Clips on 'skin'

Multitasking Before Goal-Directed Behavior Increases Adrenaline, Facilitating Action

2:55 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

The 4-Part Hooked Model: Trigger, Action, Reward, and Investment

4:49 · #553: How to Become Indistractable - Nir Eyalview episode

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20-30 Min. of Sun Exposure 2-3x/Week Boosts p53 Activity, Increasing Testosterone & Estrogen

3:58 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Asking 'What Is Life Calling Me to Do?' Helps Leo Babauta Prioritize Tasks

2:35 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

meditation

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Cold Exposure Helps Wim Hof Embrace Life's Stress Mechanisms

4:51 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Skin Health Is a Good Aging Indicator: 'You Are as Old as You Look'

1:21 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Winter Swimmers in Susanna's Study Experienced Improved Sleep & More Comfort Showing Skin

3:26 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

True Judgment Ability Comes From Experience

0:40 · Judgment Is the Decisive Skill in an Age of Infinite Leverage - Naval Ravikantview episode

Andrew Prays to God Every Morning, Asking Him to Remove His Character Defects

4:23 · #393 Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Loveview episode

Sam Receives Hundreds of Emails Daily Asking for a Free Subscription to His Podcast & App

5:28 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

Stoicism Is Battle-Tested; The Stoics Had Skin in the Game

1:16 · Advice Without This is Worthless - Ryan Holidayview episode

David Goggins Thinks Most People Need Thicker Skin

1:20 · David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theoryview episode

Melatonin Supplementation Improves Skin Health

2:08 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

supplements

Social Tokens Give Fans of Musicians Skin in the Game

3:12 · The Creator Economy: NFTs and Beyond - Kevin Chou, Jesse Waldenview episode

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You Can Produce 2 Books/Year Writing 500 Words/Day

1:30 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

Obesity & Insulin Resistance Are Protective Mechanisms Against Excess Insulin & Sugar

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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insulin obesity

How You Interpret Reality is Up to You - Happiness is a Choice

1:27 · #1309 - Naval Ravikantview episode

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Vivek Understands Why Many Parents Were Against School Masking Practices During COVID

2:42 · U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Healthview episode

Sam Harris Reacts to the Dalai Lama Asking a Child to Suck His Tongue

7:27 · Activists Capturing Institutions, Censorship and Twitter Toxicity, and Woke Untruths, with Sam Harris | Ep. 527view episode

Someone Made an AI Clip of Kyle Asking Drake How He Came Up With 'Way Too Sexy'

2:26 · Nelk Boys Internal | Ep. 78 - Kyle Forgeard, Saliim , Sexy Gabeview episode

Problems With Your Partner? Start By Asking, 'Does My Relationship Still Matter to Me?'

3:24 · Sex? After Kids? Tell Me More, Esther Perelview episode

Jordan Harbinger's Top 3 Tips for Exercising Your 'Asking Muscle'

3:23 · Ambition and Experiences in an AI World | Jordan Harbingerview episode

Sam's Health Bucket List: Concierge Doctor, Skincare Optimization, & 5-Day Fast

1:57 · The Body Stack Episode: What Sam and Shaan Do To Get Healthy And How Much They Spend Doing It - Sam Parr, Shaan Puriview episode

Why Tim Stopped Asking Podcast Guests Who They Consider to Be Successful

3:16 · #614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More - Tim Ferrissview episode

Multitasking Is a Time Sink; After Switching Tasks, It Takes Time to Regain Focus

0:37 · 290: Stop Multi-tasking, Try This Instead - Jim Kwikview episode

Multitasking Is a Myth; Harness the Power of Monotasking

1:45 · 290: Stop Multi-tasking, Try This Instead - Jim Kwikview episode

The More Your Skin In Exposed to the Sun, the More Vitamin D You Create

1:13 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Low-Level Laser Light Therapy Reduces Acne, Skin Lesions, & Scars

1:54 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Asking 'Do Prescriptions Have Utility?' Is a Non-Starter for Kapil Gupta

1:25 · Sincere Questions May Receive A Reply - Kapil Gupta on Clubhouse (March 29th 2022)view episode

Competent People Rarely Judge Ignorance Harshly; Don't Fear Asking Questions

1:37 · #436 - Dr Jordan B. Peterson - Your Life Is Built For More - Jordan Petersonview episode

The Skin Pinch Test: The Older You Are, the Longer Your Skin Takes to 'Pop' Back

1:19 · The Science of Looking Younger, Longer | Episode 6 - David Sinclairview episode

Zuby: Asking People About Their COVID Vaccine Status Needs to Become 'Unnormalized'

2:00 · Zuby on COVID Doom Addiction, the Harms of Closing Schools, and How to Fight Back | Ep. 233view episode

Glabrous Skin Is the Best Area for Body Cooling: Palms, Foot Pads, & Upper Face

6:22 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

An Answer Isn't Always Necessary for Unburdening; Asking the Question Can Be Enough

2:55 · #505: Elizabeth Lesser on Building Omega Institute, Intentional Communities, ADD (Authenticity-Deficit Disorder), the Value of Grief, and the Emotion of Illuminationview episode

Josh Waitzkin Thinks Tim Ferriss Excels at Asking 'Gating Questions'

1:48 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

Single-Tasking Helped Stefi Cohen Obtain Her Physical Therapy Doctorate

3:04 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Pomp Wants to Interview Donald Trump & Ask Him About His Orange Skin

3:44 · Pomp Podcast #363: Joe Pompliano on the Business and Money Behind Sportsview episode

podcast

Multitasking Inhibits the Memory Consolidation Benefits of Reading

2:21 · #632: How the Internet Makes Our Minds Shallow - Nicholas Carrview episode

read

Caffeinated Coffee Decreases Risk of Skin Cancer, Diabetes, & Parkinson's Disease

2:09 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

coffee caffeine

Criticism Comes with Being a Successful Cartoonist

1:56 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish

As a Youth Basketball Coach, Kobe Bryant is Asking Questions, Not Giving Answers

1:32 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

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How Kobe Developed His Propensity for Long-Term, Strategic Thinking

2:02 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

friends learning

The Williams Sisters & Why All Greatness Comes From Rule Breakers

1:02 · The Truth About Performance - Kapil Guptaview episode

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