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Every Action is Performed to Escape Discomfort
2:25 ·
#553: How to Become Indistractable -
Nir Eyal
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pain
brain
exercise
28
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Remaining Calm Amid Conflict Is a Superpower
2:21 ·
#473:
Naval Ravikant
on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto
Strategy
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anxiety
14
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Andrew Huberman Supplements With 2-4g of EPA Per Day for Mood Benefits
3:28 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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12
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A Regular Gratitude Practice Reduces Inflammatory Cytokines IL-6 & TNF-Alpha
3:17 ·
The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 -
Andrew Huberman
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9
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Over the Past 300 Years, No Fiat Money Has Escaped Going to 0
2:31 ·
#137
Max Keiser
- Why Bitcoin Is The
Future
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money
bitcoin
8
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Write Down the Principles That Influence Your Decisions
1:40 ·
Ray Dalio
- How to embrace
conflict
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decision
8
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Meditation Helps Ray Dalio Find Grace in Conflict
1:07 ·
Ray Dalio
- How to embrace
conflict
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meditation
meditate
7
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To Be Free, View Everything as a Game, Not Through the Lens of Self-Gratification vs. Failure
2:38 ·
The Truth About Self-Worth -
Kapil Gupta
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failure
success
sports
7
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Watching Porn Crashes Dopamine Levels, Lowering Libido & Influencing Depressive Symptoms
2:55 ·
Dr.
Kyle Gillett
: Tools for Hormone Optimization in
Males
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6
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Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging
3:02 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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6
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Wim Hof Breathing Releases Epinephrine, Reducing Inflammation & Enhancing Immune Health
9:50 ·
Using Your Nervous System to Enhance Your Immune System | Episode 44 -
Andrew Huberman
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6
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How Jordan Peterson Recommends Couples Handle Respect-Oriented Conflict
1:54 ·
#502:
Jordan Peterson
on Rules for Life, Psychedelics, The Bible, and Much
More
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married
6
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When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus
1:28 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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brain
6
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Conflict Delayed Is Conflict Multiplied
1:24 ·
Jordan Peterson
on Marriage, Resentment & Healing the Past (Part 1) EP
1093
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5
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Fasting Reduces Inflammation & Bolsters Cellular Protection
2:14 ·
Our Fasting Fascination -
Michael Greger, M.D.
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fasting
fast
nutrition
5
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Vegetable Oils and Inflammation
4:09 ·
12 Easy & Practical Ways To Upgrade Your Body & Brain (
Ben Greenfield
's Live Talk From NextHealth In
LA!)
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stress
sugar
inflammation
5
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Seed Oils Cause 80-90% of Chronic Disease & Inflammatory Problems
2:22 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
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4
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Why Buying a House Isn't a Great Store of Value in an Inflating Economy
0:51 ·
PBD Podcast | EP 128 | Patron Saint of Bitcoin:
Michael Saylor
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4
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Dan Ariely Identified the Key Components That Influence Company Profitability
1:26 ·
The Irrational Truths Behind User Behavior, with
Dan Ariely
& Gigi Levy-
Weiss
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4
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COVID-19's Fatality Rate Appears Closer to Influenza's Than Previously Thought
2:17 ·
SPECIAL EPISODE: Gwyneth Interviews
Peter Attia
about COVID-
19
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virus
coronavirus
4
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Most Inflammation Occurs in the Gut and Brain
1:18 ·
Using Food as Medicine -
Dr. Will Cole
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brain
inflammation
gut
4
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month
1:45 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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fast
water
fasting
health
···
inflammation
4
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To a Certain Extent, Inflammation Causes Obesity
5:43 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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insulin
weight loss
exercise
fasting
···
calories
hormones
obesity
sleep
inflammation
4
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Why Many People Overdose on 25i-NBOMe & Bromo-DragonFLY
4:57 ·
12 -
Hamilton Morris
on the Expansive World of
Drugs
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4
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Saylor: The US Dollar Loses 7-15% of Its Value Yearly; Don't Keep Your Money in Banks
4:53 ·
Michael Saylor
Reveals Why Storing Money In Banks Is a Mistake | PBD Podcast | Ep. 267 | Part
2
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3
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Most Human Misery & Conflict Results from People Being Captured By Thought
2:39 ·
Sam Harris
: Trump, Religion,
Wokeness
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3
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Yuval Thinks Putin Is Caught in a Fantasy — That Ukraine Is Part of Russia
2:25 ·
The war in Ukraine could change everything |
Yuval Noah Harari
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3
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Yuval Noah Harari's Biggest Influences: Charles Taylor & Satya Narayan Goenka
1:39 ·
#477:
Yuval Noah Harari
on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction
Headphones
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3
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Viruses Generally Transmit Less Effectively in Humid Conditions
2:51 ·
Aliquot #2: Q&A Mashup - Sauna -
Rhonda Patrick
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viruses
sauna
immune system
3
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Insults Only Cause Self-Conflict When They're True
1:43 ·
#5 A conversation with
Naval Ravikant
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3
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Only 1/3rd of Your Intellect is Pre-Determined; You Have More Influence Than You Think
0:54 ·
Jim Kwik
: ON How To Learn Faster, Remember More & Find Your
Superpower
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3
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PMS Symptom Severity Is Largely Determined By Culture
4:47 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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3
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Wim's Breathwork Tactics Increase Noradrenaline & Suppress the Immune Response
3:45 ·
#102: "The Iceman,"
Wim Hof
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immune system
inflammation
3
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Inflammation from an Unhealthy Diet & Poor Mental Health Are Strongly Linked
1:35 ·
#305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr
Drew Ramsey
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2
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Now June 2022, Andrew Yang Says a 'Significant Recession' Is on the Horizon
1:38 ·
Impending recession, Uvalde, and the next Civil War -
Andrew Yang
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2
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Circulating LPS Causes Blood-Brain Barrier Breakdown, Facilitating Neuroinflammation
2:19 ·
Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder -
Rhonda Patrick
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2
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Wim Hof: COVID Public Health Officials Neglected Science in Favor of Absurd Restrictions
2:09 ·
1822:
Wim Hof
on How to Control Your Immune System With
Breathwork
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2
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David Thinks Biden's American Rescue Plan Magnified Inflation; It's Not Putin's Fault
1:27 ·
#969
David Sacks
The Return Of Capitalism & Critical
Thinking
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2
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It's Dangerous When Unqualified People With Strong Opinions Influence COVID Policy
3:38 ·
Vaccine Mandates, transgender athletes, billionaires (AMA 19) -
Sam Harris
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2
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Endotoxins in Animal Products Increase Inflammation, Stimulating Depressive Symptoms
1:19 ·
Fighting Depression -
Michael Greger, M.D.
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2
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Because of the Prefrontal Cortex, Perception Influences Reality
3:38 ·
Dr. Robert Sapolsky
: Science of Stress, Testosterone & Free Will | Episode
35
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2
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