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Clips on 'mma'

To Learn Quickly, Doing is Faster Than Watching

1:59 · There's No Actual Skill Called Business - Naval Ravikantview episode

Naval
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Andrew Huberman Supplements With 2-4g of EPA Per Day for Mood Benefits

3:28 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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8

A Regular Gratitude Practice Reduces Inflammatory Cytokines IL-6 & TNF-Alpha

3:17 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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8

Excess Iron Increases Senescent Cell Count, Boosting Inflammation & Accelerating Aging

3:02 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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6

Wim Hof Breathing Releases Epinephrine, Reducing Inflammation & Enhancing Immune Health

9:50 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Empathy is the Core of a Great Basketball Team

1:00 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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Parenting Advice from Jocko: Lead Your Family Like You'd Lead a Team

4:54 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Andrew Summarizes a 2020 Study Which Utilized Psilocybin for Treating Major Depression

5:32 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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4

Fasting Reduces Inflammation & Bolsters Cellular Protection

2:14 · Our Fasting Fascination - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Why Dan Ariely Tried Adhering to a Weekly Digital Sabbath

2:24 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

The Jordan Harbinger Show
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Most Inflammation Occurs in the Gut and Brain

1:18 · Using Food as Medicine - Dr. Will Coleview episode

The goop Podcast
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Forget Plant Medicine, You Just Need Time Alone in Nature

9:46 · #200 Choose Your Struggle with Joe Roganview episode

Aubrey Marcus Podcast
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Seed Oils Cause 80-90% of Chronic Disease & Inflammatory Problems

2:22 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show
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Amid Information Abundance, Pondering What's Worth Pursing Is Essential

2:31 · Mark Manson and Jordan B. Peterson: Relationships and Responsibilitiesview episode

The Mikhaila Peterson Podcast
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Distraction Is Consumerism; Scrolling Is the New Smoking

3:53 · The Minimalists: Less Is Now - The Minimalists, Ryan Nicodemus, Joshua Fields Millburnview episode

The Rich Roll Podcast
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Despite His First Book's Success, Mark Manson Wanted More

3:37 · Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** Aboutview episode

The Daily Stoic
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Derek Sivers Reads Books to Solve Problems & Gather Insights

1:31 · #88 Derek Sivers: Innovation Versus Imitationview episode

The Knowledge Project with Shane Parrish
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Unpack Your Negative Emotions, Don't Run From Them

2:26 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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The Joe Rogan Experience
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You Aren't the Most Important Thing in the World

5:15 · Yuval Harari: ON Why Boredom is Good For You - Yuval Noah Harariview episode

On Purpose with Jay Shetty
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Inflammation from an Unhealthy Diet & Poor Mental Health Are Strongly Linked

1:35 · #305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramseyview episode

Feel Better, Live More with Dr Rangan Chatterjee
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Circulating LPS Causes Blood-Brain Barrier Breakdown, Facilitating Neuroinflammation

2:19 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Circulating LPS Increases Inflammation & Shifts Tryptophan Metabolism, Facilitating Depression

2:56 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Wim Hof: COVID Public Health Officials Neglected Science in Favor of Absurd Restrictions

2:09 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Mind Pump
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Oliver Makes the Case for Nuclear Energy & Previews His Upcoming Documentary

5:54 · #286 – Oliver Stone: Vladimir Putin and War in Ukraineview episode

Lex Fridman Podcast
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David Sinclair's Top 5 Biomarkers: Glucose, CRP, TNF-Alpha, Cortisol, & Lactate

2:19 · Biotracking, Age Reversal & Other Advanced Health Technologies | Lifespan with Dr. David Sinclair #8Episode 8view episode

Lifespan with Dr. David Sinclair
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Nutrition Facts with Dr. Greger
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Almost Anyone Can Find Themselves on the Spectrum of Addiction

3:39 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

The Tim Ferriss Show
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TRIGGERnometry
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Zuby: Giving COVID-19 Vaccines to Children Is 'Psychotic'

2:32 · Zuby: "This is a Moral Panic" - Zuby view episode

TRIGGERnometry
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Shaan Puri Summarizes Naval Ravikant's 'How to Get Rich' Tweetstorm

4:19 · #199 - The Secret to Being Great - Sam Parrview episode

My First Million
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To Increase Longevity, Limit Glycemic Variability & Inflammation

1:03 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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We Still Have a Lot to Learn About the Most Powerful Drug: Fasting

1:37 · Qualy #29 - Fasting as a powerful drug in the toolbox of medicine (sneak peek of Paul Grewal's upcoming episode)view episode

The Peter Attia Drive
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You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Mind Pump

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

Mind Pump
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To a Certain Extent, Inflammation Causes Obesity

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Mind Pump

The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Mind Pump
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