Clips on 'bar'

400 mg/day of Tongkat Ali & 425 mg/day of Fadogia Agrestis Increased Andrew's Testosterone

4:45 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

You Don't Need 20 Friends to Feel Fulfilled; You Only Need 5

3:05 · #618: Finding Connection in a Lonely World - Vivek Murthyview episode

Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

entrepreneurs investing business crypto

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ego founders

Choose To Embark On Your Own Struggles

1:43 · #200 Choose Your Struggle with Joe Roganview episode

Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fat nutrition glucose fast

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weight loss fasting insulin

Putin's Invasion of Ukraine Brings Society 'Back to the Jungle'

3:29 · #276 Defending the Global Order - Yuval Noah Harariview episode

The Mind Is a Barking Dog — And You'll Never Stop It from Barking

1:39 · The Ghost of Self-Image - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

Nobody Needs to Take a Protein Shake

5:22 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

protein

Existential Risks: Weaponized Viruses, The End of Commercial Air Travel, 3D Printing Nuclear Weapons

2:57 · 44: Naval Ravikant (part 1) | End Gamesview episode

longevity technology

Unpack Your Negative Emotions, Don't Run From Them

2:26 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

fear

Tips for Gaining Weight and Muscle

5:11 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

fitness weight loss

How to Grow Stubborn Muscles Using Proprioceptive Feedback & Awareness

9:39 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

During Phase 1 of the Workday, Bombard Your Workspace With Overhead Light

5:57 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

Tim Ferriss' Exercise Routine: Weight Training 1-2x/Week, Rock Climbing, & Kettlebell Swings

5:35 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

A Whole Foods Plant-Based Diet Reversed Eric Adams' Type II Diabetes

9:04 · Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Rightview episode

Before Flunking Out of School, Andrew Huberman Lived Outside His Girlfriend's College Dorm

2:11 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

college

Envy Can Be Useful or It Can Eat You Alive

1:02 · Envy Can Be Useful, or It Can Eat You Alive - Babak Nivi, Naval Ravikantview episode

food college job school

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Lactate Generated From Vigorous Exercise Increases VEGF & BDNF at the Blood-Brain Barrier

8:09 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Peter Eagerly Awaits Data on Metformin's Effects in Metabolically Healthy People

3:52 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Circulating LPS Causes Blood-Brain Barrier Breakdown, Facilitating Neuroinflammation

2:19 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Cardio Stimulates Myokine & Ketone Production, Both BDNF Precursors

3:31 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Mark Sisson Supplements With Collagen; It's Crucial for Connective Tissue Health

4:06 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Acknowledging Luck's Role in Your Life Is a Death Sentence for Radical Selfishness

1:57 · Sam Harris on Honesty, Compassion, and Ethical Leadershipview episode

Headache Following COVID-19 Vaccination Isn't mRNA Crossing the Blood-Brain Barrier

2:27 · #256 A Contagion of Bad Ideas - Eric Topolview episode

Trump Thinks Hillary, Obama, & Susan Rice Are Running the Country... Not Biden

2:26 · Big Tech Censorship, Corrupt Media & the Future of MAGA | Donald Trump Interview - Donald J. Trumpview episode

Dave Rubin Has Beef With Andrew Yang

2:10 · #587: Dave Rubin on Thinking for Yourselfview episode

The Best Way to Prepare for the Looming Hyperinflationary Collapse? Buy Bitcoin

2:52 · Bitcoin Will Pass $200K | Max Keiser, The Keiser Reportview episode

bitcoin

Because Shame Regulates Sexual Behavior, Many People Are Embarrassed About Their Kinks

3:35 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

Chris Barton's Advice to His 21-Year-Old Self: Invent Your Own Path

1:16 · Chris Bartonview episode

Stacey Abrams Thinks Republicans Are Acting Like Dictators

2:59 · Stacey Abrams on minority rule, voting rights, and the future of democracyview episode

election

Derek Sivers' 'Hell Yeah! or No' Framework for Deciding What to Work On

3:38 · #88 Derek Sivers: Innovation Versus Imitationview episode

The Knowledge Project with Shane Parrish

Throughout Human History, Psychedelics Were Used as Sacred Medicines

3:19 · #414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaosview episode

psychedelics

The Average Day at a Silent Meditation Retreat

3:25 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

insulin carbohydrates fasting data

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science calories food glucose intermittent fasting diet

The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both

4:38 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Mindfulness Allows Us to Escape the Default 'Fast Forward Mode' We All Live In

2:19 · The Drive Interview with Peter Attiaview episode

water

The Best Employees 'Work With'; They Don't 'Work For'

2:39 · The Fastest Way To Get Promoted (Career Cheat Codes) - Shaan Puriview episode

Patrick Speculates Trump's 2024 VP Pick: Tucker, Haley, Vivek, or Noem?

2:57 · Patrick Bet-David x Nelk Boys | Ep. 108view episode

Patrick Thinks Ron DeSantis Doesn't Have What It Takes to Be President; He Walks on Eggshells

2:37 · Patrick Bet-David x Nelk Boys | Ep. 108view episode

Seed Oils Accumulate in Fat Tissue for Up to 8 Years; This Is a Novel Phenomenon

2:48 · Carnivore Aureliusview episode

Candace Says She's '152%' Sure Obama Is Gay, Reacts to Tucker Interviewing His Ex-Lover

4:08 · Candace Owens x Nelk Boys | Ep. 102view episode

Sara Saffari's Top 10 Exercises for Muscle Growth: Leg Press, RDLs, Military Press, & More

4:14 · Sara Saffari - What Is It Like Trying To Date Gen Z Guys?view episode

Shaan Thinks Ben Levy Is the Greatest Networker in the World; Here's His Secret

4:57 · Shaan Goes to LA, The Number 2 Guy Network and Getting Bucked Up - Shaan Puriview episode

Mark Cuban Owns 3 Planes: 757 for the Mavs, G5, & Bombardier Global 6000

1:13 · Mark Cuban: And for that reason Im outview episode

You Don't Need to Optimize Everything; Saying 'Good Enough' Is a Superpower

6:51 · #668: Derek Sivers The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right Game of Lifeview episode