Clips on 'hat'

If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?

3:35 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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vegetables

Find Hobbies That Make You Rich, Fit, and Creative

0:49 · Productize Yourself - Naval Ravikantview episode

money reading startups investing

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creative

What Naval Ravikant Does For a Living

1:38 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

startups entrepreneurs investing cryptocurrency

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bitcoin

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

mind meditation meditate therapist

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sugar brain email

155

5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

longevity diet nutrition relationships

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If Forced to Start Over, What Would Naval's Plan of Action Be?

2:02 · #5 A conversation with Naval Ravikantview episode

Bright Light Exposure Between 10 PM & 4 AM Suppresses Dopamine

1:22 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Dr. Rhonda Patrick Explains the Fasting Mimicking Diet

2:12 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

glucose

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

fasting new york fast supplement

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meditation sleep daughter food son

We're Born With What We Need; Unlock it Naturally

1:24 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

sauna meditation technology

Ritalin, Adderall, Modafinil, & Caffeine as Nootropics: Efficacy & Dangers

6:51 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Podcasts Give People Access to Information That Would Have Been Unfathomable 50 Years Ago

1:45 · The Awakening Of Russell Brandview episode

meditate culture school decisions

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energy internet

True Freedom: Not Caring About What Anyone Thinks About You

2:00 · Legend Is Uncompromising - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

family kids media

Aerobic Exercise Reduces Alzheimer's Disease Risk

1:16 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

exercise

Even If It's Cloudy, Dr. Hattar Recommends Going Outside After Waking for Light Exposure

4:10 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

To Overcome Procrastination, Turn Off Your Brain & Do What You Need to Do

1:49 · Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Lifeview episode

When Someone Says 'Don't Be Sad,' Here's What It Really Means

2:30 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

emotions

What has Kobe Bryant learned about himself from being a father?

1:30 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

kids travel work father

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children

Write Down the Principles That Influence Your Decisions

1:40 · Ray Dalio - How to embrace conflictview episode

decision

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

'What Would You Do If You Knew You Would Fail?'

2:52 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

Mr. Money Mustache Recommends 'The Little Book That Still Beats the Market'

1:02 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

investing investor

What Did Balaji Srinivasan's Academia Background Teach Him About Learning?

1:46 · Balaji Srinivasan: Living in the Futureview episode

learning

The 4-Part Hooked Model: Trigger, Action, Reward, and Investment

4:49 · #553: How to Become Indistractable - Nir Eyalview episode

product books read movie

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email investment innovation car instagram facebook

Examine What Prevents Performance, Not What Enhances It

1:48 · The Truth About Performance - Kapil Guptaview episode

career

Tim Ferriss on How to Find What You Really Love to Do in Life

3:52 · #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More - Tim Ferrissview episode

Andrew Tate Doesn't Have Goals; He Just Does What He's Supposed To

1:11 · Andrew Tate on Why He Was Cancelled!view episode

How to Break Up With Your Phone: 'What For? Why Now? What Else?'

2:42 · #139 Laurie Santos: The Pursuit of Happinessview episode

Jordan's Advice for Young People: Do What Humans Have Always Done

2:34 · Q&A with Jordan Petersonview episode

Asking 'What Is Life Calling Me to Do?' Helps Leo Babauta Prioritize Tasks

2:35 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

meditation

If You Had 10 Years to Live, What Would You Stop Doing?

2:23 · #483: Jim Collins — The Return of a Reclusive Polymathview episode

David Sinclair's Intermittent Fasting Protocol & What Rich Has Learned from the Practice

2:01 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

food

Most of What We Regard as Fact is Filtered Truth

2:23 · #70 Scott Adams: Avoiding Loserthinkview episode

What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fast music weight loss fasting

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podcast coffee goals

How to Go From Being Uncertain About What You Want to Do in Life to Finding What You LOVE

3:50 · #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More - Tim Ferrissview episode

Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

stress sugar inflammation

Sam Harris: Trumpism Is a Cancer That's Actively Destroying Politics

1:23 · #287 Why Wealth Matters - Sam Harrisview episode

Tech Monopolies Have an 'Unfair Advantage' Over Startup Competitors — And That's Okay

4:22 · #259 The Reckoning to Come - Balaji Srinivasanview episode

For Longevity, When You Eat > What Your Eat

2:03 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode