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Don't Wear Blue Light Blocking Glasses During the Day

0:57 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Joe Filmed a Man on a Plane to Prove He Had Sleep Apnea

1:39 · #1474 - Dr. Rhonda Patrickview episode

Andrew Recommends Taking Ashwagandha in the Early Afternoon/Evening & Never Before Exercise

1:33 · AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More - Andrew Hubermanview episode

Sky Bri Used to Make $1M a Month on OnlyFans, But It Wasn't Worth It

1:55 · Bradley Martyn & Sky Bri | Ep. 9view episode

Hamilton Morris: A Blotter Almost Never Contains 100 Micrograms of LSD

3:29 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

After Smoking Bufo Alvarius Venom, Hamilton Wanted to Synthesize 5-MeO-DMT

4:54 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

Autoimmune Issues Are Giving Chris Williamson Severe Brain Fog

3:18 · #850 - 2.75M Q&A - Womens Value, Loneliness & Bernie Sanders - Chris Williamsonview episode

Peter Attia on Stem Cells, PRP, & BPC-157: It's Still the Wild West

8:50 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Andrew Huberman Doesn't Understand Why People Take Methylene Blue

2:52 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Peter Is Bullish on Trazodone as a Sleep Aid; It Preserves Sleep Architecture

4:18 · Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes - Peter Attiaview episode

Why Andrew Huberman Isn't a Big Fan of Sleep Trackers & Wearables

1:30 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Fadogia Agrestis (~300 mg/Day) Increases Luteinizing Hormone Release, Elevating Testosterone

4:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Dr. Gundry's Thoughts on NMN, Metformin, Resveratrol, and Berberine

1:07 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

supplements

Chris Williamson Credits His Massive Forearms to Genetics

0:52 · #850 - 2.75M Q&A - Womens Value, Loneliness & Bernie Sanders - Chris Williamsonview episode

OnlyFans Is to Porn as Vaping Is to Nicotine

1:53 · Sara Saffari - What Is It Like Trying To Date Gen Z Guys?view episode

The Best Advice Jocko Ever Received: Keep Your Mouth Shut & Ears Open

0:38 · Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Lifeview episode

Jordan Peterson Doesn't Think People Can Create Their Own Values

1:03 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

Use This Carbon Dioxide Tolerance Test to Gauge Recovery

1:51 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Your Work Shouldn't Make You Dread Mondays

0:40 · Naval Ravikant, Sahil Lavingia, & Ben Thompson on The Creator Economy - 3/27/21view episode

work

Why Mark Manson & Jordan Peterson Advise Having Kids

3:02 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

kids

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

workout kids new york gym

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exercise sleeping sleep data

126

David Wears an FDA-Approved Device That Measures HRV, Movement, & Body Temp.

1:10 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Sam Harris Rants About Wokeism Capturing 'Every Fucking Institution We Care About'

9:15 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

Jocko Frequently Wakes Up in the Middle of the Night Covered in Sweat

1:06 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

running

Sam Harris Reflects on His Relationship With Dave Rubin & Gad Saad

7:10 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

Changing the Microbiome with Fecal Transplants

2:18 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

gut

Supplementing With Amino Acids Pre-Bed Can Increases Growth Hormone Release

3:19 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Stacy Recommends the 'Track Stack': 200mg Caffeine, Low-Dose Baby Aspirin, & Beta-Alanine

2:07 · Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevityview episode

Super-Physiological Melatonin Doses (5+ mg) Shrink the Testes of Hamsters

2:22 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

happiness mental health relationship marriage

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workout @jeffbezos money mind

241

Steiny Asks Autumn If There's a Minimum Penis Size for Guys Who Film Porn

1:39 · Autumn Falls | Ep. 5view episode

Bradley Martyn Stopped Jerking Off But Still Has Sex Daily

1:17 · Better Blowjobs, Better Mental ft. Bradley Martynview episode

Yuval Noah Harari Credits His Success to His Husband, Itzik Yahav

3:24 · 391 - Yuval Noah Harari: Are You Imagining The Future Correctly?view episode

Surround Yourself With Friends Who Won't Blow Out Your Candle

1:42 · Brené Brown: Atlas of the Heart - Part 1view episode

When Hiring, Keep in Mind: 7s Kill Companies

2:20 · #113 Sarah Tavel: The Value of Intellectual Rigorview episode

The Knowledge Project with Shane Parrish

Don't Wear Blue Light Blocking Glasses During the Day

0:57 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Joe Filmed a Man on a Plane to Prove He Had Sleep Apnea

1:39 · #1474 - Dr. Rhonda Patrickview episode

Andrew Recommends Taking Ashwagandha in the Early Afternoon/Evening & Never Before Exercise

1:33 · AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More - Andrew Hubermanview episode

Sky Bri Used to Make $1M a Month on OnlyFans, But It Wasn't Worth It

1:55 · Bradley Martyn & Sky Bri | Ep. 9view episode

Hamilton Morris: A Blotter Almost Never Contains 100 Micrograms of LSD

3:29 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

After Smoking Bufo Alvarius Venom, Hamilton Wanted to Synthesize 5-MeO-DMT

4:54 · PT268 Hamilton Morris PCP, 5-MeO-DMT, and The Synthesis of New Psychedelicsview episode

Autoimmune Issues Are Giving Chris Williamson Severe Brain Fog

3:18 · #850 - 2.75M Q&A - Womens Value, Loneliness & Bernie Sanders - Chris Williamsonview episode

Peter Attia on Stem Cells, PRP, & BPC-157: It's Still the Wild West

8:50 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Andrew Huberman Doesn't Understand Why People Take Methylene Blue

2:52 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Peter Is Bullish on Trazodone as a Sleep Aid; It Preserves Sleep Architecture

4:18 · Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes - Peter Attiaview episode

Why Andrew Huberman Isn't a Big Fan of Sleep Trackers & Wearables

1:30 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Fadogia Agrestis (~300 mg/Day) Increases Luteinizing Hormone Release, Elevating Testosterone

4:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Dr. Gundry's Thoughts on NMN, Metformin, Resveratrol, and Berberine

1:07 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Chris Williamson Credits His Massive Forearms to Genetics

0:52 · #850 - 2.75M Q&A - Womens Value, Loneliness & Bernie Sanders - Chris Williamsonview episode

OnlyFans Is to Porn as Vaping Is to Nicotine

1:53 · Sara Saffari - What Is It Like Trying To Date Gen Z Guys?view episode

The Best Advice Jocko Ever Received: Keep Your Mouth Shut & Ears Open

0:38 · Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Lifeview episode

Jordan Peterson Doesn't Think People Can Create Their Own Values

1:03 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

Use This Carbon Dioxide Tolerance Test to Gauge Recovery

1:51 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Your Work Shouldn't Make You Dread Mondays

0:40 · Naval Ravikant, Sahil Lavingia, & Ben Thompson on The Creator Economy - 3/27/21view episode

Why Mark Manson & Jordan Peterson Advise Having Kids

3:02 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

David Wears an FDA-Approved Device That Measures HRV, Movement, & Body Temp.

1:10 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Sam Harris Rants About Wokeism Capturing 'Every Fucking Institution We Care About'

9:15 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

Jocko Frequently Wakes Up in the Middle of the Night Covered in Sweat

1:06 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Sam Harris Reflects on His Relationship With Dave Rubin & Gad Saad

7:10 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

Changing the Microbiome with Fecal Transplants

2:18 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Supplementing With Amino Acids Pre-Bed Can Increases Growth Hormone Release

3:19 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Stacy Recommends the 'Track Stack': 200mg Caffeine, Low-Dose Baby Aspirin, & Beta-Alanine

2:07 · Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevityview episode

Super-Physiological Melatonin Doses (5+ mg) Shrink the Testes of Hamsters

2:22 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

Steiny Asks Autumn If There's a Minimum Penis Size for Guys Who Film Porn

1:39 · Autumn Falls | Ep. 5view episode

Bradley Martyn Stopped Jerking Off But Still Has Sex Daily

1:17 · Better Blowjobs, Better Mental ft. Bradley Martynview episode

Yuval Noah Harari Credits His Success to His Husband, Itzik Yahav

3:24 · 391 - Yuval Noah Harari: Are You Imagining The Future Correctly?view episode

Surround Yourself With Friends Who Won't Blow Out Your Candle

1:42 · Brené Brown: Atlas of the Heart - Part 1view episode

When Hiring, Keep in Mind: 7s Kill Companies

2:20 · #113 Sarah Tavel: The Value of Intellectual Rigorview episode

Don't Wear Blue Light Blocking Glasses During the Day

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