Clips on 'gene'

Time Restricting Eating Enhances Cell Regeneration

0:46 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

···

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain google tech

···

instagram facebook technology

Cold Exposure Post-Endurance Exercise Increases Mitochondrial Biogenesis

1:35 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

In 'Zone 2' of Aerobic Exercise, Mitochondria Generate ATP Most Efficiently

5:04 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

exercise

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

fasting new york fast supplement

···

meditation sleep daughter food son

David Sinclair Supplements With NMN to Increase NAD Levels

3:40 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

energy intermittent fasting fat weight loss

···

insulin medicine muscle glucose exercise fasting protein

Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels

2:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

David Sinclair Wants to Cure Blindness in Humans By 2023

3:06 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Existential Risks: Weaponized Viruses, The End of Commercial Air Travel, 3D Printing Nuclear Weapons

2:57 · 44: Naval Ravikant (part 1) | End Gamesview episode

longevity technology

Sun Exposure 0-3 Hours Post-Waking Increases DRD4, Boosting Dopamine's Potency

4:21 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Fidgeting Accelerates Weight Loss By Stimulating the Release of Epinephrine

3:31 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

fat podcast food

Naval Thinks We Won't See General AI Anytime in the Near Future

6:35 · #1309 - Naval Ravikantview episode

ai data brain food

···

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Experiencing Stress While Pregnant Can Adversely Affect Your Child's Brain

5:09 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

During the First Phase of Fasting, the Body Burns Glycogen Stores & Increases Fat Oxidation

1:46 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Being Curious About Your Partner's Interests Is More Important Than Liking the Same Things

5:37 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

Why Consuming Vertebrate Food Products Increases Parkinson's Disease Risk

4:52 · Nutrition Facts Grab Bag 22 - Michael Greger, M.D.view episode

Scientists Are Studying Wim Hof's Ability to Alter DNA

1:46 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

Growth Hormone Increases While Fasting to Facilitate Protein Rebuilding

2:35 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

protein fasting glucose

Social Distancing Amid COVID-19 Harms Gene Expression & Deregulates Cells

2:25 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Viruses Generally Transmit Less Effectively in Humid Conditions

2:51 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

viruses sauna immune system

Ben Utilizes a Variety of Self-Quantification Tests to Assess Diet & Lifestyle Changes

0:50 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

sleep

PMS Symptom Severity Is Largely Determined By Culture

4:47 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

To Keep Homocysteine <9, Peter Supplements With Methylfolate & Methyl B12

1:12 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Nassim Only Cares About His Reputation Among People He Respects, Not the General Public

2:53 · #691: Nassim N. Taleb & Scott Patterson How Traders Make Billions in The New Age of Crisis, Defending Against Silent Risks, Personal Independence, Skepticism Where It (Really) Counts, The Bishop and The Economist, and Much Moreview episode

Andrew Worries About Heat Generated From Bluetooth Headphones; Matt Eases His Concerns

3:06 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

David Deutsch Thinks AI Is the Opposite of AGI, Which We're No Where Near

5:34 · #662: David Deutsch and Naval Ravikant The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations of True Knowledge, Harnessing Optimism, Quantum Computing, and Moreview episode

Why Chamath Would Have Encouraged Zuck to Build AGI Instead of a Metaverse

2:54 · #338 Chamath Palihapitiya: Money, Success, Startups, Energy, Poker & Happinessview episode

Ethereum Is a General-Purpose Blockchain; Vitalik Provides a Smart Contract Example

3:16 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Aerobic Exercise Promotes Cognitive Clarity & Neurogenesis

1:08 · 265: Steps to Creating a Peaceful Mind - Jim Kwikview episode

Ethereum Is a General-Purpose Blockchain

1:05 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

coffee

The Happiness Pie Chart: 10% Circumstances, 40% Genetics, 50% Behavior & Mindset

2:07 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

Clips on 'gene'

Time Restricting Eating Enhances Cell Regeneration

0:46 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

Cold Exposure Post-Endurance Exercise Increases Mitochondrial Biogenesis

1:35 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

In 'Zone 2' of Aerobic Exercise, Mitochondria Generate ATP Most Efficiently

5:04 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

David Sinclair Supplements With NMN to Increase NAD Levels

3:40 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels

2:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

David Sinclair Wants to Cure Blindness in Humans By 2023

3:06 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Existential Risks: Weaponized Viruses, The End of Commercial Air Travel, 3D Printing Nuclear Weapons

2:57 · 44: Naval Ravikant (part 1) | End Gamesview episode

Sun Exposure 0-3 Hours Post-Waking Increases DRD4, Boosting Dopamine's Potency

4:21 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Fidgeting Accelerates Weight Loss By Stimulating the Release of Epinephrine

3:31 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Naval Thinks We Won't See General AI Anytime in the Near Future

6:35 · #1309 - Naval Ravikantview episode

Experiencing Stress While Pregnant Can Adversely Affect Your Child's Brain

5:09 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

During the First Phase of Fasting, the Body Burns Glycogen Stores & Increases Fat Oxidation

1:46 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Being Curious About Your Partner's Interests Is More Important Than Liking the Same Things

5:37 · GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationshipsview episode

Why Consuming Vertebrate Food Products Increases Parkinson's Disease Risk

4:52 · Nutrition Facts Grab Bag 22 - Michael Greger, M.D.view episode

Scientists Are Studying Wim Hof's Ability to Alter DNA

1:46 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

Growth Hormone Increases While Fasting to Facilitate Protein Rebuilding

2:35 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

Social Distancing Amid COVID-19 Harms Gene Expression & Deregulates Cells

2:25 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Viruses Generally Transmit Less Effectively in Humid Conditions

2:51 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

Ben Utilizes a Variety of Self-Quantification Tests to Assess Diet & Lifestyle Changes

0:50 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

PMS Symptom Severity Is Largely Determined By Culture

4:47 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

To Keep Homocysteine <9, Peter Supplements With Methylfolate & Methyl B12

1:12 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Nassim Only Cares About His Reputation Among People He Respects, Not the General Public

2:53 · #691: Nassim N. Taleb & Scott Patterson How Traders Make Billions in The New Age of Crisis, Defending Against Silent Risks, Personal Independence, Skepticism Where It (Really) Counts, The Bishop and The Economist, and Much Moreview episode

Andrew Worries About Heat Generated From Bluetooth Headphones; Matt Eases His Concerns

3:06 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

David Deutsch Thinks AI Is the Opposite of AGI, Which We're No Where Near

5:34 · #662: David Deutsch and Naval Ravikant The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations of True Knowledge, Harnessing Optimism, Quantum Computing, and Moreview episode

Why Chamath Would Have Encouraged Zuck to Build AGI Instead of a Metaverse

2:54 · #338 Chamath Palihapitiya: Money, Success, Startups, Energy, Poker & Happinessview episode

Ethereum Is a General-Purpose Blockchain; Vitalik Provides a Smart Contract Example

3:16 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Aerobic Exercise Promotes Cognitive Clarity & Neurogenesis

1:08 · 265: Steps to Creating a Peaceful Mind - Jim Kwikview episode

Ethereum Is a General-Purpose Blockchain

1:05 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

The Happiness Pie Chart: 10% Circumstances, 40% Genetics, 50% Behavior & Mindset

2:07 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

Time Restricting Eating Enhances Cell Regeneration

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