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Clips on 'skin'

Multitasking Before Goal-Directed Behavior Increases Adrenaline, Facilitating Action

2:55 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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20-30 Min. of Sun Exposure 2-3x/Week Boosts p53 Activity, Increasing Testosterone & Estrogen

3:58 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Asking 'What Is Life Calling Me to Do?' Helps Leo Babauta Prioritize Tasks

2:35 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Cold Exposure Helps Wim Hof Embrace Life's Stress Mechanisms

4:51 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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True Judgment Ability Comes From Experience

0:40 · Judgment Is the Decisive Skill in an Age of Infinite Leverage - Naval Ravikantview episode

Naval
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Skin Health Is a Good Aging Indicator: 'You Are as Old as You Look'

1:21 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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Stoicism Is Battle-Tested; The Stoics Had Skin in the Game

1:16 · Advice Without This is Worthless - Ryan Holidayview episode

The Daily Stoic
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David Goggins Thinks Most People Need Thicker Skin

1:20 · David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Melatonin Supplementation Improves Skin Health

2:08 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Social Tokens Give Fans of Musicians Skin in the Game

3:12 · The Creator Economy: NFTs and Beyond - Kevin Chou, Jesse Waldenview episode

a16z
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You Can Produce 2 Books/Year Writing 500 Words/Day

1:30 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

The Jordan Harbinger Show
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Obesity & Insulin Resistance Are Protective Mechanisms Against Excess Insulin & Sugar

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Sam's Health Bucket List: Concierge Doctor, Skincare Optimization, & 5-Day Fast

1:57 · The Body Stack Episode: What Sam and Shaan Do To Get Healthy And How Much They Spend Doing It - Sam Parr, Shaan Puriview episode

My First Million
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Why Tim Stopped Asking Podcast Guests Who They Consider to Be Successful

3:16 · #614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More - Tim Ferrissview episode

The Tim Ferriss Show
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Multitasking Is a Time Sink; After Switching Tasks, It Takes Time to Regain Focus

0:37 · 290: Stop Multi-tasking, Try This Instead - Jim Kwikview episode

Kwik Brain with Jim Kwik
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Multitasking Is a Myth; Harness the Power of Monotasking

1:45 · 290: Stop Multi-tasking, Try This Instead - Jim Kwikview episode

Kwik Brain with Jim Kwik
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The More Your Skin In Exposed to the Sun, the More Vitamin D You Create

1:13 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Low-Level Laser Light Therapy Reduces Acne, Skin Lesions, & Scars

1:54 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Near-Infrared & Red Light Improve Skin Health By Reducing Cellular ROS

5:38 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Skin Exposure to UVB Light Boosts Testosterone & Estrogen, Increasing Mating Desire

15:32 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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For Maximum UVB Light Exposure, Get Outside in the Sun With Minimal Clothing

2:52 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Palmar Cooling While Running on a Treadmill Improves Endurance

2:08 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Asking 'Do Prescriptions Have Utility?' Is a Non-Starter for Kapil Gupta

1:25 · Sincere Questions May Receive A Reply - Kapil Gupta on Clubhouse (March 29th 2022)view episode

Clubhouse
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Competent People Rarely Judge Ignorance Harshly; Don't Fear Asking Questions

1:37 · #436 - Dr Jordan B. Peterson - Your Life Is Built For More - Jordan Petersonview episode

Modern Wisdom
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The Skin Pinch Test: The Older You Are, the Longer Your Skin Takes to 'Pop' Back

1:19 · The Science of Looking Younger, Longer | Episode 6 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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The 'No Duh' Skin Health Routine: Avoid Smoking, Excess Sun Exposure, & Alcohol

1:14 · The Science of Looking Younger, Longer | Episode 6 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Exposed to the Elements, Skin Ages Faster Than the Rest of the Body

1:46 · The Science of Looking Younger, Longer | Episode 6 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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You're as Old as You Look: Older-Looking People Have a Greater Death Risk

2:03 · The Science of Looking Younger, Longer | Episode 6 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Zuby: Asking People About Their COVID Vaccine Status Needs to Become 'Unnormalized'

2:00 · Zuby on COVID Doom Addiction, the Harms of Closing Schools, and How to Fight Back | Ep. 233view episode

The Megyn Kelly Show
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Sam Receives Hundreds of Emails Daily Asking for a Free Subscription to His Podcast & App

5:28 · Special Episode: Interview with Sam Harris on Gurus, Tribalism & the Culture Warview episode

Decoding the Gurus
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Glabrous Skin Is the Best Area for Body Cooling: Palms, Foot Pads, & Upper Face

6:22 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Huberman Lab
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Sam Harris Wants to Live in a World Where Skin Color Isn't Important

4:04 · Sam Harris | Making Sense of the Present Tenseview episode

The Jordan Harbinger Show
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An Answer Isn't Always Necessary for Unburdening; Asking the Question Can Be Enough

2:55 · #505: Elizabeth Lesser on Building Omega Institute, Intentional Communities, ADD (Authenticity-Deficit Disorder), the Value of Grief, and the Emotion of Illuminationview episode

The Tim Ferriss Show
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Josh Waitzkin Thinks Tim Ferriss Excels at Asking 'Gating Questions'

1:48 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

The Tim Ferriss Show
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Single-Tasking Helped Stefi Cohen Obtain Her Physical Therapy Doctorate

3:04 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Pomp Wants to Interview Donald Trump & Ask Him About His Orange Skin

3:44 · Pomp Podcast #363: Joe Pompliano on the Business and Money Behind Sportsview episode

The Pomp Podcast
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Multitasking Inhibits the Memory Consolidation Benefits of Reading

2:21 · #632: How the Internet Makes Our Minds Shallow - Nicholas Carrview episode

The Art of Manliness
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Caffeinated Coffee Decreases Risk of Skin Cancer, Diabetes, & Parkinson's Disease

2:09 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Criticism Comes with Being a Successful Cartoonist

1:56 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish
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As a Youth Basketball Coach, Kobe Bryant is Asking Questions, Not Giving Answers

1:32 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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The Williams Sisters & Why All Greatness Comes From Rule Breakers

1:02 · The Truth About Performance - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Why Sam Harris Seldomly Listens to Music

0:55 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Women Shouldn't Be Afraid of Presenting Their Idea or Asking Someone to Invest in Them

1:10 · Girls Who Code CEO Reshma Saujani on the real solutions to tech's diversity problemsview episode

Recode Decode, hosted by Kara Swisher
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The Knowledge Project with Shane Parrish
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Wanna Get Better at Delegating? Snir Recommends Asking Yourself These Questions

2:05 · From product roadmapping to sprint planning: How to ship software at scale Snir Kodeshview episode

In Depth
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Processed Foods Damage the Microbiome, Adversely Impacting Mental & Skin Health

2:59 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

The Genius Life
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Noah Kagan Presents
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Multitasking Strains Working Memory; Self-Awareness Can Mitigate Task-Switching

0:37 · 290: Stop Multi-tasking, Try This Instead - Jim Kwikview episode

Kwik Brain with Jim Kwik
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