Clips on 'weight'

Weight Loss, Meditation, & Exercise Must Be Prioritized for Results to Occur

3:07 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Are There Downsides to Exercising While Fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Time-Restricted Feeding Reduces Fat Mass & Waist Circumference in Women

4:38 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
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Weight Training & Transcendental Meditation Are Essential for Jerry Seinfeld

1:32 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

The Tim Ferriss Show
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Enjoyable Diet & Exercise Habits Helped Daniel Ek Lose 40 Pounds

3:40 · #484: Daniel Ek, CEO of Spotify — The Art of Seeing Around Corners, Two-Year Missions, Top Books, and the Essence of Fire Soulview episode

The Tim Ferriss Show
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Lift Weights During a Fast to Prevent Muscle Loss

0:52 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Parenting Advice from Jocko: Lead Your Family Like You'd Lead a Team

4:54 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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A Natural Side Effect of Weight Loss is an Improvement in Cholesterol Levels

2:38 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The Ian Cramer Podcast
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Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

1:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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You Can Be in Ketosis & Still Gain Weight

1:59 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

The Peter Attia Drive
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Fat Cell Size Depends on Fat Flux

3:08 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

The Peter Attia Drive
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Later Meal & Sleep Timing Predict Higher Body Fat Percentage

3:24 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
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Why Deadlifting With a Rounded Back Isn't a Bad as You Think

2:19 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Low-Carb Diets Facitate Weight Loss Among Type 2 Diabetics

1:57 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Bulletproof Radio
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Dan Ariely Helped Shapa Design Their Scale & Weight Loss App

7:13 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

The NFX Podcast
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Over Time, Cutting Calories Reduces Metabolic Rate & Inhibits Weights Loss

1:30 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Jason Watched a TV Show Where Women Drank Protein Shakes to Lose Weight

0:55 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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We Should Treat Overweight Individuals Like Alcoholics

2:27 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Recode Decode, hosted by Kara Swisher
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The Plant-Based Diet Is Exploding; It's About Time

3:52 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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3-6 mg of Caffeine Per kg of Body Weight Enhances Athletic Performance

2:53 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Reduce Bread Consumption If You're Trying to Lose Weight

2:08 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Processed Foods Cause Insulin Resistance, No Matter Your Weight

5:16 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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You Can't Be Healthy at Any Size

2:03 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

The Genius Life
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Often, Family & Friends Don't Want You to Change for the Better

1:11 · #415: Lori Gottlieb — The Power of Getting to *Unknow* Yourselfview episode

The Tim Ferriss Show
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Recently, Tyler Picked Up Weightlifting & Started Eating Smaller Food Portions

1:18 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

The Tim Ferriss Show
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Want to Gain Weight? Eat Fruit

0:35 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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In the Morning, Minimize Blood Sugar Spikes

3:26 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Consuming More Protein Aids Weight Loss

4:28 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Most Weight Lost During a Fast is Water Weight

1:34 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Mind Pump
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Why Movement Throughout the Day > Exercise

2:44 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu
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To Lose Fat, Shrink Fat Cells or Reduce the Total Number of Fat Cells

1:51 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

The Peter Attia Drive
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According to Pop Culture, Fit Women Don't Lift Weights

1:18 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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Many Women Think They'll Become Bulky If They Lift Weights

1:58 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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Steven Pressfield's Exercise Routine Involves Basic Weight Training

0:53 · #501: Steven Pressfield on The Artist’s Journey, the Wisdom of Little Successes, Shadow Careers, and Overcoming Resistanceview episode

The Tim Ferriss Show
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Tim Ferriss Still Utilizes Principles Discussed in 'The 4-Hour Body'

1:39 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

The Tim Ferriss Show
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Tim Ferriss Is Skeptical of Policosanol's Fat Loss Benefits

2:03 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

The Tim Ferriss Show
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What Exercises Are Best for Enhancing Sleep?

1:19 · #483 Matteo Franceschetti on Improving Your Sleepview episode

The Pomp Podcast
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Why Michael Phelps Participated in 'The Weight of Gold' Documentary About Mental Health

3:32 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

The Tim Ferriss Show
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Michael Phelps Hopes 'The Weight of Gold' Encourages Vulnerability Among Those Struggling

1:13 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

The Tim Ferriss Show
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Tim Ferriss Hopes 'The Weight of Gold' Encourages Viewers to Improve Mental Health

1:38 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

The Tim Ferriss Show
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Time-Restricted Feeding Improves Cardiometabolic Risk Factors

1:08 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
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Muscle Mass Reduces Risk of Hypertension & Cardiovascular Disease

2:58 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
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