Clips on 'blood sugar'

Intermittent Fasting Can Reverse Type 2 Diabetes

3:06 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

calories obesity insulin weight loss

···

fat

Why Diabetics Develop Infections & How Fasting Can Heal Them

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fasting insulin water sugar

···

hospital father fast

Low-Dose Fructose With Each Meal May Benefit Blood Sugar Control

1:24 · One Bad Apple - Michael Greger, M.D.view episode

How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fast work sleep medicine

···

family obesity friends religion dad

To Reduce Blood Sugar Spikes, Take Brisk Post-Meal Walks

2:36 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

glucose exercising insulin

Supplements That Reduce Blood Sugar Spikes: Cinnamon, Berberine, & Apple Cider Vinegar

2:57 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

supplements glucose

How to Boost Your Immune System and Reduce COVID-19 Infection Risk

3:22 · David Sinclair on Everything You Need to Know about the Coronavirus Pandemic| Health Theory - David Sinclairview episode

virus vitamin d immune system covid-19

···

You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

glucose vegetables caffeine anxiety

···

hormones protein diet healthy weight loss

Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

insulin carbohydrates fasting data

···

science calories food glucose intermittent fasting diet

Obesity & Insulin Resistance Are Protective Mechanisms Against Excess Insulin & Sugar

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

sugar glucose energy fat

···

insulin obesity

For Maximum Growth Hormone Release, Use the Sauna Late-Evening With Low Blood Glucose

4:20 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Consuming Sweet Foods With Fiber or Fat Blunts the Glycemic Index, Reducing Sugar Cravings

9:12 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Lemon & Lime Juice Reduce Blood Glucose Spikes from High-Carb Meals

7:56 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Consuming Artificial Sweeteners With Food That Spikes Glucose May Impair Insulin Management

8:41 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Berberine Can Permanently Modify Neural Circuits That Control Sugar Cravings

3:01 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Fasting Benefits: Improved Blood Sugar, More Energy, & Mental Clarity

2:32 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

Millet Blunts Blug Sugar Spikes; Dr. Greger Recommends It for Diabetics

4:34 · Controlling Diabetes - Michael Greger, M.D.view episode

What Does/Doesn't Break the Fast Depends on Your Glycogen Levels

2:16 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Your Microbiome, Sleep Habits, & Genetics Impact Your Blood Sugar Response to Food

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

sleep food

Hemoglobin A1C Is a Proxy for Average Blood Sugar, But It Has Limitations

0:48 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

glucose

How Does Josh Clemente Keep His Post-Meal Blood Sugar <110 mg/dL?

2:07 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

diet carbohydrates

For Optimal Health, Keep Glucose Between 70-120 mg/dL for 95% of the Day

3:16 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

glucose health

Long-Term Elevated Insulin Causes Weight Gain

1:59 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

insulin glucose sugar

Fasting Reduces Insulin Resistance & Normalizes Blood Sugar

1:20 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

insulin fasting

To Keep His Blood Sugar Low, David Sinclair Avoids White Rice

2:45 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

sugar foods glucose

David's Immunity-Boosting Protocol: Vitamin D, Intermittent Fasting, & Low Blood Sugar

2:50 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

food virus viruses vitamin d

···

intermittent fasting immune system diet healthy

In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

stress coffee hormones carbohydrates

···

protein fat fasting

The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

protein fat nutrition books

···

children restaurant inflammation carbohydrates insulin hormones foods diet anxiety stress

The Fab Four Smoothie Contains Protein Powder, Fat, Fiber, & Leafy Greens

6:33 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

fat insulin sugar protein

···

David Sinclair Limits Carbs to Avoid Blood Sugar Spikes

0:45 · #1349 - David Sinclairview episode

glucose health

SGLT2s, a Class of Diabetic Drug, Protect Against Kidney and Heart Disease

2:27 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

glucose sugar drug

Autophagy Probably Starts Occurring Around Day 3 of a Prolonged Fast

3:35 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fasting fast exercise nutrition

···

glucose water internet muscle

GLP-1 Agonists Improve Blood Sugar, But That Does't Translate to Weight Loss

1:46 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

Starchy, Non-Refined Carbs Can Reduce the Need to Snack Between Meals

2:44 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

How Onions Affect Blood Sugar Levels in Women With PCOS

2:45 · The Incredible Edible Onion - Michael Greger, M.D.view episode

Yellow Onions Reduce Insulin Resistance & High Blood Sugar During Doxorubicin-Based Chemo

1:13 · The Incredible Edible Onion - Michael Greger, M.D.view episode

After Eating, Ghrelin Decreases & Insulin Is Released to Regulate Blood Glucose

3:06 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

David & Matt Wear a Levels Continuous Glucose Monitor

2:31 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

Aim for 10,000 Steps/Day; Walking Post-Meal Reduces Blood Sugar Spikes

1:16 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

To Reduce Blood Sugar Spikes, Eat High-Sugar Foods at the End of Meals

1:02 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

David Sinclair's CGM Insights: Avoid Grapes, Toast, Bagels, & White Rice

0:57 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Avoid Consuming Diet Sodas With Foods That Increase Blood Sugar

5:46 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Neuron Utilization of Blood Sugar Drives Us to Eat Sweet Foods, Not Taste

6:34 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Lychees Contain a Hypoglycin Toxin That Can Kill Children

6:42 · One Bad Apple - Michael Greger, M.D.view episode

A Plant-Based Diet Improves Blood Sugar Control In Type 2 Diabetics

1:53 · Controlling Diabetes - Michael Greger, M.D.view episode

Kombucha's Supposed Benefits Don't Outweigh Documented Risks

2:51 · Whats the Skinny on Kombucha? - Michael Greger, M.D.view episode

Ken Berry Told Cynthia That Blood Sugar Spikes >140 Damage Blood Vessels

2:03 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

diet

Fruit Juices Cause Massive Blood Sugar Spikes

1:48 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

To Improve Blood Sugar Regulation, Add Muscle Through Strength Training

1:12 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

muscle insulin exercise glucose

···

When Optimizing Blood Sugar, Considering Portion Control Is Essential

1:25 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

Kevin Rose's Hack for Reducing Blood Sugar Spikes from Orange Juice

1:07 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

fat

Does Sauna Use Post-Meal Reduce Blood Sugar Spikes?

1:37 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

sauna glucose

Fasting Helps Kevin Rose Optimize His Blood Sugar Levels

2:15 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

fasting insulin glucose fast

···