Clips on 'routine'

The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Weight Training & Transcendental Meditation Are Essential for Jerry Seinfeld

1:32 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

The Tim Ferriss Show
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Jack's Morning Routine Includes a Daily 5 Mile Walk to Work

1:33 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Rob Dyrdek's Morning Routine: 4 AM Wake-Up, Brain Training, Meditation, & Workout

3:17 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

My First Million
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Tim Ferriss' Exercise Routine: Weight Training 1-2x/Week, Rock Climbing, & Kettlebell Swings

5:35 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

The Tim Ferriss Show
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Little Successes Help Steven Pressfield Build Momentum Before Writing

2:48 · #501: Steven Pressfield on The Artist’s Journey, the Wisdom of Little Successes, Shadow Careers, and Overcoming Resistanceview episode

The Tim Ferriss Show
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David's Immunity-Boosting Supplement Routine: Quercetin, Vitamin C & D, and Zinc

5:11 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

Bulletproof Radio
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Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking

5:12 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

The Tim Ferriss Show
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The Tim Ferriss Show
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Tim Ferriss' Exercise Routine: Acroyoga, Rock Climbing, Weight Training, & Walking

3:51 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Tim Ferriss' 2021 Morning Routine: Meditation Followed By Pu'erh Tea or Four Sigmatic Coffee

0:48 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Tim Ferriss' Evening Routine: Date Night, Sauna or Hot Tub, & 'Schitt's Creek'

1:22 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Tim Ferriss' Supplement Routine: Zinc, B12, Methyl Folate, & Cissus Quadrangularis

1:14 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

The Tim Ferriss Show
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Wim Hof's Daily Routine: Cold Exposure, Hormetic Exercise, Gardening, & Work

1:57 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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Walking Is an Essential Part of Ben Greenfield's Routine

1:46 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Ben Greenfield Fitness
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What Does a Perfect Day Look Like for Jocko Willink?

0:42 · Ask Daily Stoic: Ryan and Jocko Willink On How to Thrive in Challenging Timesview episode

The Daily Stoic
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Life Doesn't Happen on the Couch; Take Risks & Escape Your Daily Routine

1:46 · AMP #266 Life & Business Masterclass with Jesse Itzlerview episode

Aubrey Marcus Podcast
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Kevin Hart Starts Every Day With a 7AM Workout

1:15 · #435: Kevin Hart — Life Lessons from a Comedic Powerhouseview episode

The Tim Ferriss Show
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Jim's Gun Control Comedy Routine Evolved from Multiple Debates With Friends

3:57 · #428: Jim Jefferies on Comedy, Life Lessons, and the Magic of Filling Out Customs Formsview episode

The Tim Ferriss Show
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During Your Quarantine, Experiment with Your Work & Routines

1:13 · Adam Grant: How quarantine will transform the way we workview episode

Recode Decode, hosted by Kara Swisher
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Paul Saladino's Morning Routine: Drink Spring Water, Poop, Meditate, & Workout

2:47 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
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Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum

3:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

On Purpose with Jay Shetty
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Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Jack Dorsey's Daily Exercise Routine

5:59 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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The Tim Ferriss Show
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The Tim Ferriss Show
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Laurie Santos' Morning Routine: Exercise, Meditation, & Getting Ready for the Day

1:45 · The Happiness Lab: Dr. Laurie Santos On The Science Of How To Be Happyview episode

Insight with Chris Van Vliet
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Mark Sisson's Pre-Bed Routine for Optimal Sleep: Jacuzzi, Sauna, & Cold Plunge

1:57 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark's Morning Routine: Coffee With Cream, Crossword Puzzle, Work, & Workout

1:52 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Dr. Gundry Answers 5 Rapid Fire Questions: Best & Worst Diet Advice, Morning Routine, & Universal Law

1:25 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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A Wind-Down Routine Is Essential for Optimal Sleep

1:35 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Tim Ferriss' Morning Routine: Jumping Rope & Sunlight Exposure

0:28 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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The Mikhaila Peterson Podcast
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The Optimal Exercise Routine: 5x/Week With a 3:2 Ratio of Resistance & Endurance Training

1:42 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Boundaries, Routines, & Rituals Helped Couples Thrive in Quarantine

2:39 · Esther Perel ON: Finding Love & the Real Reason Couples Break Upview episode

On Purpose with Jay Shetty
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The Ultimate Health Podcast
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Ben Greenfield's Post-Plant Medicine Supplement Routine

2:39 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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When Designing a Writing Routine, Ensure It Helps You Overcome the Wall of Resistance

5:26 · #501: Steven Pressfield on The Artist’s Journey, the Wisdom of Little Successes, Shadow Careers, and Overcoming Resistanceview episode

The Tim Ferriss Show
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Steven Pressfield's Exercise Routine Involves Basic Weight Training

0:53 · #501: Steven Pressfield on The Artist’s Journey, the Wisdom of Little Successes, Shadow Careers, and Overcoming Resistanceview episode

The Tim Ferriss Show
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Tim Fanboys Over His Hugh Jackman, Arnold Schwarzenegger, & Jamie Foxx Interviews

1:54 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

The Tim Ferriss Show
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Massachusetts Donut-Eating Horse Becomes Viral TikTok Star

0:29 · Eventbrite CEO Julia Hartz on becoming part of the vaccine rolloutview episode

Axios Re:Cap
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Nasal Breathing Is a Key Component of Max Lugavere's Health Routine

1:22 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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Priyanka Chopra Jonas' Morning Routine Helps Her Cultivate Confidence

1:15 · 1067 Priyanka Chopra Jonas: Create Self Worth, Find Happiness & Choose Yourself - Priyanka Chopra Jonesview episode

The School of Greatness
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Jeff Morris Jr. Used to Have a Strict Morning Routine

1:32 · #479 Jeff Morris Jr on Investing In Product Companiesview episode

The Pomp Podcast
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The Pomp Podcast
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Ryan Holiday's Writing Routine Screams Consistency

1:33 · Pop Star Camila Cabello On Stoicism, Creativity and Successview episode

The Daily Stoic
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The Boardroom: Out of Office
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Maria Popova's Daily Routine Is Filled With Reading & Writing

1:46 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

The Tim Ferriss Show
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