikant
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success
father
business
government
···
friends
fear
philosophy
@elonmusk
investing
investor
school
91
To Operate at Peak Performance, You Need a Calm Mind
1:25 ·
#1309 -
Naval Ravikant
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brain
podcast
work
athlete
···
decisions
mind
81
Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything
6:12 ·
#1309 -
Naval Ravikant
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mind
meditation
meditate
therapist
···
sugar
brain
email
111
Why Does Jack Dorsey Eat Only One Meal a Day?
5:01 ·
Jack Dorsey
On Solitude, Self-Care & Shouldering The Health of Global
Conversation
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intermittent fasting
vegan
fasting
twitter
···
meditation
sleep
92
Consistent Work Over the Long Term Leads to Success
0:49 ·
Kobe Bryant
: ON How to be Strategic & Obsessive to Find Your
Purpose
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work
parents
kids
78
Avoid Distractions By Fighting Internal Triggers
4:39 ·
#553: How to Become Indistractable -
Nir Eyal
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facebook
google
email
writing
···
instagram
64
400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone
4:45 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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52
Wim Hof Guides Listeners Through a Breathing Exercise
7:22 ·
AMP #278 Take Your F’ing Power Back with
Wim Hof
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46
If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?
3:35 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
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food
meat
protein
diet
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vegetables
41
Stop Searching for Investment Advice; Figure It Out Yourself
2:42 ·
Naval Ravikant
's AMA on Clubhouse - 3/31/
21
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investment
investing
investor
39
Technology Will Beneficially Change the Education System
1:55 ·
#70
Scott Adams
: Avoiding
Loserthink
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technology
education
30
Advice Serves as a Compact Way For You to Recall Your Own Knowledge
1:27 ·
Reject Most Advice -
Naval Ravikant
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relationship
29
Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%
9:11 ·
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 -
Andrew Huberman
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27
Jordan Peterson Recommends His Self Authoring Program for People in Their 20s
1:23 ·
Q&A with
Jordan Peterson
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25
Tongkat Ali & Fadogia Agrestis Can Increase Testosterone
1:31 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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25
Find Hobbies That Make You Rich, Fit, and Creative
0:49 ·
Productize Yourself -
Naval Ravikant
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money
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startups
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···
creative
25
Naval Ravikant Thinks 99% of Work Is Useless
2:06 ·
Naval Ravikant
, Sahil Lavingia, &
Ben Thompson
on The Creator Economy - 3/27/
21
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work
22
5 of the Best Things You Can Do to Enhance Your Longevity
5:19 ·
12 Easy & Practical Ways To Upgrade Your Body & Brain (
Ben Greenfield
's Live Talk From NextHealth In
LA!)
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longevity
diet
nutrition
relationships
···
19
David Goggins Mastered the Art of Reframing Sensation, Perception, Feelings, & Thoughts
4:01 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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brain
16
Naval Ravikant Recommends Reading 'The Beginning of Infinity' Like a Math Textbook
2:22 ·
Naval Ravikant
on Clubhouse - 4/13/
21
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book
reading
15
Andrew Goes Outside for 2-10 Minutes After Waking to Set His Circadian Clock
1:51 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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15
To Change Your Thoughts & Feelings, Adjust Your Behaviors — Mood Follows Action
1:58 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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15
Most Millionaires Wake Up Early, Read, Exercise, and Have Multiple Income Streams
1:58 ·
Mojo Radio -
Derek Sivers
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book
14
The Art of Disagreeing with Someone
1:50 ·
#70
Scott Adams
: Avoiding
Loserthink
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14
Life is Suffering; When You Realize Satisfaction Never Lasts You Become Free
5:33 ·
The Truth About Self-Worth -
Kapil Gupta
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children
leader
happiness
podcast
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fear
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14
Negative Emotions Have a Short Half-Life if You Don't Feed Them
3:04 ·
The Drive Interview with
Peter Attia
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meditate
new york
phone
14
Andrew Sometimes Supplements With 500 mg of L-Tyrosine as a Nootropic
1:37 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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13
The Fine Line Between Self-Acceptance and Striving for Excellence
7:28 ·
#409:
Brené Brown
— Striving versus Self-Acceptance, Saving Marriages, and
More
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13
Jordan's Advice for Men in Their 20s: Don't Be Afraid of Taking on Responsibility
1:54 ·
Q&A with
Jordan Peterson
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relationship
12
Viewing Bright Light After Waking Triggers Cortisol Release & Sets the Circadian Clock
3:47 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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12
Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere
3:20 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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stress
brain
12
Sam Harris' Advice to Those Feeling Lost & Depressed
3:00 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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exercise
depression
12
Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking
2:27 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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11
Anxiety Is Experiencing Failure in Advance
0:56 ·
#476:
Seth Godin
on The Game of Life, The Value of Hacks, and Overcoming
Anxiety
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anxiety
11
Obsessively Chewing Xylitol Gum Made Rhonda's Cavities Disappear
6:37 ·
#1474 - Dr.
Rhonda Patrick
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11
Take the Time to Develop Empathy
3:20 ·
#388:
Lisa Ling
— Exploring Subcultures, Learning to Feel, and Changing
Perception
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11
The Benefits of Time-Restricted Eating
2:11 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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dna
intermittent fasting
insulin
glucose
···
11
With Automation Looming, How Should the Education System Adjust?
3:38 ·
Yuval Noah Harari
On Why Clarity is
Power
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11
Making Reading a Habit Will Dramatically Improve Your Life
2:01 ·
The Angel Philosopher -
Naval Ravikant
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exercise
11
The 4 Circadian Biology Timers: Light, Exercise, Feeding, & Social Cues
1:27 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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10
The Root Cause of Our Distraction
4:54 ·
#553: How to Become Indistractable -
Nir Eyal
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pain
brain
google
tech
···
instagram
facebook
technology
10
Use Pre-Commitments to Prevent Distractions
6:35 ·
#553: How to Become Indistractable -
Nir Eyal
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computer
religion
marriage
vegan
···
alcohol
married
book
email
money
work
10
Jack Dorsey on the Benefits of Eating Only One Meal Per Day
3:00 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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intermittent fasting
sleep
10
Surround Yourself With Friends Who Won't Blow Out Your Candle
1:42 ·
Brené Brown
: Atlas of the Heart - Part
1
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9
Dopamine Creates a State of Heightened Focus & Motivation
2:29 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
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9
Fasting Until ~12 PM Boosts Andrew Huberman's Adrenaline Levels, Enhancing Focus
1:39 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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9
How to Time Light Exposure for Optimal Sleep
1:09 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
view episode
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pause
9
Viewing Bright Light 4-6 Hours After Your Temperature Minimum Advances the Circadian Clock
2:04 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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sleep
9
When Someone Says 'Don't Be Sad,' Here's What It Really Means
2:30 ·
#92
Lisa Feldman Barrett
: Balancing the Brain
Budget
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emotions
9
Before Deciding on Your Product's Price, Figure Out Its Positioning
1:47 ·
Building Products for Power Users -
Rahul Vohra
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product
9
Building Mental Toughness & Resilience
1:21 ·
#395:
Jocko Willink
Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and
More
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podcast
meditate
9
Improve Sleep Quality if You're Sleeping With a Partner
2:20 ·
Sleep Need & Sleep Age: Find Out Yours –
Dan Gartenberg
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sleep
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