Clips on 'cells'

Fasting Reduces Inflammation & Bolsters Cellular Protection

2:14 · Our Fasting Fascination - Michael Greger, M.D.view episode

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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A 15-Minute Sauna Session Combats Infection Through White Blood Cell & Cortisol Modulation

3:47 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Social Distancing Amid COVID-19 Harms Gene Expression & Deregulates Cells

2:25 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Spirulina Reduces Congestion & Inhibits Formation of Histaminergic Mast Cells

5:19 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Fasting Triggers Damaged Immune Cell Apoptosis & Increases Stem Cell Production

1:49 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

'Beyond Fasting' Discusses Pre-Fast Preparation Methods for Boosting Autophagy

3:01 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

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Dry Fasting > Water-Only Fasting

0:31 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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The Meaning of Life According to Naval Ravikant

4:37 · #1309 - Naval Ravikantview episode

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Shiitake Mushrooms Increase Gamma-Delta & Natural Killer Cells, Improving Immunity

0:35 · Magic Medicinal Mushrooms - Michael Greger, M.D.view episode

Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging

3:02 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress

2:18 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

brain

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Supplementing With Glutamine Reduces Sugar Cravings Via Neuropod Cell Effects

3:08 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Omega-3 Fatty Acid Supplementation Can Ameliorate ADHD Symptoms

3:20 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

The Gut's Neuropod Cells Can Distinguish Between Sugar & Artificial Sweeteners

4:05 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Upregulating SIRT1 in the Nerve Cells of Mice Slows Brain Aging

3:08 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

The #1 Drawback of Using Stem Cells for Anti-Aging

2:06 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

Using Yamanaka Factors, It's Possible to Revert Cells Into a Pluripotent State

4:46 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

David Recommends Banking Your Child's Cord Blood for Future Stem Cell Use

3:43 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

Fisetin & Quercetin Kill Off Inflammatory Senescent Cells, Extending Lifespan in Mice

4:01 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Senescent Cells Secrete Cancer-Causing Proteins; 12 Weeks of Exercise Reduces Levels

1:52 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

When Cells Lose the Ability to Make GLUT4, Type 2 Diabetes Risk Increases

3:22 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

By Reducing NAD & Increasing Senescent Cell Count, Obesity Accelerates Aging

2:07 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Alternate-Day Resveratrol Supplementation Extends Lifespan in Mice Eating a Normal Diet

3:25 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Why Ingesting Protein Early in the Day Causes More Muscle Synthesis

4:46 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Hubermanview episode

David Sinclair Thinks a Loss of Information Is Aging's Root Cause

2:24 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

David's Lab Restored Vision in Blind Mice Using Embryonic Genes

2:31 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Losing Fat Is a Two-Part Process: Mobilization & Oxidation

4:16 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Dr. John Lieurance's Mito Fast Supplement Protocol Amplifies Fasting's Benefits

5:05 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

fasting

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

fat

Joe Lonsdale Is a Die-Hard Biotech Optimist

2:56 · Tech Investor Joe Lonsdale On How Philosophy Makes You Better at Businessview episode

Why Eating Less Frequently Reduces Cancer Risk

4:14 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

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Intermittent Fasting Increases T-Regulatory Cell-Producing Bacteria in the Microbiome

1:27 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

Cancer Cells Are More Vulnerable to Chemotherapy in the Fasted State

1:42 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

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The Metabolic Effects of Obesity Likely Increase COVID-19's Morbidity Rate

1:56 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

obesity covid-19 coronavirus

If You're Obese, a COVID-19 Vaccine May Not Be Effective

2:32 · Waiting for THE vaccine? Science you must know - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

vaccine immune system

Vitamin D Deficiency Impairs the Immune System

1:37 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

vitamin d

Using the Sauna Improves Immune System Health

0:25 · Robb Wolf: Keto, LDL and Infectious Disease + Supps for Your Immune System - Mike Mutzelview episode

sauna immune system

500mg NR Twice Daily Increases NAD Levels in White Blood Cells By 60%

1:15 · NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrickview episode

Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

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Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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muscle

Genetic Engineering Might Help the Blind Regain Sight

10:41 · #1349 - David Sinclairview episode

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David Sinclair Thinks CRISPR Will Revolutionize Medicine

3:54 · #1349 - David Sinclairview episode

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medicine

Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Fasting Reduces Chemotherapy's Adverse Side Effects

3:27 · #23 - Dr. Jason Fung, MDview episode

Excess Insulin Increases Cancer & Cardiovascular Disease Risk

5:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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The Paradox of Insulin Resistance: Why Giving a Diabetic More Insulin Isn't the Answer

14:08 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

obesity fat muscle carbohydrates

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