Clips on 'overweight'

How Would Michael Advise a Client Trying to Lose 50+ Pounds?

0:59 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

weight loss

For Overweight Individuals, Distances Look Further & Hills Appear Steeper

1:35 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

In Obese & Overweight Individuals, Oatmeal Facilitates Fat Loss & Improves Liver Function

1:40 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

Why There Aren't Any Fat People in Singapore

1:13 · #98 Sahil Lavingia: Observing the Presentview episode

The Knowledge Project with Shane Parrish

school

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Time-Restricted Feeding Combined With HIIT Improves Metabolic Health While Preserving Muscle

6:15 · Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

A Whole Foods Plant-Based Diet Reversed Eric Adams' Type II Diabetes

9:04 · Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Rightview episode

We Should Treat Overweight Individuals Like Alcoholics

2:27 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

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The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

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Layne Advises Overweight Individuals Replace Soda With Artificially-Sweetened Beverages

4:46 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

People Who Successfully Keep Off Lost Weight 'Kill Their Former Self'

4:40 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Zuby & Pomp Think the Fat Acceptance Movement Is Wild; Obesity Kills

1:51 · #1088 Zuby Exposes Everything Wrong With Society view episode

For Weight Loss, Low-Carb & Low-Fat Diets Produce Similar Outcomes

5:54 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Why Jordan Peterson Thinks Obesity Has Become a Moral Issue

3:26 · EXCLUSIVE: Dr. Jordan Peterson and the LATEST on the COVID Pandemicview episode

70% of Americans Are Overweight or Obese — But There's Hope

1:41 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

obesity

No Matter Who You Are, Being Overweight Isn't Healthy

2:48 · #1498 - Jon Stewartview episode

Excess Body Fat Is Unhealthy, No Matter Your Weight

2:53 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

muscle obesity

Overweight Individuals Have Severe COVID-19 Symptoms

1:37 · #1470 - Elon Muskview episode

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Not Being Overweight Doesn't Mean You're Healthy

0:49 · 1247: The Dangers of Eating Too Much Sugar - Sal Di Stefanoview episode

health obesity

The American Food Environment Facilitates Obesity

2:15 · Dan Buettner On The Secrets For Living Long & Wellview episode

health food obesity

In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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protein fat fasting

For Many People Trying to Lose Weight, Intermittent Fasting Isn't the Right Strategy

0:46 · 1052: Why Fasting May Be Making You Fatview episode

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Many Body Positive Influencers Are Backed By Nestle; Their Posts Should Be Fact-Checked

1:38 · 330 - The Joe Rogan Experienceview episode

Being Overweight Compromises Muscle Protein Synthesis Abilities

0:57 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

Even If Metabolically Healthy, a BMI >35 Adversely Impacts Long-Term Health Outcomes

4:45 · Protein Targets for Fat Loss, Muscle Building w/ Alan Aragonview episode

People Taking Ozempic for Weight Loss Will Likely Need It for Life

2:38 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Caloric Restriction Only Benefits Testosterone Levels in Overweight Individuals

1:10 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Brad Recommends Overweight Individuals Calculate Protein Needs Based on Lean Mass

2:32 · #078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D. - Brad Schoenfeld, PhDview episode

Fasting, Caloric Restriction, & Exercise Facilitate Weight Loss in Overweight Individuals

1:18 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Wanna Lose Weight? You Don't Need Willpower; Fast & Eat the Right Foods

7:03 · #285 Why Intermittent Fasting Works with Dr Jason Fung - Dr. Jason Fungview episode

Feel Better, Live More with Dr Rangan Chatterjee

How Wendy Went from an Overweight Tenure-Chasing NYU Professor to Exercise Fanatic

7:17 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

The Data Is Clear: Being Overweight Increases COVID Death Risk

1:11 · 283 - Joe Roganview episode

For Weight Loss, Caloric Intake > What You Consume

1:05 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

BMI Doesn't Account for Muscle Mass

1:43 · AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico - Peter Attiaview episode

fat

To Aid Weight Loss, Recognize That Being Overweight Means Living a Life of Excess

5:40 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

longevity diet

A Tony Robbins Technique to Help Motivate Weight Loss

0:53 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

No Health Care System Will Work Until People Take Responsibility for Their Health

4:30 · #1413 - Bill Maherview episode

obesity health healthcare healthy

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Adele Got "Fit-Shamed" for Losing Weight!

1:57 · #1413 - Bill Maherview episode

fat

TSH, T4, and T3: How the Thyroid Hormones Change During a Fast

11:30 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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Sleep is Important, But Certain People Probably Need Less (Like Jocko)

6:29 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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