Clips on 'keto'

Eating a Calorie Restricted Ketogenic Diet for Six Days Every Month Mimics Fasting

1:45 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

The Peter Attia Drive
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Berberine Can Boost Ketones & Kick Start Your Fast

2:56 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Intermittent Periods of Ketosis Promote Metabolic Flexibility

1:53 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

The Peter Attia Drive
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Feeling Hungry During a Prolonged Fast Is Normal

2:09 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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You Can Be in Ketosis & Still Gain Weight

1:59 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

The Peter Attia Drive
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Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

0:46 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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There's Nothing Unhealthy About the Ketogenic Diet

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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How Dr. Jason Fung Prepares First-Time Fasters for a Prolonged Fast

5:06 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Do Exogenous Ketones Break the Fast?

5:23 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Pre-Bed Supplements for Mitigating Damage from EMFs: Magnesium, Ketones, & NAD

1:28 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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Tim Ferriss' 2021 Diet: Slow-Carb, One 3-Day Fast/Month, & One 7-Day Fast/Year

1:48 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Weight Loss Isn't Guaranteed While Following a Ketogenic Diet

1:25 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
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Low-Carb Diets Facitate Weight Loss Among Type 2 Diabetics

1:57 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Bulletproof Radio
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How Do Ketones Affect the COVID-19 Immune Response?

0:56 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Does Brianna Stubbs Supplement With MCTs or Exogenous Ketones?

1:15 · How Low Glucose & Ketones Benefit Your Immune System w/ Brianna Stubbs, PhDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Ketones Are the Fourth Macronutrient

1:16 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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Exogenous Ketones Don't Enhance Fat Burning; They Suppress Appetite

2:54 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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Do Exogenous Ketones Break a Fast?

1:28 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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George Cahill's Work Showed That Fat Mobilization Is a Function of Insulin Suppression

1:56 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

The Peter Attia Drive
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Eating Protein and Freeing Stored Fatty Acids Raises Glucose Levels

0:43 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

Impact Theory with Tom Bilyeu
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Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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The goop Podcast
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Dr. Jason Fung Treated a Diabetic Foot Ulcer With a Fasting Protocol

4:28 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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It's Okay to Be Wrong and Admit Your Mistakes

4:03 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Aubrey Marcus Podcast
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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu
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Eating a Diet High In Both Fat AND Carbohydrates Makes Us Obese

4:56 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

The Ian Cramer Podcast
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Optimizing Your Diet With Cyclical Ketosis

3:51 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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Ketone Production Increases While Fasting

1:05 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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When Fasting, Glucose Falls & Ketone Levels Increase

0:47 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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Once You Develop Metabolic Flexibility, You Don't Need to Constantly Be in Ketosis

3:06 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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As the Body Develops Metabolic Flexibility, It Fine-Tunes Ketone Production

1:49 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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Mark Sisson Doesn't Count Macros; He Prioritizes Protein

4:21 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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People With Major Depression May Benefit from a Ketogenic Diet

2:12 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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The Ketogenic Diet Reduces Mood Swings in Bipolar Depression Patients

2:38 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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By Increasing GABA Transmission, the Ketogenic Diet Treats Epilepsy

3:03 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Many Keto Zealots Aren't Metabolically Flexible; They'll Feel Horrible If They Eat Carbs

1:29 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

The Ultimate Health Podcast
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After Cutting Out Refined Oils & Sugars, Try Reducing Carb Intake

3:15 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

The Ultimate Health Podcast
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Why Many Critics 'Cartoon' the Ketogenic Diet as One Filled With Bacon & Crisco

4:51 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

STEM-Talk
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Which Is Healthier: The Mediterranean or Ketogenic Diet?

2:55 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

STEM-Talk
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Does a Ketogenic Diet Provide Additional Benefits Over Carbohydrate Restriction?

3:55 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

STEM-Talk
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In 'The Case for Keto,' Gary Taubes Addresses Ketogenic Diet Criticisms

2:31 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

STEM-Talk
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Thousands of Physicians Have Experienced the Ketogenic Diet's Benefit

1:55 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

STEM-Talk
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There's an Obesity & Diabetes Epidemic; Is the Ketogenic Diet the Solution?

3:06 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

STEM-Talk
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Gary Taubes' NYT Article, 'What If It's All Been a Big Fat Lie?', Catapulted His Career

1:44 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

STEM-Talk
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To Lose Fat, Shrink Fat Cells or Reduce the Total Number of Fat Cells

1:51 · AMA #22: Losing fat and gaining fat: the lessons of fat flux - Peter Attiaview episode

The Peter Attia Drive
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Gary Taubes Speculates Whether Religiously Being in Ketosis Is Beneficial

1:27 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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If More People Understood Obesity Was a Hormonal Problem, Fat Shaming Would Stop

3:31 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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To Break Carb Addiction, Gary Taubes Recommends Going Cold Turkey

3:39 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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People Are Programmed to Think 'Fat & Red Meat Are Unhealthy'

3:37 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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Insulin Resistance Magnifies Carb Addiction & Cravings

5:11 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Everyday Wellness
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