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Clips on 'cell'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Dr. Rhonda Patrick Explains the Fasting Mimicking Diet

2:12 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Time Restricting Eating Enhances Cell Regeneration

0:46 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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The Fine Line Between Self-Acceptance and Striving for Excellence

7:28 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

The Tim Ferriss Show
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Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Aubrey Adjusts His Day Depending on Sleep Data From His Oura Ring

1:57 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Spirulina Reduces Congestion & Inhibits Formation of Histaminergic Mast Cells

5:19 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Fasting Reduces Inflammation & Bolsters Cellular Protection

2:14 · Our Fasting Fascination - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Social Distancing Amid COVID-19 Harms Gene Expression & Deregulates Cells

2:25 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Dry Fasting > Water-Only Fasting

0:31 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Fasting Protects Against Diseases of Excessive Growth

4:23 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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The Joe Rogan Experience
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Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging

3:02 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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A 15-Minute Sauna Session Combats Infection Through White Blood Cell & Cortisol Modulation

3:47 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Intermittent Fasting Reduces Insulin & Facilitates Cellular Repair Processes

2:29 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

The Ultimate Health Podcast
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BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress

2:18 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Why Animal Protein Accelerates Cancer Cell Growth

5:08 · Ordinary Vegan Podcast #92-Dr. T. Colin Campbell: Protein, Cancer and COVID-19view episode

Ordinary Vegan Podcast
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'Beyond Fasting' Discusses Pre-Fast Preparation Methods for Boosting Autophagy

3:01 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness
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All Disease Begins in the Gut

2:00 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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In Animal Studies, NR & NMN Improve How Multiple Tissues & Cell Types Age

1:09 · NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrickview episode

FoundMyFitness
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Obesity & Insulin Resistance Are Protective Mechanisms Against Excess Insulin & Sugar

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Fasting Is the Best Way to Lower Insulin

1:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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For Every Neuron a Fruit Fly Has, Humans Have 100M; Quantity Creates Quality

3:37 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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When Cells Lose the Ability to Make GLUT4, Type 2 Diabetes Risk Increases

3:22 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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By Reducing NAD & Increasing Senescent Cell Count, Obesity Accelerates Aging

2:07 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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Alternate-Day Resveratrol Supplementation Extends Lifespan in Mice Eating a Normal Diet

3:25 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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The Body Regulates Testosterone Levels Through LH & FSH Production

4:46 · AMA #28: All things testosterone and testosterone replacement therapy - Peter Attiaview episode

The Peter Attia Drive
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Fasting Downregulates mTOR While Activating AMPK & Sirtuins, Facilitating Cellular Repair

3:25 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Why Ingesting Protein Early in the Day Causes More Muscle Synthesis

4:46 · Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Episode 36 - Andrew Hubermanview episode

Huberman Lab
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The Pomp Podcast
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David Sinclair Thinks a Loss of Information Is Aging's Root Cause

2:24 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Lex Fridman Podcast
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David's Lab Restored Vision in Blind Mice Using Embryonic Genes

2:31 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Lex Fridman Podcast
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Losing Fat Is a Two-Part Process: Mobilization & Oxidation

4:16 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Hubermanview episode

Huberman Lab
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Why Wearing Sunglasses Increases the Likelihood of Sunburn

1:33 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Low-Dose Melatonin 2-4 Hours Pre-Bed Reduces Sleep Latency

2:15 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Fat Cell Size Depends on Fat Flux

3:08 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

The Peter Attia Drive
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The Mikhaila Peterson Podcast
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Shaan Puri Bought $100K of $GME But Cancelled the Trade

1:53 · #149 - The Craziness of r/WallStreetBets, an $100k Bet, and Startup Ideas with Mercury Banks Founder - Immad Akhundview episode

My First Million
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The 'Excellence Reflex' Is a Never-Ending Search for Improvement

2:11 · Danny Meyer – The Power of Hospitalityview episode

Invest Like the Best
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Joe Lonsdale Is a Die-Hard Biotech Optimist

2:56 · Tech Investor Joe Lonsdale On How Philosophy Makes You Better at Businessview episode

The Daily Stoic
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Why Eating Less Frequently Reduces Cancer Risk

4:14 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Depression & Anxiety Rates Began Spiking Once the iPhone Was Introduced

1:01 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

TRAINED
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FoundMyFitness
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Prebiotic Compounds Like Inulin & Cellulose Slow Modafinil's Uptake

1:09 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Ben Greenfield Fitness
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Cancer Cells Are More Vulnerable to Chemotherapy in the Fasted State

1:42 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Excelling at Stand-Up Comedy Takes a Long Time

0:23 · Neal Brennan | Comedy's Triple Threatview episode

The Jordan Harbinger Show
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The Metabolic Effects of Obesity Likely Increase COVID-19's Morbidity Rate

1:56 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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Zinc Inhibits Intracellular SARS-CoV-2 Replication

2:44 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

The Genius Life
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