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Hydration Is Essential for Cognitive Function; Here's How Much Water You Should Be Drinking

0:48 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking

2:27 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Sam Harris Reacts to Lex Fridman Platforming Kanye West

4:44 · Sam Harris: What The Hell Happened?view episode

Uncomfortable Conversations with Josh Szeps

Richard Nixon Called Bohemian Grove 'The Most Faggy Goddamn Thing' He Could Ever Imagine

1:29 · #1555 - Alex Jones & Tim Dillonview episode

In Grad School, Sam Harris Was Simultaneously a Fuckup & Celebrity

7:20 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

Andy's Strength Training Protocol: 3-5 Exercises, Reps, Sets, Minutes of Rest, & Workouts Per Week

1:46 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Andrew Huberman Keeps His 930 Lux LightPad on All Day

2:52 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

The Story Behind Jay Shetty's Famous Neck Tattoo

2:24 · The Only Way To Inspire Change in Your Friends And Family - Jay Shettyview episode

Surround Yourself With Friends Who Won't Blow Out Your Candle

1:42 · Brené Brown: Atlas of the Heart - Part 1view episode

Why Lex Fridman Wears a Black Suit & Tie for Every Podcast

3:05 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Tate: 19-Year-Olds Are More Attractive Than 25-Year-Olds Because They've 'Been Through Less Dick'

1:24 · Andrew Tate Exposes How He Makes Money, Talks Scamming People and Dating Kylie Jenner!view episode

How Brené Brown Learned Resentment Is a Function of Envy

2:42 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos

Like Porn, Does Sex With a Partner Also Crash Dopamine Levels?

1:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

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relationship mental health happiness workout

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Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

healthy technology data sleeping

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sleep alcohol

How Does Masturbation Affect Sleep Quality?

2:23 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

On Creating a Calmer Internal State

1:19 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

mind fitness

Joe Can't Sleep Without His Sleep Apnea Mouthpiece

2:52 · #1474 - Dr. Rhonda Patrickview episode

sleep

Jocko on Chris Kyle & What It Was Like Watching 'American Sniper'

3:44 · #502 - Jocko Willink - Creating An Unbreakable Mindsetview episode

An Undergraduate Course from E. O. Wilson Taught Steve an Important Lesson

1:12 · 84. Yuval Noah Harari Thinks Life Is Meaningless and Amazingview episode

Aim to Get 10-30 Minutes of Early-Morning Light Exposure Daily

0:32 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Why Andrew Huberman Isn't a Big Fan of Sleep Trackers & Wearables

1:30 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Andrew Tate Has Only Read 2 Books, Both While in Jail

3:08 · #1070 Andrew Tate Is The New Alex Jonesview episode

Fadogia Agrestis (~300 mg/Day) Increases Luteinizing Hormone Release, Elevating Testosterone

4:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Dead Hang, Air Squat, VO2 Max, & Farmer's Carry Metrics for Longevity

2:44 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Andrew Huberman: 'A Lot of Things in Sunscreen Are Downright Dangerous'

3:26 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

anxiety college kids work

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caffeine coffee sleeping exercise sleep

Ted Gunderson Told Alex Jones About Bohemian Grove

1:04 · #1555 - Alex Jones & Tim Dillonview episode

Carnitine Tartrate Increases Androgen Receptor Density in Muscle Cells

0:52 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

What Did Eric Think of Sam Harris' Podcast About Ivermectin & Bret Weinstein?

1:26 · Eric Weinstein: Vaccines, Ivermectin & Dark Horseview episode

Elon Musk Takes the Nelk Boys Down an Ice Age Rabbit Hole

3:31 · Elon Musk Reveals His Knowledge on Aliens, Challenges Putin to UFC and Predicts WW3view episode

Why Yuval Noah Harari Doesn't Own a Smartphone

1:40 · 391 - Yuval Noah Harari: Are You Imagining The Future Correctly?view episode

Steve Donald Trump'd a Black Girl in His Rumble Video After Giving Her Money

1:17 · Sleeping with Cousins | Ep. 3 - Steve Will Do It view episode

Hydration Is Essential for Cognitive Function; Here's How Much Water You Should Be Drinking

0:48 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking

2:27 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Sam Harris Reacts to Lex Fridman Platforming Kanye West

4:44 · Sam Harris: What The Hell Happened?view episode

Richard Nixon Called Bohemian Grove 'The Most Faggy Goddamn Thing' He Could Ever Imagine

1:29 · #1555 - Alex Jones & Tim Dillonview episode

In Grad School, Sam Harris Was Simultaneously a Fuckup & Celebrity

7:20 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

Andy's Strength Training Protocol: 3-5 Exercises, Reps, Sets, Minutes of Rest, & Workouts Per Week

1:46 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Andrew Huberman Keeps His 930 Lux LightPad on All Day

2:52 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

The Story Behind Jay Shetty's Famous Neck Tattoo

2:24 · The Only Way To Inspire Change in Your Friends And Family - Jay Shettyview episode

Surround Yourself With Friends Who Won't Blow Out Your Candle

1:42 · Brené Brown: Atlas of the Heart - Part 1view episode

Why Lex Fridman Wears a Black Suit & Tie for Every Podcast

3:05 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Tate: 19-Year-Olds Are More Attractive Than 25-Year-Olds Because They've 'Been Through Less Dick'

1:24 · Andrew Tate Exposes How He Makes Money, Talks Scamming People and Dating Kylie Jenner!view episode

How Brené Brown Learned Resentment Is a Function of Envy

2:42 · How to Identify Your Negative Emotions - Brené Brownview episode

Like Porn, Does Sex With a Partner Also Crash Dopamine Levels?

1:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

How Does Masturbation Affect Sleep Quality?

2:23 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

On Creating a Calmer Internal State

1:19 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

Joe Can't Sleep Without His Sleep Apnea Mouthpiece

2:52 · #1474 - Dr. Rhonda Patrickview episode

Jocko on Chris Kyle & What It Was Like Watching 'American Sniper'

3:44 · #502 - Jocko Willink - Creating An Unbreakable Mindsetview episode

An Undergraduate Course from E. O. Wilson Taught Steve an Important Lesson

1:12 · 84. Yuval Noah Harari Thinks Life Is Meaningless and Amazingview episode

Aim to Get 10-30 Minutes of Early-Morning Light Exposure Daily

0:32 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Why Andrew Huberman Isn't a Big Fan of Sleep Trackers & Wearables

1:30 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Andrew Tate Has Only Read 2 Books, Both While in Jail

3:08 · #1070 Andrew Tate Is The New Alex Jonesview episode

Fadogia Agrestis (~300 mg/Day) Increases Luteinizing Hormone Release, Elevating Testosterone

4:25 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Dead Hang, Air Squat, VO2 Max, & Farmer's Carry Metrics for Longevity

2:44 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Andrew Huberman: 'A Lot of Things in Sunscreen Are Downright Dangerous'

3:26 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Ted Gunderson Told Alex Jones About Bohemian Grove

1:04 · #1555 - Alex Jones & Tim Dillonview episode

Carnitine Tartrate Increases Androgen Receptor Density in Muscle Cells

0:52 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

What Did Eric Think of Sam Harris' Podcast About Ivermectin & Bret Weinstein?

1:26 · Eric Weinstein: Vaccines, Ivermectin & Dark Horseview episode

Elon Musk Takes the Nelk Boys Down an Ice Age Rabbit Hole

3:31 · Elon Musk Reveals His Knowledge on Aliens, Challenges Putin to UFC and Predicts WW3view episode

Why Yuval Noah Harari Doesn't Own a Smartphone

1:40 · 391 - Yuval Noah Harari: Are You Imagining The Future Correctly?view episode

Steve Donald Trump'd a Black Girl in His Rumble Video After Giving Her Money

1:17 · Sleeping with Cousins | Ep. 3 - Steve Will Do It view episode

Hydration Is Essential for Cognitive Function; Here's How Much Water You Should Be Drinking

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