Clips on 'caloric restriction'

The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction

3:16 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

Fasting Is the Oldest Dietary Intervention in the Books

1:55 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

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What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

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Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

intermittent fasting diet

Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Caloric Restriction Increases Testosterone in Men With Metabolic Syndrome

2:49 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

The 3 Nutrition Levers: Dietary, Caloric, and Time Restriction

1:51 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

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Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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In Obese Adults, an 8-Hour Feeding Window Facilitates Caloric Restriction

1:30 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Caloric Restriction Accounts for Most of Time-Restricted Feeding's Benefits

1:54 · Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes - Peter Attiaview episode

Mimicking Caloric Restriction, Nicotinamide Riboside Extends Lifespan in Yeast By 30%

1:19 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Caloric Restriction & Fasting Increase BDNF in Schizophrenics, Improving Symptoms

1:22 · Fighting Depression - Michael Greger, M.D.view episode

A Periodic Fasting-Mimicking Diet & Long-Term Caloric Restriction Have Similar Benefits

1:49 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

Robert Lustig: Caloric Restriction for Weight Loss Is a Poor Strategy

0:42 · Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health - Robert Lustig MDview episode

For Weight Loss, Fasting Has a 'Smidge' More Benefit Than Caloric Restriction

1:19 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

The Best Diet for Weight Loss? Combining Low-Carb, Caloric Restriction, & Time Restriction

1:35 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

8-Hour vs. 10-Hour Feeding Window: No Weight Loss Differences Observed When Restricting Calories

3:46 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Caloric Restriction Only Benefits Testosterone Levels in Overweight Individuals

1:10 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

In Animal Studies, Caloric Restriction Impairs Immune Function

2:48 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

A Criticism of the Caloric Restriction Literature: Unlike Humans, Mice Typically Die of Cancer

3:07 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Fasting, Caloric Restriction, & Exercise Facilitate Weight Loss in Overweight Individuals

1:18 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Most Calorie Restriction Studies Are Done With Animals; Data Is Extrapolated to Humans

3:21 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

After Several Days of Fasting, Many People Report Enhanced Mood & Vigor

1:37 · More on Fasting - Michael Greger, M.D.view episode

In Mice, Genes Determine How Calorie Restriction Affects Longevity

1:08 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Gary Was Ahead of His Time: Multiple Studies Now Support Caloric Restriction & Saturated Fats

2:43 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

Comparing How Caloric Restriction & the Fasting-Mimicking Diet Affect Ghrelin, Fat Loss, & Metabolic Rate

2:55 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

calories

Long-Term Caloric Restriction Increases Autophagy Biomarkers

0:48 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

Are Ketones Responsible for Caloric Restriction's Longevity Benefits?

0:44 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

longevity

Caloric Restriction Is the Most Robust & Reproducible Life Extension Intervention

1:12 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

In Animal Models, the More Calories Restricted, the Greater the Anti-Aging Benefit

0:49 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

calories

Prolonged Fasting Can Reset Your Metabolism & Aid Weight Loss

1:57 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

fast hormones obesity fasting

···

diet

Caloric Restrcition Slows Metabolic Rate

1:19 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

calories

Clips on 'caloric restriction'

The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction

3:16 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

Fasting Is the Oldest Dietary Intervention in the Books

1:55 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Like Caloric Restriction, Intermittent Fasting Extends Lifespan

1:26 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Caloric Restriction Increases Testosterone in Men With Metabolic Syndrome

2:49 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

The 3 Nutrition Levers: Dietary, Caloric, and Time Restriction

1:51 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

In Obese Adults, an 8-Hour Feeding Window Facilitates Caloric Restriction

1:30 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Caloric Restriction Accounts for Most of Time-Restricted Feeding's Benefits

1:54 · Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes - Peter Attiaview episode

Mimicking Caloric Restriction, Nicotinamide Riboside Extends Lifespan in Yeast By 30%

1:19 · NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4 - David Sinclairview episode

Caloric Restriction & Fasting Increase BDNF in Schizophrenics, Improving Symptoms

1:22 · Fighting Depression - Michael Greger, M.D.view episode

A Periodic Fasting-Mimicking Diet & Long-Term Caloric Restriction Have Similar Benefits

1:49 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

Robert Lustig: Caloric Restriction for Weight Loss Is a Poor Strategy

0:42 · Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health - Robert Lustig MDview episode

For Weight Loss, Fasting Has a 'Smidge' More Benefit Than Caloric Restriction

1:19 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

The Best Diet for Weight Loss? Combining Low-Carb, Caloric Restriction, & Time Restriction

1:35 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

8-Hour vs. 10-Hour Feeding Window: No Weight Loss Differences Observed When Restricting Calories

3:46 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Caloric Restriction Only Benefits Testosterone Levels in Overweight Individuals

1:10 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

In Animal Studies, Caloric Restriction Impairs Immune Function

2:48 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

A Criticism of the Caloric Restriction Literature: Unlike Humans, Mice Typically Die of Cancer

3:07 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Fasting, Caloric Restriction, & Exercise Facilitate Weight Loss in Overweight Individuals

1:18 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Most Calorie Restriction Studies Are Done With Animals; Data Is Extrapolated to Humans

3:21 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

After Several Days of Fasting, Many People Report Enhanced Mood & Vigor

1:37 · More on Fasting - Michael Greger, M.D.view episode

In Mice, Genes Determine How Calorie Restriction Affects Longevity

1:08 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Gary Was Ahead of His Time: Multiple Studies Now Support Caloric Restriction & Saturated Fats

2:43 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

Comparing How Caloric Restriction & the Fasting-Mimicking Diet Affect Ghrelin, Fat Loss, & Metabolic Rate

2:55 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

Long-Term Caloric Restriction Increases Autophagy Biomarkers

0:48 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

Are Ketones Responsible for Caloric Restriction's Longevity Benefits?

0:44 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Caloric Restriction Is the Most Robust & Reproducible Life Extension Intervention

1:12 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

In Animal Models, the More Calories Restricted, the Greater the Anti-Aging Benefit

0:49 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

Prolonged Fasting Can Reset Your Metabolism & Aid Weight Loss

1:57 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

Caloric Restrcition Slows Metabolic Rate

1:19 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction

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