Clips on 'growth hormone'

One Glass of Wine at Dinner Decreases REM Sleep & Growth Hormone Release

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Growth Hormone Increases While Fasting to Facilitate Protein Rebuilding

2:35 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

Fasting Increases Growth Hormone Levels

2:08 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

The Body Breaks Down Damaged Proteins While Fasting & Rebuilds Upon Refeeding

3:59 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

When Weight Training, Testosterone Is Stimulated By Intensity & Volume; 6 Sets x 10 Reps Is Optimal

5:20 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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For Maximum Growth Hormone Release, Use the Sauna Late-Evening With Low Blood Glucose

4:20 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

4 30-Minute Sauna Sessions (176 °F) Increases Growth Hormone 16x

9:52 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Intermittent Fasting Increases Growth Hormone, Particularly in Older Individuals

3:00 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

Because It Spikes Growth Hormone, Tesamorelin Increases Cancer Risk

4:19 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

REM Sleep Disruptions Cause Decreases in Growth Hormone & Testosterone

1:12 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Exogenous Growth Hormone & Testosterone Shorten Lifespan

2:43 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

Fasting Activates Autophagy & Increases Growth Hormone

2:37 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

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Your Last Meal Before a Fast Should Be Low in Carbs

0:57 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

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100-200 mg of Modafinil Impairs Ben Greenfield's Muscular Recovery & Deep Sleep

2:00 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

The Dangers of Endocrine-Disrupting Chemicals and How to Avoid Them

7:57 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

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Fasting Reduces IGF-1 Axis Activity, Enhancing Cellular Repair & Inhibiting Cancer Growth

2:44 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

Heat Exposure Is a Process; Specific Sauna Protocols Increase Growth Hormone 16x

2:10 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Sauna or Exercise-Stimulated Growth Hormone Pulses Likely Don't Increase Cancer Risk

2:12 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

Menopausal Women Experience Poor Sleep Because of Low Progestin Activity

3:05 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

A Combo of Metformin, DHEA, & Growth Hormone Reduces Biological Age By 2.5 Years

4:04 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

Strength Training & Adequate Sleep Increase Testosterone & Growth Hormone Levels

1:05 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

A Combo of HGH, DHEA, & Metformin Reverses Biological Age in Men Age 51-65

4:31 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

Adverse Effects of Exogenous HGH Include Joint Pain & Insulin Resistance

2:23 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

A Combo of DHEA, Metformin, & Growth Hormone Reduces Biological Age By 2.5 Years

2:21 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Dwarfs Tend to Live Long Lives; Growth Hormone Is Pro-Aging

3:34 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Sauna Use Increases Growth Hormone Production & IGF-1 Synthesis

1:34 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

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How an Isolated South American Population Relates to Ending the Transplantable Organ Shortage

3:50 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

Growth Hormone Produced During Stage III & IV Sleep Aids Cellular Repair

0:32 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

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Adrenaline, Noradrenaline, & Growth Hormone Surge While Fasting

0:48 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

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Growth Hormone Increases While Fasting to Prevent Muscle Catabolism

1:52 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

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Sleep Deprived & Taking Modafinil? Growth Hormone & Melatonin Levels Still Suffer

0:48 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Meat's Amino Acid Profile Activates IGF-1, a Potent Growth Hormone

2:10 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Sauna Use Increases Growth Hormone and Heat Shock Protein Levels

1:59 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Reduced CD38 Protein Levels Increase NAD

2:04 · #1349 - David Sinclairview episode

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A Combo of Metformin, DHEA, & HGH May Reverse Biological Age

3:46 · #1349 - David Sinclairview episode

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For Healthy People, Fasting Appears to Have No Negative Effects

2:14 · 1052: Why Fasting May Be Making You Fatview episode

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Fasting Lowers Testosterone and Can Result in Muscle Loss

2:03 · 1052: Why Fasting May Be Making You Fatview episode

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Fasting is a Stressor

1:47 · 1052: Why Fasting May Be Making You Fatview episode

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Targeting VO2 Max, Mitochondria, Lactic Acid Tolerance, and Stamina Through Exercise

2:41 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Foods That Optimize Thyroid Hormone Production

3:28 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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