Recovery Podcast Clips

Clips on 'recovery'

For Optimal Recovery, Michael Phelps Treated His Body Like a Ferrari

3:15 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

sleeping

A Cold Shower Post-Workout Doesn't Blunt Exercise's Hormetic Response

3:42 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

exercise inflammation

Self-Quantification Devices Can Monitor Biomarkers & Influence Recovery Tactics

2:30 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Post COVID-19 Economic Recovery Must Be Bottoms-Up, Not Top-Down

2:32 · 582 - Mark Cuban on How to Reopen The Economy and Get People Back to Workview episode

economy money coronavirus

Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Exercise is Rich Roll's Spiritual Practice

2:19 · The Awakening Of Russell Brandview episode

meditation fitness work exercise

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The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

sleeping longevity workout muscle

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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

intermittent fasting fat sugar sleep

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carbohydrates vegetables fasting exercise

Now June 2021, Willy Woo Predicts a Quick Bitcoin Recovery

2:01 · Will Bitcoin's Price Go Up Again? Yes, According to On-Chain Analytics - Willy Woo, Rafael Schultze-Kraftview episode

bitcoin

Paris Is Three Weeks Ahead of NYC on the COVID-19 Recovery Road

0:38 · Joanne Wilson of Gotham Gal on How She’s Investing in New York’s Next Big Industriesview episode

Because Fasting Is a Stressor, Avoid It When Sleep-Deprived or Stressed

1:40 · Fast This Way with Dave Aspreyview episode

fasting sleep

How Does Grant Hackett Ensure He's Getting Optimal Sleep?

2:41 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

sleep athlete sleeping

Monitor Heart Rate Variability After Sauna Sessions to Gauge Recovery

0:56 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

sauna

Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

supplement

Contrarian Views About Recovery & Data Helped WHOOP Beat Competition

2:48 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

Some WHOOP Users Report Enhanced Recovery & Sleep After One Alcoholic Drink

1:35 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

alcohol

We'll Look Back on Athletes Not Measuring Sleep Data as Insane

0:31 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

sleep

Economic Recovery from COVID-19 Will Be 'K-Shaped'

1:12 · Rapid Response: Nothing matters but this. w/Eric Schmidt (frmr Google CEO)view episode

business tech pandemic

Mike Tyson Is Doing Cryotherapy, Stem Cell Injections, & Hyperbaric Oxygen Therapy to Aid Recovery

1:18 · #1532 - Mike Tysonview episode

Mike Tyson Is Utilizing Advanced Recovery Tactics for His Upcoming Fight

2:13 · #1532 - Mike Tysonview episode

Mike Tyson's Joint Pain Is No Match for Today's Recovery Tactics

1:02 · #1532 - Mike Tysonview episode

While Fighting Alcoholism, Rich Roll Stayed at a Recovery Facility for 100 Days

0:47 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Ketone Esters Aid Aerobic Performance & Enhance Recovery in Cyclists

2:47 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

To Maximize Recovery, Combine Carbs With Ketone Esters

1:13 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ketone Esters Enhance Recovery in Cyclists

0:20 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

David Thinks Andrew Yang Should Rebrand His 'America 2.0' Movement as 'Relaunch America'

3:44 · David Axelrod breaks down the 2020 electionview episode

After Matteo Franceschetti Stopped Drinking Alcohol, His Sleep & Recovery Improved

0:27 · 20VC: It’s Time To Talk About Drinking; How To Stop, The Impact It Has, How Life Changes Post-Alcohol and The Biggest Misconceptions on Drinking with Ryan Petersen, Founder @ Flexport, Justin Kan, Founder @ Twitch, Matteo Franceschetti, Founder @ Eightview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

sleep

Justin Kan & Steve Schlafman Used the 'Streaks' App to Help Them Quit Drinking

1:18 · 20VC: It’s Time To Talk About Drinking; How To Stop, The Impact It Has, How Life Changes Post-Alcohol and The Biggest Misconceptions on Drinking with Ryan Petersen, Founder @ Flexport, Justin Kan, Founder @ Twitch, Matteo Franceschetti, Founder @ Eightview episode

Using the Sauna Aids Muscle Recovery & Reduces Muscle Atrophy

1:17 · #1474 - Dr. Rhonda Patrickview episode

sauna

Comparing Theodore Roosevelt's 'New Deal' to Economic Recovery Efforts PostCOVID-19

1:05 · 582 - Mark Cuban on How to Reopen The Economy and Get People Back to Workview episode

jobs economy covid-19

For Recovery Post COVID-19, America Must Invest in Productivity & Create Jobs

4:01 · 582 - Mark Cuban on How to Reopen The Economy and Get People Back to Workview episode

jobs money economy covid-19

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jobs

Bill Ackman Is Confident the Economy Will Recover from COVID-19

4:05 · #82 Bill Ackman: Getting Back Upview episode

virus economy

Alexis Regrets Working Crazy Hours to Build Reddit

1:51 · Alexis Ohanian: All parents, including dads, should have six months of paid family leave - Alexis Ohanian Sr. 🚀view episode

sports work sleep mind

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therapist

How Aubrey Knows When it's Time for Another Plant Medicine Session

1:51 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

sleep healthy

Using the Joovv to Increase Testosterone and Accelerate Detox Pathways

3:36 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

science sleep energy

Kyle Kingsbury's Favorite HIIT Workout & Why He Doesn't Follow a Workout Plan

5:25 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

health music muscle workout

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athlete exercise gym sauna career sleep

Why You Should Frequently Expose Yourself to Temperature Extremes

3:12 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

fat children water carbohydrates

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immune system workout exercise sauna

Sleeping with Dim Light Can Adversely Affect Your Sleep Quality

2:43 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

exercise sleep podcast travel

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WorldClass Endurance Athletes Have a Higher Density of MCTs in Their Muscle

3:07 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

success fitness college

Russell Brand's Mission: Find the Origin of the Core Principles of the 12-Step Program That Cured His Alcoholism

7:52 · The Awakening Of Russell Brandview episode

culture college relationships food

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Rich Roll Opens Up About His Battle With Alcoholism

1:30 · The Awakening Of Russell Brandview episode

muscle working car drugs

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alcohol family

Russell Brand Has Been Sober For 16 Years

1:14 · The Awakening Of Russell Brandview episode

drugs

Rich Roll and Russel Brand: In an Additive Society, True Peace Comes From Subtraction

2:55 · The Awakening Of Russell Brandview episode

vegan relationships phone books

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drugs

Russell Brand Speaks on His 3 Month Stint in Rehab

2:31 · The Awakening Of Russell Brandview episode

Russell Brand: From Atheist to Starting His Own Religion

0:53 · The Awakening Of Russell Brandview episode

religion ego

How Russell balances stand-up, acting, writing books, and his new career - being a new-age digital Jesus?

3:35 · The Awakening Of Russell Brandview episode

family phone ego religion

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social media

Before Fasting, Consider All the Nutrients Your Current Diet is Missing

1:38 · 1052: Why Fasting May Be Making You Fatview episode

protein muscle intermittent fasting diet

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food

Peter Dislocated His Shoulder During a Swim Race and Still Finished

7:00 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

pain water

Sonic Sleep Coach and Sleep Trackers

4:51 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

stress sleep inflammation meditation

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healthcare

The Ties Between Cancer and Emotions

2:54 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

cancer