Clips on 'asleep'

Yoga Nidra & Hypnosis Can Facilitate Relaxation, Making It Easier to Fall Asleep

4:06 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Yoga Nidra Facilitates Relaxation & Helps People Fall Asleep

2:26 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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50 mg of Apigenin Helps Andrew Huberman Fall Asleep

0:34 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Instead of Counting Sheep to Help Fall Asleep, Take a 'Mental Walk' or Journal

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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How to Fall Back Asleep If You Wake Up in the Middle of the Night

3:00 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Why Questions of Life's Meaning Matter Less Than You Think

2:57 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Avoid Eating Simple Carbs Close to Bedtime As They Raise Your Body Temperature

1:39 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Bram Cohen Gets His Best Ideas While Asleep

1:40 · Naval Ravikant on Clubhouse - 10/11/21view episode

Clubhouse
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Ask Yourself: 'How Do I Feel When I Wake Up, & How Quickly Do I Fall Asleep?

1:56 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Sweet Potatoes Make Gary Taubes Fall Asleep

1:15 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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Eight Sleep Users Fall Asleep Faster & Have Higher Sleep Efficiencies

0:46 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Wyld's CBN Gummies Help Kevin Rose Fall Asleep

2:01 · Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!view episode

The Kevin Rose Show
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If You Struggle Falling Asleep at Night, Avoid Napping

3:32 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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How to Fall Back Asleep If You Wake Up in the Middle of the Night

1:21 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Sleep Tip: Avoid Alcohol and Food Before Bed

1:20 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Stop Hitting the Snooze Button

3:18 · How to Build Real Confidence with Mel Robbinsview episode

The Chase Jarvis LIVE Show
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Making Sense with Sam Harris
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Sleep Tip: Don't Stay in Bed if You Can't Sleep

1:38 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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Sleep Tip: Keep Your Bedroom Cool; Your Brain Must Drop Its Temperature By 2-3 °F to Initiate Sleep

0:42 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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