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Clips on 'light'

How Naval Found Happiness

4:03 · #1309 - Naval Ravikantview episode

The Joe Rogan Experience
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Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Matthew McConaughey on Stoicism & Learning from Discomfort

2:38 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

The Tim Ferriss Show
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The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Why Naval Thinks There's No Point in Being Jealous

2:32 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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Why Dax Shepard Shared the News of His Relapse After 16 Years Sober

6:59 · #480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demonsview episode

The Tim Ferriss Show
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Why Matthew McConaughey Titled His Book 'Greenlights'

3:46 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

The Tim Ferriss Show
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Because of Its Stimulating Nature, Device Use Before Bed Impairs Sleep

3:01 · AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and moreview episode

The Peter Attia Drive
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Giving Derek Sivers $1 Billion Wouldn't Change His Life in the Slightest

1:52 · #88 Derek Sivers: Innovation Versus Imitationview episode

The Knowledge Project with Shane Parrish
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To Win the 2020 Election, Biden Should Avoid Debating Trump & Stay Out of the Spotlight

2:34 · 611 - Scott Adams - PERSUASION IN THE AGE OF HYPOCRISY (And...who will win the election?)view episode

The James Altucher Show
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Chaga Tea Consumption Combined With Sun Exposure Boosts Energy

2:35 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Joovv's Red Light Therapy Device Aids Libido, Boosts Testosterone, & Increases Collagen Production

3:56 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

The Genius Life
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Chinese Flight Attendants Were Mike's Worst English Students

1:01 · #099 Teacher Mike - An American in Chinaview episode

Real Talk with Zuby
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Decimated By COVID-19, NYC Sees Light at the End of the Tunnel

0:59 · New York Reopening; Hindsight On Sweden's Lack of Lockdownview episode

Coronavirus Daily
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The Joe Rogan Experience
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A Vitamin D Deficiency Caused Adam's Psoriasis

2:45 · 1227: The 5 Most Important Supplements to Takeview episode

Mind Pump
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Ben's Non-Negotiables: Light Exposure, Hot/Cold Therapy, and Grounding (AKA Earthing)

0:27 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Fighting Hedonic Adaption with Psilocybin, MDMA, and Gratitude for the Present Moment

4:16 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Does Intermittent Fasting Cause Circadian Disruption?

1:54 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Founders Must Align Their Company to What Lights Them Up

1:51 · 20VC: Buffer's Joel Gascoigne on The Moment The Founder Is No Longer The Boss, The Questions Founders Must Ask Their VCs and Why We Need A Spectrum of Different Financing Mechanisms Other Than VCview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
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To Increase Melatonin Secretion, Dim Your Lights or Wear Blue Light Blocking Glasses

2:04 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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Enlightenment Changes Your Relationship to Depression

1:43 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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Dan Harris' Most-Gifted Books Are of the Meditation Genre

0:53 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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Dan Harris Is a Sucker for a 'Rock Doc'

1:20 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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Reading 'The Power of Now' By Eckhart Tolle Introduced Dan Harris to Meditation

4:41 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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The Joe Rogan Experience
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Distinguish 'Hack Work' from Work That Lights You Up

1:41 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

The Tim Ferriss Show
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Matthew McConaughey Wrote 'Greenlights' in Solitary Confinement

0:49 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

The Tim Ferriss Show
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Life's Red and Yellow Lights Eventually Turn Green

0:41 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

The Tim Ferriss Show
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In 1992, Matthew McConaughey Vowed to Be an Egotistical Utilitarian

1:47 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

The Tim Ferriss Show
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Matthew McConaughey Takes Introspection Seriously

2:26 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

The Tim Ferriss Show
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After Finishing 'Dazed and Confused' in 1992, Matthew McConaughey Wrote Down 10 Goals

5:02 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

The Tim Ferriss Show
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Matthew McConaughey's Motto: Take the Dirt Road

5:26 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

The Tim Ferriss Show
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'The Greatest Salesman in the World' Convinced Matthew McConaughey to Attend Film School

8:45 · #474: Matthew McConaughey on His Success Playbooks, The Powerful Philosophy of Greenlights, and Choosing The Paths Less Traveledview episode

The Tim Ferriss Show
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Kamal Ravikant Has a Newly Discovered Lightness of Being

2:32 · I Get Psychoanalyzed on (Almost) Dying - Kamal Ravikantview episode

Curious Kamal
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Drew Taggart's Favorite Book Is 'The Unbearable Lightness of Being' By Milan Kundera

0:24 · 20VC: The Chainsmokers on Raising Their First $35M Fund and Entering The World of Venture, Dealing with Vulnerability and Insecurity Today & How Music and Venture Compare; The Similarities and Differencesview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
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What Studies Have Been Done Measuring Blue Light's Impact on Melatonin?

3:14 · AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and moreview episode

The Peter Attia Drive
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Some Book Publishers Limit the Number of Possible Kindle Highlights

2:10 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

The Tim Ferriss Show
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Transferring Kindle Highlights Into Evernote Is Challenging

5:10 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

The Tim Ferriss Show
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Jocko Willink's Success Hasn't Changed Him in the Slightest

1:28 · Ask Daily Stoic: Ryan and Jocko Willink On How to Thrive in Challenging Timesview episode

The Daily Stoic
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Assuming Adequate Light Exposure, Sleep Times Shift Seasonally

1:23 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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The Pomp Podcast
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Limiting Your Emotional Response to Disagreement Is Enlightening

0:36 · Ray Dalio | Principles of an Investing Pioneer Part Oneview episode

The Jordan Harbinger Show
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Koans Often Shock Zen Students Into Enlightenment

2:04 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

The Kevin Rose Show
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Describing Enlightenment With Language Is Difficult; Words Can't Symbolize the Experience

1:43 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

The Kevin Rose Show
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A Zen Proverb: 'After Enlightenment Comes the Laundry'

2:22 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

The Kevin Rose Show
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Remember to Integrate Your Meditation Learnings Into Daily Life

2:12 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Master - Henry Shukmanview episode

The Kevin Rose Show
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Mike Maser Prefers Fasting on Flights

1:16 · E1088: Building Zero Fasting with Kevin Rose, properly pricing consumer apps, benefits of fasting & more with Big Sky Health CEO Mike Maserview episode

This Week in Startups - Audio
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5-HTP Supplementation Aids Sleep By Boosting Serotonin, a Melatonin Precursor

2:53 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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