Clips on 'system'

The Four Levers of Optimal Immune System Health: Exercise, Sleep, Nutrition, & Stress

2:34 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
play_arrow pause

Technology Will Beneficially Change the Education System

1:55 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish
play_arrow pause

Moderate-Intensity Exercise Enhances Immune Function; Endurance Exercise Decreases It

0:30 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

FoundMyFitness
play_arrow pause

When Someone Says 'Don't Be Sad,' Here's What It Really Means

2:30 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

The Knowledge Project with Shane Parrish
play_arrow pause

Every Action is Performed to Escape Discomfort

2:25 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
play_arrow pause

Listen to Advice But Make Up Your Own Mind

1:27 · Reject Most Advice - Naval Ravikantview episode

Naval
play_arrow pause

With Automation Looming, How Should the Education System Adjust?

3:38 · Yuval Noah Harari On Why Clarity is Powerview episode

The Rich Roll Podcast
play_arrow pause
5

With a Proper Education System, Racism & Discrimination Would Decrease

1:11 · 611 - Scott Adams - PERSUASION IN THE AGE OF HYPOCRISY (And...who will win the election?)view episode

The James Altucher Show
play_arrow pause

The Nervous System Controls Sensation, Perception, Feelings, Thoughts, & Behaviors

2:17 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause

When You're Focused, You Perceive More Events Per Unit of Time

2:35 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause
4

Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
play_arrow pause

Aerobic Exercise Reduces Alzheimer's Disease Risk

1:16 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D
play_arrow pause

Viruses Generally Transmit Less Effectively in Humid Conditions

2:51 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

FoundMyFitness
play_arrow pause

To Neuroscientist Andrew Huberman, the Brain & Mind Are the Same

0:51 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause

School Teaches Students to Follow a Map; Founders Create Their Own Map

2:14 · Josh Kopelman - The Past, Present, And Future Of Seed Investingview episode

Invest Like the Best
play_arrow pause

Experiencing Optic Flow Through Walking Reduces Amygdala Neural Activity, Decreasing Anxiety

5:12 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
2
The Jordan Harbinger Show
play_arrow pause
2

As the Brain-Body Connection, the Vagus Nerve Regulates Heart Rate

4:01 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
play_arrow pause
2

Wim Hof's Deep Breathing Techniques Enhance Immune System Health & Stress Coping Ability

4:13 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
play_arrow pause
2

Successful Businesses Were Built on a Foundation of System Racism

3:59 · Rapid Response: Your company is a citizen – it can act like one, w/Baratunde Thurstonview episode

Masters of Scale with Reid Hoffman
play_arrow pause

Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause
2

Dopamine Is Released Upon Achieving a Milestone on the Path to a Goal

3:42 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause
2

100 Years from Now, We'll Laugh at the Current Education System

1:35 · 1340: Fatherhood, Parenting, Home Schooling & Religion with Ben & Jessa Greenfieldview episode

Mind Pump
play_arrow pause

There's No Guarantee COVID-19 Survivors Develop Lasting Immunity

4:23 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

FoundMyFitness
play_arrow pause

How to Boost Your Immune System and Reduce COVID-19 Infection Risk

3:22 · David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory - David Sinclairview episode

Impact Theory with Tom Bilyeu
play_arrow pause
The Joe Rogan Experience
play_arrow pause

A COVID-19 Vaccine Will Take 12+ Months to Develop

3:15 · Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concernview episode

The Peter Attia Drive
play_arrow pause

COVID-19 Will Cleanse the Entrepreneurial Ecosystem

1:08 · Gary Vaynerchuk: The coronavirus crisis will force businesses to be betterview episode

Recode Decode, hosted by Kara Swisher
play_arrow pause

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
play_arrow pause

All Disease Begins in the Gut

2:00 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
play_arrow pause

How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
play_arrow pause

Fasting's Risk to Reward Ratio Is as Good as It Gets

3:05 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
play_arrow pause

PMS Symptom Severity Is Largely Determined By Culture

4:47 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
play_arrow pause
2

Naval Ravikant's Reading System

4:49 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
play_arrow pause

Fidgeting Reduces Nervous System Reverberatory Activity, Enhancing Focus

3:32 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1

Martin Ford Predicts Automation's Impact on the Healthcare System

1:08 · The Future of Artificial Intelligence - Martin Fordview episode

Yang Speaks
play_arrow pause
1

How Blockchain Tech Is Reinventing the Financial System

4:18 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

The Tim Ferriss Show
play_arrow pause
1

Dennis McKenna Thinks Microdosing Ayahuasca Could Improve Nervous System Health

1:09 · #523: Dennis McKenna The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyondview episode

The Tim Ferriss Show
play_arrow pause
1

Vision & Breathing Have a Profound Impact on Internal State

2:22 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
1

Changes in the Aperture of Our Visual Window Affect Inner State

4:16 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
1

Vision Has a Profound Impact on Your State of Mind

1:47 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
1

Vagal Nerve Stimulation Can Increase Alertness

4:24 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
play_arrow pause
1

What Does Jocko Willink Think of AI-Powered Autonomous Weapon Systems?

8:59 · #197 – Jocko Willink: War, Leadership, and Disciplineview episode

Lex Fridman Podcast
play_arrow pause
1

When Hiring, Keep in Mind: 7s Kill Companies

2:20 · #113 Sarah Tavel: The Value of Intellectual Rigorview episode

The Knowledge Project with Shane Parrish
play_arrow pause
1

All Complex Systems Improve Through Trial & Error

0:42 · Make Bold Guesses and Weed Out the Failures - Naval Ravikantview episode

Naval
play_arrow pause
a16z
play_arrow pause

MakerDAO Is a Decentralized Lending Platform

2:20 · Chris Dixon - The Potential of Blockchain Technologyview episode

Invest Like the Best
play_arrow pause

Cycling Periods of Deep Focus & Rest Facilitates Learning

2:21 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
play_arrow pause
1
ms