Clips on 'ketogenic'

Eating a Calorie Restricted Ketogenic Diet for Six Days Every Month Mimics Fasting

1:45 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

fasting

Intermittent Periods of Ketosis Promote Metabolic Flexibility

1:53 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Feeling Hungry During a Prolonged Fast Is Normal

2:09 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fasting exercise fast

You Can Be in Ketosis & Still Gain Weight

1:59 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

fat weight loss diet

There's Nothing Unhealthy About the Ketogenic Diet

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

diet fat

Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

family culture fat carbohydrates

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science vegan foods diet fasting

Do Exogenous Ketones Break the Fast?

5:23 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Many MMA Fighters Time Carb Intake Around Training Sessions

2:03 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

The Ketogenic & Carnivore Diets Normalize Body Weight

1:05 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

People With Major Depression May Benefit from a Ketogenic Diet

2:12 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

The Ketogenic Diet Reduces Mood Swings in Bipolar Depression Patients

2:38 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Weight Loss Isn't Guaranteed While Following a Ketogenic Diet

1:25 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

diet fat

Gary Taubes Speculates Whether Religiously Being in Ketosis Is Beneficial

1:27 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Ketones Are the Fourth Macronutrient

1:16 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

nutrition diet

Dom Uses the 'BIOSENSE Breath Ketone Meter' to Assess Ketosis

4:10 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

The Ketogenic Diet Decreases Seizure Frequency

2:15 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

brain

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

brain energy pain immune system

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muscle

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

drugs medicine health mom

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science fear doctor sleeping stress college genes diet mother gym healthcare food

Some People Don't Respond Well to a Ketogenic Diet

2:04 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

insulin fast fat protein

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diet glucose

Eating a Diet High In Both Fat AND Carbohydrates Makes Us Obese

4:56 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

carbohydrates obesity

Compared to Low-Carb Diets, Low-Fat Diets Make Obtaining Adequate Nutrition Difficult

4:13 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

What Does Satchin Think of 'Fat Fasting' (Eating Only Fat) to Keep Blood Glucose Low?

3:41 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Sara Gottfried Recommends Temporarily Eating Keto to Improve Insulin Sensitivity

1:44 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

With Equal Calories & Protein, Carb-Based Diets Build More Muscle Than Ketogenic Diets

4:09 · 253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhDview episode

In Mice, Intermittent Ketogenic Diets Increase Lifespan & Healthspan

2:05 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Extremely Low-Carb Diets, Like Keto, Can Cause Anxiety

3:50 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Eating Keto & Still Have the 'Keto Flu' After 4 Months? The Diet Isn't for You

0:40 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

There's No Evidence the Ketogenic Diet Increases Circulating LPS

1:00 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Mark Sisson Doesn't Follow a Ketogenic Diet; It's Too Restrictive

2:19 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Ketogenic Diet Lowered Ken Berry's Hemoglobin A1C & Cured His Heartburn

2:24 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Many Keto Zealots Aren't Metabolically Flexible; They'll Feel Horrible If They Eat Carbs

1:29 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

Why Many Critics 'Cartoon' the Ketogenic Diet as One Filled With Bacon & Crisco

4:51 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

Is Excessively Elevating Ketones Via Salts & Esters Harmful?

2:09 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

How MCTs, Ketone Salts, & Ketone Esters Affect Ketogenesis

1:05 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

Brianna Stubb's Paper Explores Ketone, COVID-19, & Comorbidity Interactions

2:14 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

immune system covid-19

Clips on 'ketogenic'

Eating a Calorie Restricted Ketogenic Diet for Six Days Every Month Mimics Fasting

1:45 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Intermittent Periods of Ketosis Promote Metabolic Flexibility

1:53 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

Feeling Hungry During a Prolonged Fast Is Normal

2:09 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

You Can Be in Ketosis & Still Gain Weight

1:59 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

There's Nothing Unhealthy About the Ketogenic Diet

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Do Exogenous Ketones Break the Fast?

5:23 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Many MMA Fighters Time Carb Intake Around Training Sessions

2:03 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

The Ketogenic & Carnivore Diets Normalize Body Weight

1:05 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

People With Major Depression May Benefit from a Ketogenic Diet

2:12 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

The Ketogenic Diet Reduces Mood Swings in Bipolar Depression Patients

2:38 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Weight Loss Isn't Guaranteed While Following a Ketogenic Diet

1:25 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

Gary Taubes Speculates Whether Religiously Being in Ketosis Is Beneficial

1:27 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Ketones Are the Fourth Macronutrient

1:16 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Dom Uses the 'BIOSENSE Breath Ketone Meter' to Assess Ketosis

4:10 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

The Ketogenic Diet Decreases Seizure Frequency

2:15 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Your Health is Up to YOU, Don't Outsource It

8:54 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

Some People Don't Respond Well to a Ketogenic Diet

2:04 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Eating a Diet High In Both Fat AND Carbohydrates Makes Us Obese

4:56 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

Compared to Low-Carb Diets, Low-Fat Diets Make Obtaining Adequate Nutrition Difficult

4:13 · 320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauerview episode

What Does Satchin Think of 'Fat Fasting' (Eating Only Fat) to Keep Blood Glucose Low?

3:41 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Sara Gottfried Recommends Temporarily Eating Keto to Improve Insulin Sensitivity

1:44 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

With Equal Calories & Protein, Carb-Based Diets Build More Muscle Than Ketogenic Diets

4:09 · 253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhDview episode

In Mice, Intermittent Ketogenic Diets Increase Lifespan & Healthspan

2:05 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Extremely Low-Carb Diets, Like Keto, Can Cause Anxiety

3:50 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Eating Keto & Still Have the 'Keto Flu' After 4 Months? The Diet Isn't for You

0:40 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

There's No Evidence the Ketogenic Diet Increases Circulating LPS

1:00 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Mark Sisson Doesn't Follow a Ketogenic Diet; It's Too Restrictive

2:19 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Ketogenic Diet Lowered Ken Berry's Hemoglobin A1C & Cured His Heartburn

2:24 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Many Keto Zealots Aren't Metabolically Flexible; They'll Feel Horrible If They Eat Carbs

1:29 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

Why Many Critics 'Cartoon' the Ketogenic Diet as One Filled With Bacon & Crisco

4:51 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

Is Excessively Elevating Ketones Via Salts & Esters Harmful?

2:09 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

How MCTs, Ketone Salts, & Ketone Esters Affect Ketogenesis

1:05 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

Brianna Stubb's Paper Explores Ketone, COVID-19, & Comorbidity Interactions

2:14 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

Eating a Calorie Restricted Ketogenic Diet for Six Days Every Month Mimics Fasting

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