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Clips on '
starch
'
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Andrew Huberman's Lunches Are Low-Carb; Starches Decrease Alertness
3:22 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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By Converting Starch to a Resistant Form, Chilling Baked Potatoes Lowers Glycemic Index
1:19 ·
Q&A with Dr. Greger 6 -
Michael Greger, M.D.
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Millet Blunts Blug Sugar Spikes; Dr. Greger Recommends It for Diabetics
4:34 ·
Controlling Diabetes -
Michael Greger, M.D.
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Infants Digest Protein & Fat Better Than Starches
3:09 ·
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body |
Sal di Stefano
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Because Starchy Carbs Increase Serotonin, Andrew Huberman's Dinners Are High-Carb
5:24 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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27
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Slow-Carb Diet: Avoid Drinking Calories, White Starches, & Fruit; Eat 30g of Protein Post-Waking
5:19 ·
Tim Ferriss
: How to Learn Better & Create Your Best
Future
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Alan Goldhamer's Recommended Books for Learning About Fasting & Healthy Eating
1:25 ·
The Crazy Benefits of Water-Only Fasting With Dr.
Alan Goldhamer
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It Doesn't Matter When You Eat Most of Your Carbohydrates
4:29 ·
Dr. Layne Norton: Tools for Nutrition & Fitness -
Layne Norton, PhD
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David Sacks Supplements With Muniq, Resistant Starch That Stabilizes Blood Glucose
0:56 ·
#969
David Sacks
The Return Of Capitalism & Critical
Thinking
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Starchy, Non-Refined Carbs Can Reduce the Need to Snack Between Meals
2:44 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
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Cutting Out Starch & Sugar Improved Mark Hyman's Diet
0:31 ·
Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine -
Mark Hyman, M.D.
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Batching His Cooking Helps Michae Greger l Optimize His Diet for Microbiome Health
1:02 ·
How Not To Diet With Michael Greger, MD -
Michael Greger, M.D.
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Fat, Salt, & Sugar Added to Starch Make Processed Foods Hyper-Palatable
1:23 ·
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD -
David A. Kessler MD
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Americans Consume Most of Their Calories from Sugar & Starch
2:41 ·
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD -
David A. Kessler MD
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Eating Starch Is a Recent Human Adaptation
2:32 ·
94: Max Debates the Carnivore Diet |
Paul Saladino, MD
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Peter is Currently Restricting Carbohydrates, But Without a Set Feeding Window
2:33 ·
AMA #12: Strategies for longevity (which don't require a doctor) -
Peter Attia
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Dr. Gundry's Favorite Resistant Starch: Jicama
1:00 ·
508 - How the Human Body (Really) Works: Lessons From Trailblazing
Dr. Steven Gundry
on Which Foods Increase Energy, Brain Function & Extend Your
Lifespan
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How to Reduce Blood Glucose Spikes from Potatoes
2:50 ·
#1349 -
David Sinclair
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The History of the Paleo Diet - Who is it optimal for?
10:15 ·
1097: Which Diet is Best for
You?
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Going Vegan Isn't Optimal From a Health Perspective
8:13 ·
1097: Which Diet is Best for
You?
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Kyle is Working His Way Back to a Ketogenic Diet After Partying in Mexico and Doing Ayahuasca in Costa Rica
3:24 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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Keto and the Move Away From Carbohydrate Based Diets
4:21 ·
#199 Failure, Success, and Health Food with
Mark Sisson
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