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Clips on 'routine'

Andrew Huberman's Morning Routine: Yoga Nidra, Hydrate, Sun Exposure, & Walk

4:43 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Jack's Morning Routine Includes a Daily 5 Mile Walk to Work

1:33 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Weight Training & Transcendental Meditation Are Essential for Jerry Seinfeld

1:32 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

The Tim Ferriss Show
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Rob Dyrdek's Morning Routine: 4 AM Wake-Up, Brain Training, Meditation, & Workout

3:17 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

My First Million
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Little Successes Help Steven Pressfield Build Momentum Before Writing

2:48 · #501: Steven Pressfield on The Artist’s Journey, the Wisdom of Little Successes, Shadow Careers, and Overcoming Resistanceview episode

The Tim Ferriss Show
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Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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The Tim Ferriss Show
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David Sinclair's Fasting Routine: 22 Hours Daily, 2 Days 1x/Month

2:14 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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Tim Ferriss' Exercise Routine: Weight Training 1-2x/Week, Rock Climbing, & Kettlebell Swings

5:35 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

The Tim Ferriss Show
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David's Immunity-Boosting Supplement Routine: Quercetin, Vitamin C & D, and Zinc

5:11 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

Bulletproof Radio
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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The Optimal Exercise Routine: 5x/Week With a 3:2 Ratio of Resistance & Endurance Training

1:42 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Tim Ferriss' 2021 Morning Routine: Meditation Followed By Pu'erh Tea or Four Sigmatic Coffee

0:48 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Wim Hof's Daily Routine: Cold Exposure, Hormetic Exercise, Gardening, & Work

1:57 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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Life Doesn't Happen on the Couch; Take Risks & Escape Your Daily Routine

1:46 · AMP #266 Life & Business Masterclass with Jesse Itzlerview episode

Aubrey Marcus Podcast
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Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking

5:12 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

The Tim Ferriss Show
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Jack Dorsey's Daily Exercise Routine

5:59 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Kwik Brain with Jim Kwik
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Peter Attia's Weekly Exercise Routine: 4 Zone 2 Sessions, 4 Lifts, No Off Days

2:49 · Exercising for longevity: strength, stability, zone 2, zone 5, and more - Peter Attiaview episode

The Peter Attia Drive
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Peter Attia's Exercise Routine Following Shoulder Surgery to Repair a Torn Labrum

4:20 · Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes - Peter Attiaview episode

The Peter Attia Drive
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Dr. Fung's Advice for Middle-Aged Individuals Seeking Better Health: Routines > Willpower

3:50 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

Get Lean Eat Clean
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Siri as a Personal Trainer? Data from Wearables Can Inform Your Exercise Routine

1:10 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

Lifespan with Dr. David Sinclair
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Peter Attia's 2022 Weekly Exercise Routine: 4 Zone 2 Sessions, 4 Lifts, No Off Days

3:02 · AMA #32: Exercise, squats, deadlifts, BFR, and TRT - Peter Attiaview episode

The Peter Attia Drive
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The 'No Duh' Skin Health Routine: Avoid Smoking, Excess Sun Exposure, & Alcohol

1:14 · The Science of Looking Younger, Longer | Episode 6 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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My First Million
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My First Million
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A Wind-Down Routine Is Essential for Optimal Sleep

1:35 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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Tim Ferriss' Exercise Routine: Acroyoga, Rock Climbing, Weight Training, & Walking

3:51 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Tim Ferriss' Evening Routine: Date Night, Sauna or Hot Tub, & 'Schitt's Creek'

1:22 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Jordan's Routine Helps Him Cope With Severe Illness: 8 AM Wake-Up, Sauna, Walk 7 Miles, & Work

1:35 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

The School of Greatness
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Tim Ferriss' Supplement Routine: Zinc, B12, Methyl Folate, & Cissus Quadrangularis

1:14 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

The Tim Ferriss Show
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Walking Is an Essential Part of Ben Greenfield's Routine

1:46 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Ben Greenfield Fitness
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The Boardroom: Out of Office
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What Does a Perfect Day Look Like for Jocko Willink?

0:42 · Ask Daily Stoic: Ryan and Jocko Willink On How to Thrive in Challenging Timesview episode

The Daily Stoic
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Kevin Hart Starts Every Day With a 7AM Workout

1:15 · #435: Kevin Hart — Life Lessons from a Comedic Powerhouseview episode

The Tim Ferriss Show
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Jim's Gun Control Comedy Routine Evolved from Multiple Debates With Friends

3:57 · #428: Jim Jefferies on Comedy, Life Lessons, and the Magic of Filling Out Customs Formsview episode

The Tim Ferriss Show
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During Your Quarantine, Experiment with Your Work & Routines

1:13 · Adam Grant: How quarantine will transform the way we workview episode

Recode Decode, hosted by Kara Swisher
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Paul Saladino's Morning Routine: Drink Spring Water, Poop, Meditate, & Workout

2:47 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
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Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum

3:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

On Purpose with Jay Shetty
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The Tim Ferriss Show
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The Tim Ferriss Show
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Naval Ravikant's Morning Routine: No Alarm and Meditative Workout

4:36 · #97: The Evolutionary Angel, Naval Ravikantview episode

The Tim Ferriss Show
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When It Comes to Happiness, Rituals & Routines Play a Vital Role

2:11 · #139 Laurie Santos: The Pursuit of Happinessview episode

The Knowledge Project with Shane Parrish
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Kwik Brain with Jim Kwik
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David Sacks' Sleep Routine & How He Manages His Time

1:59 · #969 David Sacks The Return Of Capitalism & Critical Thinkingview episode

The Pomp Podcast
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Mark's Recommended Weekly Exercise Routine: Walking, Strength Training, & Sprints

2:18 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show
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Mark Sisson's Gym-Free Exercise Routine: Push-Ups, Pull-Ups, Planks, & Air Squats

0:54 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show
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Peter Attia's Exercise Routine Is Optimized for Longevity

3:09 · Exercising for longevity: strength, stability, zone 2, zone 5, and more - Peter Attiaview episode

The Peter Attia Drive
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