Clips on 'no'

The Many Benefits of Working Out During the Late Afternoon

2:34 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking

2:27 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

A Simple Hack for Instantly Boosting Happiness

1:28 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

philosophy job cancer kids

···

Avoid Self Negotiation - It's Dangerous

0:59 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

running

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

mind meditation meditate therapist

···

sugar brain email

155

Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function

4:16 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Technology Will Beneficially Change the Education System

1:55 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish

technology education

Work Like a Lion, Not a Machine - Train Hard, Sprint, Rest, Then Do it Again

1:48 · #1309 - Naval Ravikantview episode

athlete work meat

The Step-By-Step Guide to Building Discipline

1:53 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

workout sleep

Non Sleep Deep Rest (NSDR) Accelerates Neural Plasticity & Aids Learning

1:56 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

sleep

5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

longevity diet nutrition relationships

···

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fast intermittent fasting goals fasting

···

health

Owning a Car Will Soon Be Like Owning a Horse

2:47 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

car economy

The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

supplements

Rhonda's Fish Oil Supplement Regimen

3:56 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Boosting Self-Awareness Through Meditation Is Essential in Our Algorithm-Driven World

1:21 · Jack Dorsey breaks down the future of tech.view episode

meditation google

Without Meditation, Yuval Noah Harari Couldn't Have Written 'Sapiens'

0:50 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

meditation

You Can Choose Whether or Not to Be Anxious

2:10 · #193 — Meditation in an Emergency - Sam Harrisview episode

anxiety mind fear

Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

entrepreneurs investing business crypto

···

ego founders

You Are Not Your Past

1:33 · #200 Choose Your Struggle with Joe Roganview episode

Mike Novogratz's Most Important Investment: Friendships

1:40 · #451: Mike Novogratz on Bitcoin, Macro Trading, Ayahuasca, Redemption, and Moreview episode

investment investing

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

insulin fasting

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

Jordan Peterson on Australia's COVID Tracking App; Is It Worse Than the Virus Itself?

2:20 · EXCLUSIVE: Dr. Jordan Peterson and the LATEST on the COVID Pandemicview episode

Nothing About Good Investing Feels Right

1:09 · Building Wealthfront and Benchmark Capital - Andy Rachleffview episode

stock market investment invest

Creatine Monohydrate Is Andy Galpin's Crown Jewel Supplement

3:15 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

meat protein

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain google tech

···

instagram facebook technology

Noticing Distraction & the Mind's Chaos Is the Point of Meditation

1:33 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

mind meditate meditation meditation

···

Improve Sleep Quality if You're Sleeping With a Partner

2:20 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

sleep twitter

'Body for Life' By Bill Phillips Helped Jerry Seinfeld Get in Shape

1:31 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

book

Michael's Next Book, "How Not to Age," Explores Longevity Pathway Modification Through Diet

2:00 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

book cancer longevity diet

···

We're Born With What We Need; Unlock it Naturally

1:24 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

sauna meditation technology

The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

product podcasts music running

···

reading write family school kids podcast facebook

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

healthy technology data sleeping

···

sleep alcohol

True Freedom: Not Caring About What Anyone Thinks About You

2:00 · Legend Is Uncompromising - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

family kids media

Do You Need Protein Immediately After Working Out?

1:24 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

protein

Clips on 'no'

The Many Benefits of Working Out During the Late Afternoon

2:34 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Why Andrew Huberman Avoids Caffeine for 1.5-2 Hours After Waking

2:27 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

A Simple Hack for Instantly Boosting Happiness

1:28 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Avoid Self Negotiation - It's Dangerous

0:59 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

Andrew Huberman Supplements With 5 g/Day of Creatine for Cognitive Function

4:16 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Technology Will Beneficially Change the Education System

1:55 · #70 Scott Adams: Avoiding Loserthinkview episode

Work Like a Lion, Not a Machine - Train Hard, Sprint, Rest, Then Do it Again

1:48 · #1309 - Naval Ravikantview episode

The Step-By-Step Guide to Building Discipline

1:53 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

Non Sleep Deep Rest (NSDR) Accelerates Neural Plasticity & Aids Learning

1:56 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

Owning a Car Will Soon Be Like Owning a Horse

2:47 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

The 5 Drivers of Longevity

0:24 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

Rhonda's Fish Oil Supplement Regimen

3:56 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Boosting Self-Awareness Through Meditation Is Essential in Our Algorithm-Driven World

1:21 · Jack Dorsey breaks down the future of tech.view episode

Without Meditation, Yuval Noah Harari Couldn't Have Written 'Sapiens'

0:50 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

You Can Choose Whether or Not to Be Anxious

2:10 · #193 — Meditation in an Emergency - Sam Harrisview episode

Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

You Are Not Your Past

1:33 · #200 Choose Your Struggle with Joe Roganview episode

Mike Novogratz's Most Important Investment: Friendships

1:40 · #451: Mike Novogratz on Bitcoin, Macro Trading, Ayahuasca, Redemption, and Moreview episode

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Jordan Peterson on Australia's COVID Tracking App; Is It Worse Than the Virus Itself?

2:20 · EXCLUSIVE: Dr. Jordan Peterson and the LATEST on the COVID Pandemicview episode

Nothing About Good Investing Feels Right

1:09 · Building Wealthfront and Benchmark Capital - Andy Rachleffview episode

Creatine Monohydrate Is Andy Galpin's Crown Jewel Supplement

3:15 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

Noticing Distraction & the Mind's Chaos Is the Point of Meditation

1:33 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

Improve Sleep Quality if You're Sleeping With a Partner

2:20 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

'Body for Life' By Bill Phillips Helped Jerry Seinfeld Get in Shape

1:31 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

Michael's Next Book, "How Not to Age," Explores Longevity Pathway Modification Through Diet

2:00 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

We're Born With What We Need; Unlock it Naturally

1:24 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

True Freedom: Not Caring About What Anyone Thinks About You

2:00 · Legend Is Uncompromising - Kapil Guptaview episode

Do You Need Protein Immediately After Working Out?

1:24 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

The Many Benefits of Working Out During the Late Afternoon

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