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How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

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283

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

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187

Consistent Work Over the Long Term Leads to Success

0:49 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

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108

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

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154

Specialization is for Insects - You've Got One Life, Do Everything You Want to Do

3:29 · #1309 - Naval Ravikantview episode

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130

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

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meditation sleep

116

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

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Wim Hof Guides Listeners Through a Breathing Exercise

7:22 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking

2:27 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?

3:35 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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Technology Will Beneficially Change the Education System

1:55 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish

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5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Jordan Peterson Recommends His Self Authoring Program for People in Their 20s

1:23 · Q&A with Jordan Petersonview episode

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

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Most Millionaires Wake Up Early, Read, Exercise, and Have Multiple Income Streams

1:58 · Mojo Radio - Derek Siversview episode

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Negative Emotions Have a Short Half-Life if You Don't Feed Them

3:04 · The Drive Interview with Peter Attiaview episode

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The Fine Line Between Self-Acceptance and Striving for Excellence

7:28 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

The Minimum Threshold for Hypertrophy: 10 Working Sets Per Muscle Group Per Week

2:39 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Life is Suffering; When You Realize Satisfaction Never Lasts You Become Free

5:33 · The Truth About Self-Worth - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

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The Art of Disagreeing with Someone

1:50 · #70 Scott Adams: Avoiding Loserthinkview episode

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

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With Automation Looming, How Should the Education System Adjust?

3:38 · Yuval Noah Harari On Why Clarity is Powerview episode

Jordan's Advice for Men in Their 20s: Don't Be Afraid of Taking on Responsibility

1:54 · Q&A with Jordan Petersonview episode

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Obsessively Chewing Xylitol Gum Made Rhonda's Cavities Disappear

6:37 · #1474 - Dr. Rhonda Patrickview episode

Jack Dorsey on the Benefits of Eating Only One Meal Per Day

3:00 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

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Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

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Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

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The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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High-Sugar Sodas: 10/10 Bad; Artificial Sweeteners: 1/10 Bad

2:54 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

We're Living in a Dopamine & Rage-Driven, Caffeine-Fueled, High-Sugar Society

3:08 · Balaji Srinivasan - Optimizing Your Inputsview episode

Anxiety Is Experiencing Failure in Advance

0:56 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

anxiety

Clips on 'ad'

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

Consistent Work Over the Long Term Leads to Success

0:49 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

Specialization is for Insects - You've Got One Life, Do Everything You Want to Do

3:29 · #1309 - Naval Ravikantview episode

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

Wim Hof Guides Listeners Through a Breathing Exercise

7:22 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking

2:27 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?

3:35 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Technology Will Beneficially Change the Education System

1:55 · #70 Scott Adams: Avoiding Loserthinkview episode

5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Jordan Peterson Recommends His Self Authoring Program for People in Their 20s

1:23 · Q&A with Jordan Petersonview episode

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Most Millionaires Wake Up Early, Read, Exercise, and Have Multiple Income Streams

1:58 · Mojo Radio - Derek Siversview episode

Negative Emotions Have a Short Half-Life if You Don't Feed Them

3:04 · The Drive Interview with Peter Attiaview episode

The Fine Line Between Self-Acceptance and Striving for Excellence

7:28 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

The Minimum Threshold for Hypertrophy: 10 Working Sets Per Muscle Group Per Week

2:39 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Life is Suffering; When You Realize Satisfaction Never Lasts You Become Free

5:33 · The Truth About Self-Worth - Kapil Guptaview episode

The Art of Disagreeing with Someone

1:50 · #70 Scott Adams: Avoiding Loserthinkview episode

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

With Automation Looming, How Should the Education System Adjust?

3:38 · Yuval Noah Harari On Why Clarity is Powerview episode

Jordan's Advice for Men in Their 20s: Don't Be Afraid of Taking on Responsibility

1:54 · Q&A with Jordan Petersonview episode

Obsessively Chewing Xylitol Gum Made Rhonda's Cavities Disappear

6:37 · #1474 - Dr. Rhonda Patrickview episode

Jack Dorsey on the Benefits of Eating Only One Meal Per Day

3:00 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

High-Sugar Sodas: 10/10 Bad; Artificial Sweeteners: 1/10 Bad

2:54 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

We're Living in a Dopamine & Rage-Driven, Caffeine-Fueled, High-Sugar Society

3:08 · Balaji Srinivasan - Optimizing Your Inputsview episode

Anxiety Is Experiencing Failure in Advance

0:56 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

How Naval Found Happiness

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