Dementia Podcast Clips

Clips on 'dementia'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Glymphatic System Activity Is Enhanced During Deep Sleep

1:00 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

sleep brain

Bone Broth and Collagen Provide the Body with Essential Amino Acids

2:31 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

muscle protein

Strength Training Stops the Progression of Alzheimer's Disease

0:30 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

exercise glucose muscle

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

health drugs medicine college

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stress sleeping genes doctor diet fear mother gym healthcare science food mom

The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

money cancer science wealth

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food risk calories fat kids obesity energy health diet

How Long Dr. Dan Gartenberg and Dave Asprey Plan to Live

5:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

longevity inflammation

Tim Ferriss Is Fascinated By Music as an Alzheimer's Disease Therapy

1:39 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

music

Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia

1:23 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

mom

Max Lugavere's Mom Began Suffering from Dementia at Age 58

2:58 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

mom brain mother

Exercise Kept Max Lugavere Sane While His Mom Battled Dementia

1:04 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

mom exercise

Max's Driving Force: His Mom, Who Was Diagnosed with Dementia at a Young Age

2:34 · AMP #249 Get Your Health Right with Max Lugavereview episode

mom

Digital Distraction, Depression, and Dementia Are Rampant in the Digital Age

1:04 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

DHA Reduces Alzheimer's Disease Risk

2:43 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

glucose brain

David Sinclair Has Been on a High-Dose Statin Since Age 29

4:30 · #1349 - David Sinclairview episode

genes brain drugs food

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diet kids healthy dad

The Ketogenic Diet: Great for Mental Clarity, But Not So Optimal For Gains

15:10 · 1097: Which Diet is Best for You?view episode

The Death of Max's Mother to Dementia Led Him to Write "Genius Foods"

6:18 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

science family health nutrition

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fear diet drug hospital cancer writing mom brain

The Growing Importance of Sleep

3:41 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

sleep athlete career silicon valley

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sleeping longevity startup book exercise

Everything Starts With Health: If you can't control what's going on inside your body, how can change the world outside of it?

1:17 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

health healthy

Rapamycin | The Longevity Enhancing Compound

4:11 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

immune system longevity muscle death

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drugs drug

The Benefits of Giving Up Alcohol

5:05 · 51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwickview episode

alcohol happiness health nutrition

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meditation

The General Nutritional Recommendations are the Same Across the Board

1:28 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Glymphatic System Activity Is Enhanced During Deep Sleep

1:00 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

Bone Broth and Collagen Provide the Body with Essential Amino Acids

2:31 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

Strength Training Stops the Progression of Alzheimer's Disease

0:30 · 171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefanoview episode

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

How Long Dr. Dan Gartenberg and Dave Asprey Plan to Live

5:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Tim Ferriss Is Fascinated By Music as an Alzheimer's Disease Therapy

1:39 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia

1:23 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Max Lugavere's Mom Began Suffering from Dementia at Age 58

2:58 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Exercise Kept Max Lugavere Sane While His Mom Battled Dementia

1:04 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Max's Driving Force: His Mom, Who Was Diagnosed with Dementia at a Young Age

2:34 · AMP #249 Get Your Health Right with Max Lugavereview episode

Digital Distraction, Depression, and Dementia Are Rampant in the Digital Age

1:04 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

DHA Reduces Alzheimer's Disease Risk

2:43 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

David Sinclair Has Been on a High-Dose Statin Since Age 29

4:30 · #1349 - David Sinclairview episode

The Ketogenic Diet: Great for Mental Clarity, But Not So Optimal For Gains

15:10 · 1097: Which Diet is Best for You?view episode

The Death of Max's Mother to Dementia Led Him to Write "Genius Foods"

6:18 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

The Growing Importance of Sleep

3:41 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Everything Starts With Health: If you can't control what's going on inside your body, how can change the world outside of it?

1:17 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

Rapamycin | The Longevity Enhancing Compound

4:11 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

The Benefits of Giving Up Alcohol

5:05 · 51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwickview episode

The General Nutritional Recommendations are the Same Across the Board

1:28 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

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