Clips on 'rna'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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External Rewards Won't Propel You to Success & High-Performance

1:37 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast
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Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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To Learn Quickly, Doing is Faster Than Watching

1:59 · There's No Actual Skill Called Business - Naval Ravikantview episode

Naval
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Internal, Self-Rewards Give You the Energy Needed to Pursue Goals

1:14 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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The Peter Attia Drive
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Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Andrew Summarizes a 2020 Study Which Utilized Psilocybin for Treating Major Depression

5:32 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Why Ivermectin Isn't a Rational Alternative to COVID-19 Vaccines

8:11 · #256 A Contagion of Bad Ideas - Eric Topolview episode

Making Sense with Sam Harris
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Making Sense with Sam Harris
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The Tim Ferriss Show
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Start a Business; You'll Get 10x the Education of an MBA

2:47 · Fear Of Failure Below the (Hot)Line #10 - James Besharaview episode

Below the Line with James Beshara
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Sam Harris Thinks 'The New York Times' Has a Fake News Problem

4:34 · Sam Harris | Making Sense of the Present Tenseview episode

The Jordan Harbinger Show
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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The Knowledge Project with Shane Parrish
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Making Sense with Sam Harris
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Clubhouse
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Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Wisdom and Internal Peace Go Together

0:32 · The Closer You Are to the Truth, the More Silent You Become Inside - Naval Ravikantview episode

Naval
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The Benefits from Keeping a Daily Journal

3:06 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

The Tim Ferriss Show
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We Use Apps & Websites to Escape Uncomfortable Emotions

1:20 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Judgment: Wisdom Applied to External Problems

0:33 · Judgment Is the Decisive Skill in an Age of Infinite Leverage - Naval Ravikantview episode

Naval
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Because of Cortisol, Sleep Fragmented Unpredictably Is the Worst Quality

4:32 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Estrogen Improves Brain Health in Postmenopausal Women, But Dose Timing Is Vital

7:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Huberman Lab
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A Whole Foods Plant-Based Diet Reversed Eric Adams' Type II Diabetes

9:04 · Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Rightview episode

The Rich Roll Podcast
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Instead of Counting Sheep to Help Fall Asleep, Take a 'Mental Walk' or Journal

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Although He Got Their COVID-19 Vaccine, Eric Weinstein Doesn't Trust J&J

2:53 · Eric Weinstein: Vaccines, Ivermectin & Dark Horseview episode

Rebel Wisdom
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Vision & Breathing Have a Profound Impact on Internal State

2:22 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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The Daily Stoic
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Hamilton Thinks 'PiHKAL' & 'TiHKAL' By Alexander Shulgin Are Required Reading

3:03 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

The Tim Ferriss Show
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Peter Hotez Compares the J&J, Moderna, & Pfizer COVID-19 Vaccines

1:55 · Peter Hotez, M.D., Ph.D.: Evolution of the anti-vaccine movement, the causes of autism, and COVID-19 vaccine state of affairsview episode

The Peter Attia Drive
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COVID-19 Vaccine Efficacy Rates: Why J&J's Is Lower Than Moderna & Pfizer's

1:46 · The Third Vaccine, and Vaccine Choice - Jorge Conde, Lauren Richardson, Ph.Dview episode

a16z
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How to Choose Between Moderna, Pfizer, and J&J's COVID-19 Vaccine

2:06 · The Third Vaccine, and Vaccine Choice - Jorge Conde, Lauren Richardson, Ph.Dview episode

a16z
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Big League Advance Cashed In on Fernando Tatis Jr.'s $340M Deal With the San Diego Padres

7:28 · #158: Buying Michael Jordan's House (and Making a Profit), Investing in Athletes & Successful Startup-Studios - Shaan Puriview episode

My First Million
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Joyce Agrees With Oscar Wilde — Sincerity Can Be Fatal for Writers

1:35 · #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Livingview episode

The Tim Ferriss Show
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Moderna & Pfizer's COVID-19 Vaccines Are of the mRNA Form

2:39 · COVID-19 Vaccine 101 and Inequality in Vaccine Distribution With Dr. Ebony Hilton-Buchholz - Ebony Jade Hilton, MDview episode

The Bakari Sellers Podcast
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Once Infected, People Can Test Positive for COVID-19 for Months Without Being Contagious

2:35 · Paul Offit, M.D.: An expert perspective on COVID-19 vaccinesview episode

The Peter Attia Drive
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Will Shipping COVID-19 Vaccines on Dry Ice Pose Challenges?

1:35 · Paul Offit, M.D.: An expert perspective on COVID-19 vaccinesview episode

The Peter Attia Drive
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The Story of Arjuna Illustrates the Mind's Potential

3:16 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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Journaling Before Bed Decreases Rumination & Sleep Latency

0:19 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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Journaling Is a Weapon of Spiritual Combat

1:12 · The Art of Journaling - Ryan Holidayview episode

The Daily Stoic
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