Blood Glucose Podcast Clips

Clips on 'blood glucose'

15-Minute Postprandial Walks Reduce Blood Glucose Spikes

0:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes

0:46 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

For Optimal Health, Keep Average Blood Glucose & Glucose Variability Low

1:55 · AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM - Peter Attiaview episode

David Wanted to Strangle His Doctor for Not Ordering a HbA1c Test

1:12 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Can You Consume Coffee & Amino Acids While Fasting?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

coffee insulin fasting caffeine

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Berberine & Metformin Reduce Insulin, Increasing Fat Oxidation

1:08 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Huberman, Ph.D.view episode

Moringa Leaf Powder Can Lower Blood Glucose

2:03 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

glucose

Why Ben Greenfield Wears a Continuous Blood Glucose Monitor

1:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

glucose stress

A Cyrex Food Allergy Test Showed Ben He Was Allergic to Green Beans

1:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

inflammation

Cold Exposure and Post-Meal Walks Lower Postprandial Blood Glucose Spikes

0:51 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Why Diabetics Develop Infections & How Fasting Can Heal Them

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fasting insulin water sugar

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hospital father fast

Average Blood Glucose Predictions Via Hemoglobin A1c Often Differ from CGM Data

1:09 · AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM - Peter Attiaview episode

Peter Attia Views Average Blood Glucose as a Continuum

0:50 · AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM - Peter Attiaview episode

Hormone & Blood Glucose Levels Are Obtainable Via Cheek Swab

2:29 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Blood Glucose & Ketones Levels May Indicate Exercise-Induced Autophagy

2:30 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

exercise glucose fasting exercising

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Sleep Deprivation Adversely Affects Blood Glucose Levels

1:25 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

sleep glucose

Cold Therapy Stabilizes Ben Greenfield's Blood Glucose Levels

0:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Consume Coffee With 200 mg of L-Theanine to Minimize Blood Sugar Spikes

2:28 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

coffee

Dom's Preferred Ketone Measurement Devices: The Precision Xtra & Keto-Mojo

2:10 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Fiber & Protein Reduce Postprandial Blood Glucose Spikes

1:56 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

glucose protein

The Food That Spikes Rhonda's Blood Glucose Levels Most? Grapes

1:18 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

glucose diet genes food

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Rhonda Avoids Feeding Her Son Packaged Foods — Their Glycemic Index Is Too High

0:52 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

food children

When Rhonda's Sleep-Deprived, Her Glucose Levels Shoot Up

2:20 · #1474 - Dr. Rhonda Patrickview episode

sleep glucose

Peter Plans to Try a New Breath Acetone Meter for Measuring Ketosis

3:06 · AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity - Peter Attiaview episode

For David Sinclair, Metformin's Benefits Outweigh Its Risks

2:16 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

risk obesity longevity

Exercise Improves Rhonda's Glucose Regulation

2:47 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose exercise

Metformin Improves Brain Health in Type 2 Diabetics

0:33 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose

How the Carnivore Diet Altered Mike Mutzel's Blood Markers

0:55 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

glucose meat sleep diet

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How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

workout longevity sauna healthy

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How to Reduce Blood Glucose Spikes from Potatoes

2:50 · #1349 - David Sinclairview episode

gut diet weight loss nutrition

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Grapes Spike Rhonda Patrick's Blood Glucose Levels

0:30 · #1349 - David Sinclairview episode

foods

David Sinclair Limits Carbs to Avoid Blood Sugar Spikes

0:45 · #1349 - David Sinclairview episode

glucose health

Hyperinsulinemia Is the Main Driver of Metabolic Syndrome

7:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

obesity insulin fat intermittent fasting

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Hyperinsulinemia Causes Fatty Liver & Pancreas

5:04 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

glucose fat insulin

The Paradox of Insulin Resistance: Why Giving a Diabetic More Insulin Isn't the Answer

14:08 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

obesity fat muscle carbohydrates

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energy glucose cancer medicine sugar insulin

The Interplay Between Excess Fructose, NAFLD, and Hyperinsulinemia

3:41 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fat diet carbohydrates glucose

···

insulin

What Are the Commonalities Among Healthy Diets?

1:34 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

glucose diet longevity

15-Minute Postprandial Walks Reduce Blood Glucose Spikes

0:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes

0:46 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

For Optimal Health, Keep Average Blood Glucose & Glucose Variability Low

1:55 · AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM - Peter Attiaview episode

David Wanted to Strangle His Doctor for Not Ordering a HbA1c Test

1:12 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Can You Consume Coffee & Amino Acids While Fasting?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Berberine & Metformin Reduce Insulin, Increasing Fat Oxidation

1:08 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Huberman, Ph.D.view episode

Moringa Leaf Powder Can Lower Blood Glucose

2:03 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

Why Ben Greenfield Wears a Continuous Blood Glucose Monitor

1:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

A Cyrex Food Allergy Test Showed Ben He Was Allergic to Green Beans

1:53 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Cold Exposure and Post-Meal Walks Lower Postprandial Blood Glucose Spikes

0:51 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Why Diabetics Develop Infections & How Fasting Can Heal Them

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Average Blood Glucose Predictions Via Hemoglobin A1c Often Differ from CGM Data

1:09 · AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM - Peter Attiaview episode

Peter Attia Views Average Blood Glucose as a Continuum

0:50 · AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM - Peter Attiaview episode

Hormone & Blood Glucose Levels Are Obtainable Via Cheek Swab

2:29 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Blood Glucose & Ketones Levels May Indicate Exercise-Induced Autophagy

2:30 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

Sleep Deprivation Adversely Affects Blood Glucose Levels

1:25 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

Cold Therapy Stabilizes Ben Greenfield's Blood Glucose Levels

0:32 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Consume Coffee With 200 mg of L-Theanine to Minimize Blood Sugar Spikes

2:28 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Dom's Preferred Ketone Measurement Devices: The Precision Xtra & Keto-Mojo

2:10 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Fiber & Protein Reduce Postprandial Blood Glucose Spikes

1:56 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

The Food That Spikes Rhonda's Blood Glucose Levels Most? Grapes

1:18 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Your Genes Determine Your Glucose Response to Certain Foods

3:35 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Rhonda Avoids Feeding Her Son Packaged Foods — Their Glycemic Index Is Too High

0:52 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

When Rhonda's Sleep-Deprived, Her Glucose Levels Shoot Up

2:20 · #1474 - Dr. Rhonda Patrickview episode

Peter Plans to Try a New Breath Acetone Meter for Measuring Ketosis

3:06 · AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity - Peter Attiaview episode

For David Sinclair, Metformin's Benefits Outweigh Its Risks

2:16 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Exercise Improves Rhonda's Glucose Regulation

2:47 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Metformin Improves Brain Health in Type 2 Diabetics

0:33 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

How the Carnivore Diet Altered Mike Mutzel's Blood Markers

0:55 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, MS, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

How to Reduce Blood Glucose Spikes from Potatoes

2:50 · #1349 - David Sinclairview episode

Grapes Spike Rhonda Patrick's Blood Glucose Levels

0:30 · #1349 - David Sinclairview episode

David Sinclair Limits Carbs to Avoid Blood Sugar Spikes

0:45 · #1349 - David Sinclairview episode

Hyperinsulinemia Is the Main Driver of Metabolic Syndrome

7:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Hyperinsulinemia Causes Fatty Liver & Pancreas

5:04 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Paradox of Insulin Resistance: Why Giving a Diabetic More Insulin Isn't the Answer

14:08 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Interplay Between Excess Fructose, NAFLD, and Hyperinsulinemia

3:41 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

What Are the Commonalities Among Healthy Diets?

1:34 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

15-Minute Postprandial Walks Reduce Blood Glucose Spikes

Clip Participants