Blood Glucose Podcast Clips

Clips on 'blood glucose'

15-Minute Postprandial Walks Reduce Blood Glucose Spikes

0:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Cold Exposure and Post-Meal Walks Lower Postprandial Blood Glucose Spikes

0:51 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes

0:46 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Cold Therapy Stabilizes Ben Greenfield's Blood Glucose Levels

0:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Can you consume coffee and amino acids during a fast?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

coffee caffeine fasting liver

···

Why Ben Greenfield Wears a Continuous Blood Glucose Monitor

1:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

glucose stress

Consume Coffee With 200 mg of L-Theanine to Minimize Blood Sugar Spikes

2:28 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

coffee

A Cyrex Food Allergy Test Showed Ben He Was Allergic to Green Beans

1:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

inflammation

Dom's Preferred Ketone Measurement Devices: The Precision Xtra & Keto-Mojo

2:10 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Fiber & Protein Reduce Postprandial Blood Glucose Spikes

1:56 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

glucose protein

The Food That Spikes Rhonda's Blood Glucose Levels Most? Grapes

1:18 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

food diet genes glucose

···

Rhonda Avoids Feeding Her Son Packaged Foods — Their Glycemic Index Is Too High

0:52 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

food children

When Rhonda's Sleep-Deprived, Her Glucose Levels Shoot Up

2:20 · #1474 - Dr. Rhonda Patrickview episode

glucose sleep

Exercise Improves Rhonda's Glucose Regulation

2:47 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose exercise

Metformin Improves Brain Health in Type 2 Diabetics

0:33 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose

How the Carnivore Diet Altered Mike Mutzel's Blood Markers

0:55 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

diet sleep glucose meat

···

liver

How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

workout longevity sauna healthy

···

What Are the Commonalities Among Healthy Diets?

1:34 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

glucose diet longevity

15-Minute Postprandial Walks Reduce Blood Glucose Spikes

0:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Cold Exposure and Post-Meal Walks Lower Postprandial Blood Glucose Spikes

0:51 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes

0:46 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Cold Therapy Stabilizes Ben Greenfield's Blood Glucose Levels

0:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Can you consume coffee and amino acids during a fast?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Why Ben Greenfield Wears a Continuous Blood Glucose Monitor

1:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Consume Coffee With 200 mg of L-Theanine to Minimize Blood Sugar Spikes

2:28 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

A Cyrex Food Allergy Test Showed Ben He Was Allergic to Green Beans

1:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Dom's Preferred Ketone Measurement Devices: The Precision Xtra & Keto-Mojo

2:10 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Fiber & Protein Reduce Postprandial Blood Glucose Spikes

1:56 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

The Food That Spikes Rhonda's Blood Glucose Levels Most? Grapes

1:18 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Rhonda Avoids Feeding Her Son Packaged Foods — Their Glycemic Index Is Too High

0:52 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

When Rhonda's Sleep-Deprived, Her Glucose Levels Shoot Up

2:20 · #1474 - Dr. Rhonda Patrickview episode

Exercise Improves Rhonda's Glucose Regulation

2:47 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Metformin Improves Brain Health in Type 2 Diabetics

0:33 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

How the Carnivore Diet Altered Mike Mutzel's Blood Markers

0:55 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

What Are the Commonalities Among Healthy Diets?

1:34 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

15-Minute Postprandial Walks Reduce Blood Glucose Spikes

609 - How to optimize your brain, sex life, and body with Ben Greenfield

Clip Participants

Playback Speed

Share a link