Clips on 'squat'

Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

1:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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The Best Exercises: Squats, Bench Press, Overhead Press, & Rows

2:41 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast
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Stefi Cohen Recalls Two Failed Squat Attempts at a Powerlifting Meet

3:07 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Jocko's Favorite Exercises: Push-Ups, Pull-Ups, Deadlifts, & Squats

0:43 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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The Popular Adage, 'Don't Let Your Knees Pass Your Toes When Squatting,' Is Wrong

1:21 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Alternative Leg Exercises for People With Limited Ankle Mobility

0:55 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast
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How Often Does Stefi Cohen Squat, Deadlift, & Bench?

1:28 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Stefi Cohen Squatted 510 lbs at a Body Weight of 120 lbs

0:58 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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The Four Phases of Stefi Cohen's Powerlifting Training Split

2:17 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Mr. Money Mustache's Exercise Regimen Consists of Squats, Deadlifts, & Press Movements

1:43 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

The Tim Ferriss Show
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The Joe Rogan Experience
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The Joe Rogan Experience
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The Joe Rogan Experience
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Jerzy Applies Micro-Progression to Improving Tim Ferriss' Squat Depth

3:02 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Max's Kettlebell Workout Circuit: Shoulder Presses, Rows, Push-Ups, Lunges, & Squats

2:30 · Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Aspreyview episode

Bulletproof Radio
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If You Don't Respect a Specific Exercise, You'll Get Injured

1:40 · AMP #249 Get Your Health Right with Max Lugavereview episode

Aubrey Marcus Podcast
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Resistance Training Strengthens Proprioceptive Abilities

5:51 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

Mind Pump
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Squat-Only Workouts Raise Adam's Testosterone

0:41 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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Hot and Cold Contrast Therapy

6:00 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

The Tim Ferriss Show
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What Video Games Are Jon & Andrew Currently Playing?

1:17 · Come for the Games, Stay for the Party - Jon Lai, Andrew Chenview episode

a16z
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The Stronger You Are, the Longer Your Telomeres

1:01 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Don't Take the Agenda You've Had Success With and Push It on Others

0:53 · 1107: How Going Vegan Can Make You Fat & Sickview episode

Mind Pump
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Kyle Kingsbury's Favorite HIIT Workout & Why He Doesn't Follow a Workout Plan

5:25 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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The Cons of Not Doing Cardio

2:20 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Treat Exercise as a Skill

1:53 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

The Genius Life
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Tips for Gaining Weight and Muscle

5:11 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

The Genius Life
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Calorie Restriction During the Weight Loss Process

8:02 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Mind Pump
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To Speed Up Your Metabolism, Train to Build Muscle

8:26 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Mind Pump
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How to Improve Sympathetic Nervous System Tone

3:11 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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