Clips on 'actor'

The Information Age is Going to Reverse the Industrial Age in Terms of How We Work

4:46 · #1309 - Naval Ravikantview episode

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work jobs phone working internet happiness creative

Exercise & Intermittent Fasting Increase Brain-Derived Neurotrophic Factor

1:31 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

intermittent fasting exercise

Exercise & Water-Only Fasting Have Similar Effects, Like Increased BDNF

2:00 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

exercise fasting

Dr. Greger Thinks Salt Is the Number One Dietary Risk Factor for Death

0:35 · The Best Diet for Thyroid Function Part 1 - Michael Greger, M.D.view episode

The 4-Part Hooked Model: Trigger, Action, Reward, and Investment

4:49 · #553: How to Become Indistractable - Nir Eyalview episode

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David Sinclair Wants to Cure Blindness in Humans By 2023

3:06 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

calories obesity insulin weight loss

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fat

Why Layne Norton Stopped Eating Protein Every 2 Hours to Gain Muscle

6:59 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Exercise Releases Beneficial Neurochemicals, Contributing to a 'Big, Fat, Fluffy' Hippocampus

1:49 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

After Endotoxin Injection, Wim Hof-Style Breathing Elevates Anti-Inflammatory Cytokine IL-10

6:42 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress

2:18 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

brain

People With Disease Risk Factors Should Practice a Fasting-Mimicking Diet 1x/Month

1:10 · Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMDview episode

Lactate Generated From Vigorous Exercise Increases VEGF & BDNF at the Blood-Brain Barrier

8:09 · Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.view episode

Oliver Makes the Case for Nuclear Energy & Previews His Upcoming Documentary

5:54 · #286 – Oliver Stone: Vladimir Putin and War in Ukraineview episode

In Obese Adults, an 8-Hour Feeding Window Facilitates Caloric Restriction

1:30 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Jack and Ben Both Love Walking, Especially in the Cold

2:47 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

BDNF & More on Nootropics

2:03 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

The Relationship Between Mindfulness, Vipassana, and Dzogchen

13:35 · The Drive Interview with Peter Attiaview episode

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computer pain health happiness mind

Testosterone Levels Are Declining; Obesity Is a Contributing Factor

1:51 · Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility - Michael Eisenbergview episode

The Aversion to the Smell of Poop Isn't Innate; It's a Learned Behavior

1:30 · Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experienceview episode

When Smelling, Airborne Molecules Travel 6-7cm Up the Nose

2:28 · Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behaviorview episode

Andrew Temporarily Lost His Sense of Smell When He Got COVID

2:49 · Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behaviorview episode

If a Centralized Firm Controls the Metaverse, Bad Actors Are Bound to Abuse Power

3:19 · 158 - You're Not Bullish Enough on NFTs with Punk6529 - 6529view episode

Like Saunas, Hot Baths (104 °F) Activate Heat Shock Proteins & Increase BDNF

1:54 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

One 10-Day Fast May Permanently Improve Symptoms of Depression Via BDNF

2:47 · More on Fasting - Michael Greger, M.D.view episode

David's Lab Restored Vision in Blind Mice Using Injected Yamanaka Factors

5:57 · Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 - David Sinclairview episode

Living a Lie on Instagram Deprives Your Life of Meaning

2:21 · E113: Jordan Peterson: How To Become The Person Youve Always Wanted To Beview episode

China Is Building 150 Nuclear Reactors; Jordan Peterson Reacts

0:34 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

Abhishek Bachchan Doesn't Think He's an Underrated Actor

1:13 · From Guru To The Big Bull | Abhishek Bachchan On The Ranveer Show 105view episode

Abhishek Bachchan’s Father Encouraged Him to Not Give Up on Acting

2:10 · From Guru To The Big Bull | Abhishek Bachchan On The Ranveer Show 105view episode

Time-Restricted Feeding Improves Cardiometabolic Risk Factors

1:08 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

virus

Style Is Knowing Who You Are, What You Have to Say, & Not Giving a Damn

3:15 · Matthew McConaughey Shares His Trick for Getting What You Want | Impact Theoryview episode

Chadwick Boseman Had a 'Things Happen When They're Supposed to Happen' Mentality

4:32 · Chadwick Boseman (Nov. 2019 Interview)view episode

Chadwick Boseman Knew 'Black Panther' Would Change His Life

2:57 · Chadwick Boseman (Nov. 2019 Interview)view episode

movie

Jumping Rope Helps Tim Ferriss Calm His Monkey Mind

1:00 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

exercise brain

60% of People Get Their News from Facebook, a Platform With Bad Actors & No Governor

3:10 · Katie Couric: How the media and the country are changing after George Floyd's killingview episode

facebook

Private Universities Should Do More to Solve the Climate Crisis

0:33 · IT'S TIME TO BUILD - Marc Andreessenview episode

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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muscle

Avoid High-Fructose Corn Syrup, Trans Fat, Additives, Industrial Meats, & Gluten

0:58 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

foods health doctor

Regenerative Farming & Why Poop Makes the Best Soil

4:39 · What the Heck Should I Cook, Dr. Hyman? - Mark Hyman, M.D.view episode

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Sam's Battle With Hantavirus-Carrying Deer Mice Taught Him a Lesson About Enlightenment

7:25 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Excess Insulin Increases Cancer & Cardiovascular Disease Risk

5:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

brain insulin protein fat

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cancer glucose obesity longevity

Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

fasting fast exercise nutrition

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glucose water internet muscle