Clips on '@bulletproofexec'

Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

0:46 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress

2:18 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Dave Asprey Recommends First-Time Fasters Intermittent Fast for 12 Hours 3x/Week

3:39 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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The Chase Jarvis LIVE Show
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Wim Hof's Definition of Enlightenment: Being Happy, Strong, & Healthy

5:11 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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Don't Follow a Vegan Diet If You're Pregnant; Your Offspring Will Suffer

1:39 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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'Fast This Way' Preaches Fasting Is About Flexibility, Not Rigidity

0:24 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Dave Asprey Is Teaching His 'Fast This Way' Book

1:22 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Fasting, Coffee, & Exercise Suppress mTOR; Protein Spikes It

1:40 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Dave Asprey Wrote 'Fast This Way' to Help Readers Cultivate Optimal Fasting Habits

3:24 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Dave Asprey Distinguishes Between Hunger & Cravings

0:48 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Dave Asprey Thinks Kale Causes Cravings; It's Not Satiating

1:39 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Why Dave Asprey Recommends Consuming Prebiotic Fiber While Fasting

1:49 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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The Chase Jarvis LIVE Show
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The Chase Jarvis LIVE Show
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Use Sleep to Extend Your Fasting Window

0:50 · Fast This Way with Dave Aspreyview episode

The Chase Jarvis LIVE Show
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15-50% of Thoughts Are About Our Next Meal

0:32 · Fast This Way with Dave Aspreyview episode

The Chase Jarvis LIVE Show
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Get Paid > Get Laid > Optimize Your Health

3:08 · Fast This Way with Dave Aspreyview episode

The Chase Jarvis LIVE Show
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The Chase Jarvis LIVE Show
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The Chase Jarvis LIVE Show
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The Chase Jarvis LIVE Show
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The Chase Jarvis LIVE Show
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'The Case for Keto' By Gary Taubes Explains Why Carbohydrates Are Fattening

2:26 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Bulletproof Radio
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Keto & Low-Carb/High-Fat Diets Aren't a Fad

4:02 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Bulletproof Radio
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Dave Asprey & Gary Taubes Are Gunning for the NYT Bestseller List in January 2021

0:23 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Bulletproof Radio
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Creatives Like Max Lugavere & Dave Asprey Are Night Owls

0:45 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life
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Meditation, Neurotraining, Breathwork, & Ayahuasca Enable Altered States of Consciousness

2:11 · 116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhianiview episode

The Genius Life
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The More Seed Oil You Consume, the More It Comprises Your Body Fat

1:29 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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People from West Africa Have Genes That Promote Heart Disease

1:31 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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Tech Should Be Used to Make Food Tastier & Healthier

1:41 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia

1:23 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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Chronic Cardio Is Unnecessary & Can Cause Injury

1:31 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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Dr. Mark Hyman: Not All Dairy Is Problematic

2:38 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio
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Eat Less Industrial Meat & More Vegetables

1:56 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio
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Dave Has a Chapter About Heroin as an Anti-Aging Substance in 'Super Human'

0:38 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio
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Mark Hyman Thinks Learning to Cook Will Change Your Life

1:55 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

Bulletproof Radio
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Why Has 'Biohacking' Become So Popular?

2:30 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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