Clips on 'sedentary'

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Resistance Training Is the Best Form of Exercise for Our Busy & Sedentary Lives

1:05 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

The Genius Life
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Most People Are Too Sedentary, Busy, & Overeat Processed Foods

2:19 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast
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Max Doesn't Do Cardio; He Prefers Staying Active Throughout the Day

2:12 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Exercise Decreases Telomere Shortening

1:18 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Looking Towards the Future of Wearables & Self-quantification

1:02 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

a16z
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Aubrey & Max Discuss the Challenges of Writing a Book

4:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

Aubrey Marcus Podcast
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Exercise Can Be a Treatment for Type 2 Diabetes

1:34 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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