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Clips on '
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Sleep Increases Motivation for Exercise and Improves Physical Performance
2:37 ·
AMA with sleep expert,
Matthew Walker
, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting
sleep
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data
new york
gym
kids
···
exercise
workout
sleeping
sleep
111
How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep
3:12 ·
Brian Armstrong
| Siraj Raval Podcast #
2
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music
exercise
therapy
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food
work
sleep
meditate
ceo
4
Peter's Recommended Zone 2 Exercises: Rowing, Indoor Cycling, Treadmill Walking, & Swimming
1:00 ·
Peter Attia
, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone
2
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2
High-Intensity Cardio, Like Intervals on an Assault Bike or Sprints, Can Aid Muscle Growth
2:49 ·
GUEST SERIES | Dr.
Andy Galpin
: Optimal Protocols to Build Strength & Grow
Muscles
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1
In 'Zone 2' of Aerobic Exercise, Mitochondria Generate ATP Most Efficiently
5:04 ·
SPECIAL EPISODE: Gwyneth Interviews
Peter Attia
about COVID-
19
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exercise
19
Jack Dorsey's Daily Exercise Routine
5:59 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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exercise
3
Your Ability to Ride a Bike Is Physical; It's Not Located in Memory
1:20 ·
Dr.
Sam Harris
: Using Meditation to Focus, View Consciousness & Expand Your
Mind
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1
Andrew's Friday Airdyne Bike HIIT Workout: 20-30 Seconds All-Out, Rest, Repeat 8-12x
5:30 ·
Fitness Toolkit: Protocol & Tools to Optimize Physical Health -
Andrew Huberman
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1
Peter Attia's Recommended Zone 2 Exercises: Cycling & Incline Walking on a Treadmill
4:15 ·
Exercising for longevity: strength, stability, zone 2, zone 5, and more -
Peter Attia
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1
Copenhagen, Denmark Is Designed for Biking & Walking
2:17 ·
Dan Buettner
On The Secrets For Living Long &
Well
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1
Mark's Enjoying His Life in Miami Filled with Sun, Beach Time, & Outdoor Sports
3:40 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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sauna
1
Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum
3:01 ·
#17 —
Kevin Rose
— The Man Who’s Seen It
All
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exercise
brain
dad
father
···
1
Bike Lanes & Sidewalks Increase City-Wide Physical Activity
0:46 ·
#67 The Secret to a Long and Happy life with
Dan Buettner
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1
Exercise is Rich Roll's Spiritual Practice
2:19 ·
The Awakening Of
Russell Brand
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meditation
fitness
work
exercise
···
1
The Pros of LISS (Low Intensity Steady State) Cardio
6:57 ·
1010: The Best Cardio to Burn
Fat
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sleeping
longevity
workout
muscle
···
1
Pomp 'Fucking Hates' the Assault Bike; He Had a Bad Experience in College
0:49 ·
#1111
Alex Feinberg
Debunks The Fitness
Lies
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0
Full-Body Cardio Is Most Effective for Fat Loss; Alex Recommends Assault & Airdyne Bikes
1:11 ·
#1111
Alex Feinberg
Debunks The Fitness
Lies
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0
Like Bike Riding, Running a Company Is About the Journey; Remember to Smile
1:32 ·
Answering Your Questions #9 -
Noah Kagan
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0
Mark Normand's Transvestite Nanny Got His Stolen Bike Back
1:55 ·
#255 –
Mark Normand
:
Comedy!
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0
What Health & Fitness Companies Has Keith Rabois Invested In?
3:12 ·
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With
Keith Rabois
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.
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Kevin O'Leary's Bike Was Stolen from His Miami Home
1:14 ·
#563: Kevin OLeary on Investing in Bitcoin and Crypto -
Kevin O'Leary
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0
Like an Oversized Motocross Bike, Kids Are Exposed to Porn Prematurely
3:20 ·
AMP #302 The New Human Operating Manual with Dr.
Andrew Huberman
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kids
0
The RICO Act Helps Prosecutors Stop Organized Crime
2:44 ·
#499: Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs) -
Kathryn Haun
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0
What Mr. Money Mustache Learned After His Bike Was Stolen
4:39 ·
#475:
Mr. Money Mustache
— Living Beautifully on $25-27K Per Year (
Repost)
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money
0
Mr. Money Mustache Pays His Son for Each Mile He Rides His Bike
2:23 ·
#475:
Mr. Money Mustache
— Living Beautifully on $25-27K Per Year (
Repost)
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money
kids
0
Miley Cyrus Suffered a Head Injury from a Dirt Bike Accident When She Was Two
1:38 ·
#1531 - Miley Cyrus -
Miley Ray Cyrus
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brain
dad
0
Michael's Exercise Regimen Includes Biking, Hiking, Swimming & Bikram Yoga
3:27 ·
#427:
Michael Lewis
on the Crafts of Writing, Friendship, Coaching, Happiness, and
More
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exercise
exercising
0
Make Behaviors You're Not Motivated to Perform Easy to Accomplish
2:01 ·
#581: The Tiny Habits That Change Everything -
BJ Fogg
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0
The Best Types of Exercise for Longevity
2:02 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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cancer
sports
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death
···
exercise
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0
Why Now is the Right Time for Wearables to Take Off
2:18 ·
16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are
We
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medicine
exercising
drug
0
Joe Rogan Thinks Laird Hamilton Is a Superhuman
1:41 ·
#1349 -
David Sinclair
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instagram
coffee
sauna
podcast
···
0
Kyle Kingsbury's Favorite HIIT Workout & Why He Doesn't Follow a Workout Plan
5:25 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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health
music
muscle
workout
···
athlete
exercise
gym
sauna
career
sleep
0
Perspective is Everything (you get what you're looking for)
2:32 ·
#211 The World Needs You with
Gary Vaynerchuk
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brain
podcast
0
Positivity Is Highly Underrated
2:19 ·
#211 The World Needs You with
Gary Vaynerchuk
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parents
dna
dad
gym
···
0
Russell Brand Follows Vegan Diet and Has Taken Up Jiu-Jitsu
0:48 ·
The Awakening Of
Russell Brand
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learning
0
Decide in Advance Which Tasks Each Person in the Relationship Will Do
4:33 ·
#371:
Ramit Sethi
— Automating Finances, Negotiating Prenups, Disagreeing with Tim, and
More
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0
Why Casey Neistat Made His Viral 'Bike Lanes' Video
2:38 ·
#116: How
Casey Neistat
Gets Away With
Murder
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0
Casey Pranked a Morning News Host in 2005 By Pretending to Get His Hand Cut Off
3:24 ·
#116: How
Casey Neistat
Gets Away With
Murder
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0
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