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Clips on '
vegetable
'
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If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?
3:35 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
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food
meat
protein
diet
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vegetables
62
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Vegetable Oils and Inflammation
4:09 ·
12 Easy & Practical Ways To Upgrade Your Body & Brain (
Ben Greenfield
's Live Talk From NextHealth In
LA!)
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stress
sugar
inflammation
5
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Polyphenols & Flavinoids Improve Microbiome Health, Boosting Immune Function
1:01 ·
299: Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland -
Jeffrey Bland, PhD
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Sulforaphane Activates the Nrf2 Pathway, Triggering Glutathione Production
1:38 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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Raw Fruits & Vegetables Contain Bacterial Communities, Making Them a Probiotic
1:39 ·
Fun with Fermented Foods -
Michael Greger, M.D.
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Instead of Taking Probiotics, Dr. Greger Recommends Eating More Raw Fruits & Vegetables
1:46 ·
Fun with Fermented Foods -
Michael Greger, M.D.
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To Increase Palatability of Vegetables, Cut High-Sugar Foods for 2 Days
1:56 ·
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 -
Andrew Huberman
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Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x
2:25 ·
Eat Smarter with
Shawn Stevenson
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fat
2
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How to Grocery Shop Safely During the COVID-19 Pandemic
3:22 ·
99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A |
Molly Maloof, MD
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vegetables
virus
2
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You Can Be Healthy at Any Size If Your Blood Markers Are in Check
2:51 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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glucose
vegetables
caffeine
anxiety
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hormones
protein
diet
healthy
weight loss
2
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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients
5:38 ·
Eat These Ingredients to Slow The Aging Process |
Naomi Whittel
on Health
Theory
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intermittent fasting
fat
sugar
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···
carbohydrates
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2
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Optimizing Your Diet With Cyclical Ketosis
3:51 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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diet
vegan
vegetables
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Why People Who Say 'You Shouldn't Eat Cruciferous Vegetables Because of the Isothiocyanates' Are Wrong
1:44 ·
Dr. Layne Norton: Tools for Nutrition & Fitness -
Layne Norton, PhD
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Peter Supplements With AG1 for More Greens & Pendulum's Probiotic for Glucose Control
3:20 ·
Peter Attia
ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical
Health
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High in Leafy Greens & Liver, Vitamin A Improves the Phototransduction Cascade
2:44 ·
AMA #6: Eye Health, Why We Yawn & Increasing Motivation -
Andrew Huberman
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Vegetable Intake Determines Future Breast Cancer Risk; Veggie Smoothies Are a Great Source
3:52 ·
Dr. Sara Gottfried
: How to Optimize Female Hormone Health for Vitality &
Longevity
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Peter Attia Is Skeptical of the 'Fruits & Vegetables Are Good for You' Narrative
2:41 ·
AMA #36: Fruits & vegetableseverything you need to know -
Peter Attia
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The Best Source of Magnesium? Dark Leafy Greens
2:07 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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David Eats Fish & Vegetables for Dinner; He Avoids Sugar & Steak
1:16 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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Max's '12-Year-Old Boy Diet' Theory for Carnivore Diet Followers
1:43 ·
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner |
Mark Sisson
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vegetables
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Mike Tyson Thinks Eating Vegetables Like Kale Will "Kill Him"
0:40 ·
#1532 -
Mike Tyson
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What's the Most Common Cooking Mistake?
0:31 ·
Padma Lakshmi
: “We're not taught to advocate for ourselves at the expense of maybe ruffling some
feathers.”
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vegetables
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Drinking Water, Using the Sauna, & Consuming Cruciferous Vegetables Aids Detoxification
0:56 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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Fruits, Vegetables, and Fiber Don't Prevent Colon Cancer
1:36 ·
94: Max Debates the Carnivore Diet |
Paul Saladino, MD
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cancer
vegetables
meat
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Sulforaphane is Formed from the Glucoraphinin in Cruciferous Vegetables
1:40 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
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Eat More Chicory Family Vegetables
0:54 ·
508 - How the Human Body (Really) Works: Lessons From Trailblazing
Dr. Steven Gundry
on Which Foods Increase Energy, Brain Function & Extend Your
Lifespan
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vegetables
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The Fab Four Smoothie Contains Protein Powder, Fat, Fiber, & Leafy Greens
6:33 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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fat
insulin
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protein
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Want to Lose Weight? Increase Your Metabolism
4:47 ·
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump -
Sal Di Stefano, Adam Schafer, Justin Andrews
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obesity
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vegetables
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How to Increase Longevity
3:47 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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protein
sleep
intermittent fasting
supplements
···
inflammation
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Carnivore Aurelius Eats Raw Carrots; They're Packed With Gut-Healthy Insoluble Fiber
6:33 ·
Carnivore Aurelius
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Carnivore Aurelius Thinks Diets Rich in Raw Veggies Cause Gut Issues
1:41 ·
Carnivore Aurelius
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Candace Owens Thinks All Men Should Learn to Hunt & Garden
3:52 ·
Candace Owens
x Nelk Boys | Ep.
102
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Sara's Patient Improved His Health With a Daily Smoothie Packed With 57 Veggies & Fruits
2:13 ·
Dr. Sara Gottfried
: How to Optimize Female Hormone Health for Vitality &
Longevity
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Optimizing Thyroid Hormone: The More Goitrogens You Consume, The More Iodine You Need
1:50 ·
Dr.
Kyle Gillett
: Tools for Hormone Optimization in
Males
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Eat Lots of Red Meat? Make Sure You're Still Consuming Vegetables
1:49 ·
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life |
Layne Norton, PhD
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For Optimal Mental Health, Dr. Uma Naidoo Recommends a Plant-Rich Diet High in Spices
2:40 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
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Dr. Naidoo's Favorite Fibrous Veggies: Cauliflower, Brussel Sprouts, Tomatoes, & Leafy Greens
1:03 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
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Mark Sisson Doesn't Think Fiber Is Necessary for Optimal Microbiome Health
1:21 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
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