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Clips on 'treadmill'

Walking 12,000-15,000 Steps Per Day Enhances Metabolic Health

1:16 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Peter Attia's Recommended Zone 2 Exercises: Cycling & Incline Walking on a Treadmill

4:15 · Exercising for longevity: strength, stability, zone 2, zone 5, and more - Peter Attiaview episode

The Peter Attia Drive
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Palmar Cooling While Running on a Treadmill Improves Endurance

2:08 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Despite Selling Twitch for $970M, Justin Kan Wasn't Happy

3:22 · The Quest University #2: The Hedonic Treadmill - Justin Kanview episode

The Quest with Justin Kan
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5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Justin Kan Realized Lasting Happiness Comes from Within

1:12 · The Quest University #2: The Hedonic Treadmill - Justin Kanview episode

The Quest with Justin Kan
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Mind Pump

The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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The VO2 Max Test Illustrates an Important Endurance Training Principle

3:04 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Treadmill & Cycling Work Stations Improve Cognition But Impair Verbal Memory Recall

5:42 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

Huberman Lab
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Continuous Cooling While Walking Uphill on a Treadwill Doubles Endurance

1:51 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Huberman Lab
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Treadmill Desks Upregulate BDNF & Enhance Learning Ability

1:26 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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Recommend Zone 2 Exercise Training Equipment: Bike, Rowing Machine, Treadmill

0:40 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
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The Hedonic Treadmill Describes Justin Kan's Career Path Perfectly

1:03 · The Quest University #2: The Hedonic Treadmill - Justin Kanview episode

The Quest with Justin Kan
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The Desire for More Led Justin Kan to Found Atrium

1:57 · The Quest University #2: The Hedonic Treadmill - Justin Kanview episode

The Quest with Justin Kan
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The Joe Rogan Experience
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Tiffany Haddish Runs Daily & Needs a New Treadmill

0:41 · Surprise Guest! Tiffany Haddish Tells Dave Asprey Her Shelter-in-Place Secretsview episode

Bulletproof Radio
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Mind Pump
Mind Pump
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The Effectiveness of Cardio For Burning Calories

2:34 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Mind Pump

What Is High Intensity Interval Training (HIIT)?

4:39 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Mind Pump

The Best Forms of HIIT Cardio

2:56 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Mind Pump

To Speed Up Your Metabolism, Train to Build Muscle

8:26 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Mind Pump
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