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Clips on 'heart'

Consume More Healthy Fats, Particularly Avocados and Olive Oil

2:32 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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Loneliness Increases Risk of Heart Disease, Anxiety, Depression, and Chronic Illness

1:20 · #618: Finding Connection in a Lonely World - Vivek Murthyview episode

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Peanut Lectins Cause Heart Disease in Rhesus Monkeys & Cancer in Rats

1:23 · You'd Be Shocked to Find That These Foods Are Killing You - Dr. Steven Gundryview episode

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The Simple Carnivore Diet: Meat, Eggs, and Liver

1:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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The Huge Benefits of Upper Body HIIT

1:29 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Kevin Rose's Exercise Routine Touches All Elements of the Cardio Spectrum

3:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

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Exercise is Rich Roll's Spiritual Practice

2:19 · The Awakening Of Russell Brandview episode

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Parenting Advice from Jocko: Lead Your Family Like You'd Lead a Team

4:54 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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Cardio is Strength Training For the Heart

3:09 · 1010: The Best Cardio to Burn Fatview episode

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The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

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Twice Daily Breathing Exercises Decrease Resting Heart Rate & Facilitate Calmness

1:15 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

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Spermidine Improves Heart Function in Mice By Stimulating Mitophagy

1:27 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

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Tim Ferriss Has Been Doing HRV & Breathwork Training to Mitigate Stress Amid COVID-19

5:21 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Kevin Rose Recommends 'One Blade of Grass' By Henry Shukman

0:28 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Why Is Kevin Rose So Drawn to Zen Meditation?

4:13 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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What Does Kevin's Wife Darya Think About His Deep Dive Into Zen Meditation?

1:45 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Kevin Rose's Recent Foray Into Zen Koan Meditations

4:45 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Zen Meditation Is Like Being a Boat Going Down a Bathtub Drain

4:24 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

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Psychotherapist Lori Gottlieb Hosts the 'Dear Therapists' Podcast

1:22 · Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional healthview episode

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Hugh Admires His Wife's Compassionate Nature & Big Heart

1:41 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

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After Suffering a Heartbreak, Ranveer Took a Week Off Work to Meditate

1:17 · Gurudev Sri Sri Ravi Shankar On Covid-19, Meditation, Celibacy And More | The Ranveer Show 59view episode

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Industrial Food Manufacturing Increased Heart Disease & Obesity Levels

1:45 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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P.D. Has Concluded that Saturated Fat Doesn't Cause Heart Disease

2:50 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

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Michael Stands By the Science: A Plant-Based Diet Reverses Heart Disease

2:19 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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Nathan Pritikin Pioneered the Plant-Based Diet as a Treatment for Heart Disease

3:24 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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The Plant-Based Diet Is Exploding; It's About Time

3:52 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

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SARS-CoV-2 Primarily Attacks the Lung

3:36 · #1451 - Dr. Peter Hotezview episode

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Lowering LDL Cholesterol Isn't Always Beneficial

1:58 · Qualy #106 - Does LDL cause heart disease?view episode

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Kobe to Sixers Fans in 2001: "I'm Gonna Cut Your Heart Out"

1:07 · RIP, Kobe Bryant (1978–2020) | The Bill Simmons Podcastview episode

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Why Ben Tracks His Heart Rate Variability (HRV) and Sleep

2:03 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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Testosterone Supports Heart Health and Protects Against Disease & Depression

1:07 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

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Using the Sauna Raises Your Heart Rate to 100+ BPM

1:38 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Sauna Use Improves Cardiovascular Health

1:39 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

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Eating Peanut Butter is Atherosclerotic

0:41 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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Walking Improves Your Health

1:16 · #560: The Magic of Walkingview episode

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How the Carnivore Diet Altered Mike Mutzel's Blood Markers

0:55 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Does the Carnivore Diet Improve Longevity?

0:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Eat More Organ Meats

2:56 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Ken Berry Isn't Worried About His High Cholesterol Levels

1:06 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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The Carnivore Diet Improved Ken Berry's Health

1:30 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Sauna Use Increases Heat Shock Protein Production

3:31 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Paulo Coelho's 'The Alchemist' Holds a Special Place in Lisa's Heart

1:38 · #388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perceptionview episode

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Lisa Wants Viewers to Feel Emotions They Usually Ignore

1:59 · #388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perceptionview episode

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Why Now is the Right Time for Wearables to Take Off

2:18 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

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Fitbit's Recent Contract Win with the Government of Singapore

3:46 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

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