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Clips on 'proteins'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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The Joe Rogan Experience
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Choose To Embark On Your Own Struggles

1:43 · #200 Choose Your Struggle with Joe Roganview episode

Aubrey Marcus Podcast
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Fasting Protects Against Diseases of Excessive Growth

4:23 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Bone Broth and Collagen Provide the Body with Essential Amino Acids

2:31 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

The Genius Life
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The Body Breaks Down Damaged Proteins While Fasting & Rebuilds Upon Refeeding

3:59 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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High HDL Cholesterol Levels Don't Indicate Good Metabolic Health

2:41 · Understanding cardiovascular disease risk, cholesterol, and apoB - Peter Attiaview episode

The Peter Attia Drive
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Peter Attia Debunks the 'HDL Cholesterol: Good, LDL Cholesterol: Bad' Myth

3:32 · Understanding cardiovascular disease risk, cholesterol, and apoB - Peter Attiaview episode

The Peter Attia Drive
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Bound to Undigestible Fiber, Plant Proteins Are Less Bioavailable Than Animal & Isolate Proteins

5:11 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

The Peter Attia Drive
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Sauna Bathing Increases Heat Shock Protein Levels, Lessening Muscle Atrophy

6:30 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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Circulating LPS Binds to Small LDL Particles, Contributing to Atherosclerosis

5:37 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Heat Shock Proteins Protect Against Muscle Atrophy

1:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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While Fasting, mTOR Activates Autophagy — The Recycling of Misfolded Proteins

0:59 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Senescent Cells Secrete Cancer-Causing Proteins; 12 Weeks of Exercise Reduces Levels

1:52 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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What Does T. Colin Campbell Think of Plant-Based Proteins & Meats?

1:55 · Dr. T. Colin Campbell on the Future of Nutritionview episode

No Meat Athlete Radio
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Small LDL Particle Percentage Correlates With Heart Disease Risk

1:30 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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Mind Pump

For Testosterone Optimization, You Need Adequate Amounts of All Macronutrients

0:35 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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Cattle Convert Plant Proteins (60g) Into Essential Amino Acid Balanced Protein (100g)

6:12 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

The Peter Attia Drive
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Nowadays, Plant & Animal Proteins Are Close in Quality; They Both Stimulate Hypertrophy

4:49 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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Sauna Bathing Elevates Heat Shock Proteins, Which Prevent Cellular Protein Misfolding

3:06 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Max Lugavere's Favorite Proteins: Wild Salmon & Grass-Fed Beef

1:16 · 254: Optimizing Your Genius Eating Environment with Max Lugavereview episode

Kwik Brain with Jim Kwik
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How White Blood Cells, Complement Proteins, & Cytokines Fight Off Invaders

5:35 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Sauna Bathing's Cardiovascular Benefits Outweigh Increased Heat Shock Protein Levels

1:12 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
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Heat Shock Proteins Scavenge Free Radicals & Increase Cellular Resilience

1:37 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Sauna Use Increases Longevity By Slowing Telomere Shortening

0:49 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Thinking of Heat Shock Proteins Helps Max Lugavere Tolerate Hot Weather

0:39 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

The Genius Life
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After Prolonged Fasting, Slowly Increase Calories & Limit Protein Intake

2:39 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness
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Like Using the Sauna, Exercise Elevates Heat Shock Proteins

0:41 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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Carbohydrates Initiate Small LDL Particle Formation; Saturated Fat Exaggerates the Effect

2:14 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The Genius Life
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