Clips on 'blood glucose'

15-Minute Postprandial Walks Reduce Blood Glucose Spikes

0:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes

0:46 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Why Diabetics Develop Infections & How Fasting Can Heal Them

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Berberine Speeds Glucose Disposal, Accelerating the Transition from Fed to Fasted State

3:18 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Can You Consume Coffee & Amino Acids While Fasting?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

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The Interplay Between Excess Fructose, NAFLD, and Hyperinsulinemia

3:41 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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For Maximum Growth Hormone Release, Use the Sauna Late-Evening With Low Blood Glucose

4:20 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Cinnamon Blunts Blood Glucose Spikes By Slowing Gastric Emptying

1:48 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Lemon & Lime Juice Reduce Blood Glucose Spikes from High-Carb Meals

7:56 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

On Par With Metformin, Berberine Is a Potent Substance for Decreasing Blood Glucose

3:21 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Consuming Sweet Foods With Fiber or Fat Blunts the Glycemic Index, Reducing Sugar Cravings

9:12 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Consuming Artificial Sweeteners With Food That Spikes Glucose May Impair Insulin Management

8:41 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Berberine Can Permanently Modify Neural Circuits That Control Sugar Cravings

3:01 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Using the Sauna Spikes Andrew Huberman's Blood Glucose Levels

1:50 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

How Artificial Sweeteners Affect Blood Glucose; Do They Break the Fast?

2:45 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

High-Intensity Interval Training's Blood Glucose Effects Differ Based on Time of Day

3:23 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

1/2 Teaspoon of Salt Offsets Fasting-Induced Shakiness & Lightheadedness

5:01 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Berberine & Metformin Are Potent Glucose Disposal Agents

1:00 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

For Optimal Health, Keep Average Blood Glucose & Glucose Variability Low

1:55 · AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM - Peter Attiaview episode

David Wanted to Strangle His Doctor for Not Ordering a HbA1c Test

1:12 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Berberine & Metformin Reduce Insulin, Increasing Fat Oxidation

1:08 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Moringa Leaf Powder Can Lower Blood Glucose

2:03 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

Why Ben Greenfield Wears a Continuous Blood Glucose Monitor

1:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

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A Cyrex Food Allergy Test Showed Ben He Was Allergic to Green Beans

1:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

inflammation

The Food That Spikes Rhonda's Blood Glucose Levels Most? Grapes

1:18 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Cold Exposure and Post-Meal Walks Lower Postprandial Blood Glucose Spikes

0:51 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

David Sinclair Limits Carbs to Avoid Blood Sugar Spikes

0:45 · #1349 - David Sinclairview episode

glucose health

Hyperinsulinemia Is the Main Driver of Metabolic Syndrome

7:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Hyperinsulinemia Causes Fatty Liver & Pancreas

5:04 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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The Paradox of Insulin Resistance: Why Giving a Diabetic More Insulin Isn't the Answer

14:08 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Cortisol, the Stress Hormone, Increases Blood Glucose Levels

5:20 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

HbA1c Measures Long-Term Blood Glucose; What's the Optimal Level?

3:42 · #285 Why Intermittent Fasting Works with Dr Jason Fung - Dr. Jason Fungview episode

Feel Better, Live More with Dr Rangan Chatterjee

Medical Education Preaches the Importance of Medication for Lowering Blood Glucose

4:18 · #285 Why Intermittent Fasting Works with Dr Jason Fung - Dr. Jason Fungview episode

Jason's Fasting Disclaimer for Type 2 Diabetics Taking Medication to Lower Glucose

1:20 · #285 Why Intermittent Fasting Works with Dr Jason Fung - Dr. Jason Fungview episode

David Sacks Supplements With Muniq, Resistant Starch That Stabilizes Blood Glucose

0:56 · #969 David Sacks The Return Of Capitalism & Critical Thinkingview episode

Rhonda Speculates Why Sauna Use Temporarily Spikes Blood Glucose

1:56 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

Two Parallel Pathways Regulate Appetite for Sugar: Taste & Increased Blood Glucose

4:35 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Neuron Orientation Tuning Is Most Precise When Blood Glucose Levels Are Elevated

7:00 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

After Eating, Ghrelin Decreases & Insulin Is Released to Regulate Blood Glucose

3:06 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Neuropod Cells Stimulate Post-Ingestive Effects, Influencing Preference for Sugar-Containing Foods

9:18 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

CGM Wearable Tech Has Come a Long Way; Here's Where It's Headed

1:38 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

Kevin Rose Is a Big Champagne Fan; It's Cheap & Blood Glucose-Friendly

0:58 · #549: The Random Show Biohacking, Tims COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs - Tim Ferrissview episode

Consuming Artificial Sweeteners With Foods That Increase Blood Glucose Impairs Insulin Management

2:46 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Avoid Consuming Diet Sodas With Foods That Increase Blood Sugar

5:46 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Beliefs About How a Given Food Affects the Body Influences Glucose & Insulin Responses

1:55 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

How Simple Sugars, Carbs, Protein, & Fat Impact Blood Glucose & Insulin Levels

3:36 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Salt Offsets the Shakiness Associated With Fasting-Induced Low Blood Glucose

1:13 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Resting Blood Glucose, Which Increases With Age, Predicts Mortality

3:01 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Health Trackers Are Often Unnecessary; Prioritize How You Feel

3:03 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode