Training Podcast Clips

Clips on 'training'

Avoid Self Negotiation - It's Dangerous

0:59 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

running

Technology Will Beneficially Change the Education System

1:55 · #70 Scott Adams: Avoiding Loserthinkview episode

technology education

Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

entrepreneurs investing business crypto

···

ego founders

Any downsides to exercising while fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

intermittent fasting

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

workout muscle fat

Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

coffee

Weight Training & Transcendental Meditation Are Essential for Jerry Seinfeld

1:32 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

Do you need protein immediately after a workout?

1:24 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

protein

Why Deadlifting With a Rounded Back Isn't a Bad as You Think

2:19 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Peter Attia Realized Excessive Cardiovascular Training Was Counterproductive

4:08 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

exercise longevity

Former Martial Artist Georges St-Pierre Loved Training While Fasted

1:36 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

fasting

Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

meditation meditate

For Maximal Benefits, Take an Ice Bath 24-72 Hours Post-Exercise

1:33 · AMA #16: Exploring hot and cold therapy - Peter Attiaview episode

exercise

No Fighter Enters the Ring Without Taking a Beating in Training

0:28 · It’s Good to Be Beaten Up From Time to Time - Ryan Holidayview episode

Facebook's Product Management Training Process Is Intense

0:44 · #100 with Anthony "Pomp" Pompliano - The "Export Framework" to Business Creation - Anthony Pomplianoview episode

facebook

There's a Huge Market for Companies Offering Training for Service Businesses

2:49 · #100 with Anthony "Pomp" Pompliano - The "Export Framework" to Business Creation - Anthony Pomplianoview episode

business

Either Train With Intensity or Don't Train at All

0:20 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

running

Unlike Physical Training, There's No Visual Evidence of Growth in Mental Training

4:38 · #209 — A Good Life - Scott Barry Kaufmanview episode

meditation psychedelics

Racism Must Be Identified In Police Training Before It Manifests On the Job

0:43 · Normative errors—a conversation with my daughter about current events - Peter Attiaview episode

racism

If You're Getting Stronger and Have a Higher Libido, Your Testosterone is Increasing

2:31 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

workout

Kevin's Daily Routine: Tea, Kid Time, Meetings, Workout

4:26 · AMA #2 - Kevin Roseview episode

sauna gym work fasting

···

podcasting daughter coffee alcohol

Quitting Tactically to Win Strategically

8:53 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

ego history new york energy

···

leader product business

The Huge Benefits of Upper Body HIIT

1:29 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

workout fat

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

pain energy immune system brain

···

muscle

Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

healthy kids stress family

···

Food is Medicine; Why Isn't This Taught in Medical School?

2:29 · Using Food as Medicine - Dr. Will Coleview episode

food medicine nutrition

Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum

3:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

exercise brain dad father

···

What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fast music fasting podcast

···

coffee

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

fasting new york fast supplement

···

meditation sleep daughter food

Cardio is Strength Training For the Heart

3:09 · 1010: The Best Cardio to Burn Fatview episode

muscle running health fat

···

Why Movement Throughout the Day > Exercise

2:44 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

exercise gym workout

Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

1:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

exercise

Training at 50% Capacity Is Better Than Skipping a Workout

1:48 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

workout

How Michael Phelps & Grant Hackett Started Training Together

3:13 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

While Training, Michael Phelps Was Obsessed With Hitting Goals

2:38 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

Michael Phelps Trained for 540+ Days, 30+ Hours/Week Before the 2008 Olympics

3:03 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

The Four Phases of Stefi Cohen's Powerlifting Training Split

2:17 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Why Stefi Cohen Frequently Trains to Failure

3:32 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

exercise

Why Leo Babauta Participated in Masculinity Training With John Wineland

3:15 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

Ben Was Introduced to Cold Thermogenesis While Training for Triathlons

1:37 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield's Recommended Supplements for Enhancing Cold Thermogenesis

2:01 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

caffeine supplement

Peter Attia Is Training for the Centenarian Olympics

2:09 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

Ben Recommends Using a Powerlung or Relaxator While Driving for Respiratory Training

1:05 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Is Training for the StrongFirst Kettlebell Certification

2:02 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Use an Activ5 Isometric Training Device to Workout While Traveling

1:14 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

exercise workout muscle

Jay Wiles Uses a Lief Device for Heart Rate Variability Training While Traveling

1:17 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

exercise

Ben Greenfield Uses Hand Grip Strengtheners While Driving

3:08 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

exercise

Weight Training Is Common Among High-Performers Like Jerry Seinfeld & Bob Iger

1:00 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

Jerry Seinfeld Meditates Twice Daily & Weight Trains 3x a Week for 1 Hour

1:44 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

exercise

Ron White Gamified Memory Training

0:47 · The secret power of onboarding, w/Canva's Melanie Perkinsview episode

LinkedIn's Profile Completion Status Bar Is a Form of Gamification

0:33 · The secret power of onboarding, w/Canva's Melanie Perkinsview episode

'Masters of Scale' Includes Stories in Episodes to Aid Learning

2:09 · The secret power of onboarding, w/Canva's Melanie Perkinsview episode

Memory Expert Ron White Thinks Visualization Is Key to Memorization

4:25 · The secret power of onboarding, w/Canva's Melanie Perkinsview episode

Ultra-Endurance Training Helped Rich Roll Fulfill His Potential

3:07 · 140: Beating Addiction to Find the Path to True Health | Rich Rollview episode

running