Clips on 'cells'

Fasting Reduces Inflammation & Bolsters Cellular Protection

2:14 · Our Fasting Fascination - Michael Greger, M.D.view episode

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Dry Fasting > Water-Only Fasting

0:31 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress

2:18 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

brain

5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

longevity diet nutrition relationships

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Social Distancing Amid COVID-19 Harms Gene Expression & Deregulates Cells

2:25 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

'Beyond Fasting' Discusses Pre-Fast Preparation Methods for Boosting Autophagy

3:01 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

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The Meaning of Life According to Naval Ravikant

4:37 · #1309 - Naval Ravikantview episode

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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Why Ingesting Protein Early in the Day Causes More Muscle Synthesis

4:46 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Hubermanview episode

David's Lab Restored Vision in Blind Mice Using Embryonic Genes

2:31 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

fat

Joe Lonsdale Is a Die-Hard Biotech Optimist

2:56 · Tech Investor Joe Lonsdale On How Philosophy Makes You Better at Businessview episode

Why Eating Less Frequently Reduces Cancer Risk

4:14 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

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Fasting Triggers Damaged Immune Cell Apoptosis & Increases Stem Cell Production

1:49 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

fasting

Cancer Cells Are More Vulnerable to Chemotherapy in the Fasted State

1:42 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

cancer fasting

The Metabolic Effects of Obesity Likely Increase COVID-19's Morbidity Rate

1:56 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

obesity covid-19 coronavirus

If You're Obese, a COVID-19 Vaccine May Not Be Effective

2:32 · Waiting for THE vaccine? Science you must know - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

vaccine immune system

Vitamin D Deficiency Impairs the Immune System

1:37 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

vitamin d

Using the Sauna Improves Immune System Health

0:25 · Robb Wolf: Keto, LDL and Infectious Disease + Supps for Your Immune System - Mike Mutzelview episode

sauna immune system

500mg NR Twice Daily Increases NAD Levels in White Blood Cells By 60%

1:15 · NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrickview episode

Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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muscle

Genetic Engineering Might Help the Blind Regain Sight

10:41 · #1349 - David Sinclairview episode

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Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Fasting Reduces Chemotherapy's Adverse Side Effects

3:27 · #23 - Dr. Jason Fung, MDview episode

The Benefits of a Prolonged Fast

1:30 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Dr. Valter Longo Is Studying How the Fasting-Mimicking Diet Affects Stem Cells

1:12 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

Because Fasting Repairs Damaged Organs, It Defends Against Autoimmunity

3:54 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

Refeeding With Protein After Fasting Facilitates IGF-1 Activation & Stem Cell Proliferation

2:58 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

After Entering Cells Via Androgen Receptors, Testosterone Controls Gene Transcription

1:07 · AMA #28: All things testosterone and testosterone replacement therapy - Peter Attiaview episode

EPAs, Phosphatidylserine, & Choline Enhance Neuron Function

1:44 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Omega-3s (EPA & DHA) Enhance Neuronal Health, Improving Brain Function

5:00 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Peter Diamandis Has a Keen Interest in Stem Cells

2:37 · SPECIAL: Peter Diamandis on the Longevity Opportunity, Bitcoins Bull Case and Musk vs. Bezosview episode

Using the Sauna Improves Immune System Health

0:19 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

Because He Has Beta Thalassemia Minor, Peter's Hemoglobin A1c Runs High

0:57 · AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM - Peter Attiaview episode

Peter Is Excited About Liquid Biopsies as a Method of Cancer Screening

2:58 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

cancer

Cell-Free DNA in Blood Can Indicate Early Signs of Cancer

1:32 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

dna cancer

Reversing the Age of Nerve Cells Restores Memories

2:20 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

David Sinclair Thinks a Loss of Information Is Aging's Root Cause

2:24 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Cancer Cells Circumvent Telomere Shortening By Activating Telomerase

3:29 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

cancer drug

Aubrey de Grey Identified Bacterial Enzymes That Eliminate Waste in Human Cells

5:31 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

Pharmaceutical Drugs Can Kill Cancer-Promoting Senescent Cells

1:53 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

drug

Losing Fat Is a Two-Part Process: Mobilization & Oxidation

4:16 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Why Cancer Cells Are Like Bears in Tutus

6:34 · Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Insteadview episode

Cancer Is an Evolutionary Process; Diet Plays an Enormous Prevention Role

6:41 · Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Insteadview episode

Dr. Jason Fung Explains the Evolving Paradigms of Cancer Treatment

6:51 · Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Insteadview episode

Melatonin Improves Immune Function By Increasing Natural Killer Cell Production

3:17 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

immune system supplements

Hydration, Mineral Intake, & Infrared Light Exposure Affect Cardiac Cell Efficiency

0:54 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

High-Dose Melatonin Beneficially Affects the Microbiome

3:29 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

supplement sleep supplements

Dr. John Lieurance's Mito Fast Supplement Protocol Amplifies Fasting's Benefits

5:05 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

fasting

MitoZen's Sandman Melatonin Suppository Contains Magnolia & Two Probiotics

2:12 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

To Lose Fat, Shrink Fat Cells or Reduce the Total Number of Fat Cells

1:51 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

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