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Clips on 'calorie restriction'

The Peter Attia Drive
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Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

2:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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Fasting Promotes Longevity By Facilitating Calorie Restriction

2:42 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

Get Lean Eat Clean
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Nutrition Facts with Dr. Greger
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Always Be Pulling 1 of the 3 Nutrition Levers: Caloric, Dietary, & Time Restriction

2:52 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
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Fasting, Exercise, & Calorie Restriction Mimetics Activate Autophagy

1:42 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

FoundMyFitness
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Finding the IGF-1 Balance

2:19 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Why Many 'Biggest Loser' Contestants Regain Weight After the Show

3:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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Calorie Restriction's Lifespan-Boosting Effects Are Greatest When Started Early in Mice

5:34 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

The Peter Attia Drive
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In Animal Studies, Caloric Restriction Impairs Immune Function

2:48 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

The Peter Attia Drive
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Most Calorie Restriction Studies Are Done With Animals; Data Is Extrapolated to Humans

3:21 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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In Mice, Genes Determine How Calorie Restriction Affects Longevity

1:08 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Calorie Restriction Extends Lifespan in Yeast Cells Via Sirtuin Activation

4:20 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Calorie Restriction Activates PNC1 in Yeast Cells, Boosting NAD

2:57 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Exercise Improves Symptoms of Schizophrenia By Boosting BDNF

1:02 · Fighting Depression - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Comparing How Caloric Restriction & the Fasting-Mimicking Diet Affect Ghrelin, Fat Loss, & Metabolic Rate

2:55 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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After Utilizing Glycogen, the Body Burns Fatty Acids & Produces Ketones

1:41 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Calorie Restriction & Intermittent Fasting Reduce Thyroid Hormone & Increase Cortisol

2:06 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Are Ketones Responsible for Caloric Restriction's Longevity Benefits?

0:44 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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Caloric Restriction Is the Most Robust & Reproducible Life Extension Intervention

1:12 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast
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Ancestral Cultures Varied Their Diets Seasonally to Cycle Anabolism & Catabolism

2:16 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness
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To Aid Weight Loss, Recognize That Being Overweight Means Living a Life of Excess

5:40 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Keto Adapted Individuals Consume Fewer Calories

0:58 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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Balancing Caloric Restriction & Intermittent Fasting to Maximize Hormesis

2:10 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Mind Pump

Calorie Restriction During the Weight Loss Process

8:02 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Mind Pump
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Foods That Optimize Thyroid Hormone Production

3:28 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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