Nutrients Podcast Clips

Clips on 'nutrients'

People With Hashimoto's Disease Are Deficient in Nutrients Like Vitamin D, Iron, & Selenium

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

health vitamin d

Eat More Olive Oil (It's PACKED With Polyphenols)

1:26 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

food

Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

science intermittent fasting food fasting

···

fast water scientists invest phone ceo

Plant Foods Like Beans & Grains Can Adversely Impact Digestion

3:08 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

diet

The US Population Is Deficient in Micronutrients Like Vitamin D and E

1:01 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

nutrition diet

Vitamin D Aids Immune Function; 70% of Americans Have Insufficient Levels

2:45 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

vitamin d immune system

Micronutrient Deficiencies Suppress Immune Function & Decrease Resistance to Infections

1:26 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

immunity

High-Dose Vitamin C's Affect on COVID-19 Infection Outcomes is Inconclusive

3:39 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

vitamin c covid-19 immune system

Avoid Multivitamins; Supplement with Micronutrients Directly

1:15 · How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Liveview episode

covid-19 vitamin d supplement

Molly's "Protein Phytonutrient Elixir" is Filled with Superfood Powders

1:21 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

supplements

Supplements should Supplement the Nutrients You Obtain from Your Diet

0:49 · 1227: The 5 Most Important Supplements to Takeview episode

supplements supplement

Obtain Your Nutrients from Whole Foods First; Then, Supplement to Fill Deficiencies

1:54 · 1227: The 5 Most Important Supplements to Takeview episode

supplement

Get Your Nutrients from Food First; Then, Supplement as Needed

3:50 · 1227: The 5 Most Important Supplements to Takeview episode

food supplements

A Nutrient Excess is as Bad as a Nutrient Deficiency

0:29 · 1227: The 5 Most Important Supplements to Takeview episode

supplements food

Cutting Calories Lowers Your Nutrient Intake (If You're Dieting, Use Supplements)

1:23 · 1227: The 5 Most Important Supplements to Takeview episode

food calories supplement

Menstruating Women Have Different Nutrient Demands

0:21 · 1227: The 5 Most Important Supplements to Takeview episode

Before Supplementing, Get Blood Work to Discover Nutrient Deficiencies

2:22 · 1227: The 5 Most Important Supplements to Takeview episode

supplements

Vitamin B6 (Found in Meat & Poultry) is a Common Nutrient Deficiency

2:11 · 1227: The 5 Most Important Supplements to Takeview episode

meat

People with Autoimmune Issues Are Susceptible to Nutrient Deficiencies

1:06 · 1227: The 5 Most Important Supplements to Takeview episode

vitamin d supplement

People On Special Diets, Such as Vegans, Are Prone to Nutrient Deficiencies

2:14 · 1227: The 5 Most Important Supplements to Takeview episode

diet vegan supplements

Excess Consumption of Plant Anti-Nutrients Damages the Gut

2:18 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

gut

For Testosterone Optimization, You Need Adequate Amounts of All Macronutrients

0:35 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

diet carbs protein fat

···

Supplementing to Fill Nutrient Deficiencies Improves Overall Health

2:16 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

supplements vitamin d supplement

Avoid Restricting Calories if You're Trying to Increase Your Testosterone Levels

1:47 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

diet calories

Black Pepper Increases Turmeric Absorption

0:19 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Consume More Herbs and Spices (Especially Turmeric)

1:54 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Pulp is the Healthiest Part of Fruit

1:13 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Animal Foods Are a Great Source of Bioavailable Nutrients

3:24 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

vegetables diet calories vitamin c

···

food

What to Eat on a Carnivore Diet

1:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

diet calories meat cook

···

Eating Plants is Necessary for Optimal Health

3:36 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

medicine food calories vegetables

···

liver vitamin c carbohydrates inflammation brain

Eat More Organ Meats

2:56 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

liver food supplement brain

···

muscle cooking water

Paul Saladino Eats His Eggs Raw

1:49 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

diet cook fat protein

···

friends

The Missing Link of the Carnivore Diet: Fiber

1:47 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

vegetables cook foods

The Simple Carnivore Diet: Meat, Eggs, and Liver

1:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

diet meat supplement liver

···

foods fish brain

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

muscle immune system liver ketogenic diet

···

energy brain

Experiment With Different Forms of the Ketogenic Diet

2:50 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

ketogenic diet diet research keto

···

fat energy fasting calories

Veganism Has Become a Religion

3:03 · 1107: How Going Vegan Can Make You Fat & Sickview episode

fitness politics diet keto

···

vegan health doctor meat healthy parents kids energy

The Origins of the Vegan Diet & How Today's Supplements Make It Possible

2:25 · 1107: How Going Vegan Can Make You Fat & Sickview episode

history diet science meat

···

supplements liver kids doctor parents scientists

The Unintended Consequences of Promoting Veganism

5:56 · 1107: How Going Vegan Can Make You Fat & Sickview episode

diet food meat health

···

fat fish energy supplement healthy

The Health Benefits of a Vegan Diet Come from Eating More Vegetables

5:24 · 1107: How Going Vegan Can Make You Fat & Sickview episode

diet vegan foods meat

···

vegetables healthy calories sugar inflammation apple muscle protein

Going Vegan Isn't Optimal From a Health Perspective

8:13 · 1097: Which Diet is Best for You?view episode

vegan culture protein fish

···

vegetables energy meat food health sugar healthy

Chemicals in Velveeta Cheese Have Been Shown to Cause ADHD in Kids

1:15 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

kids foods podcast

The Benefits of Protein and Why You Should Get it From Foods Instead of Supplements

6:56 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

carbohydrates muscle fitness sugar

···

fat fish

Eating a Diet High In Both Fat AND Carbohydrates Makes Us Obese

4:56 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

ketogenic diet carbohydrates

Eat Foods That Are Nutrient-Dense AND Digestible

1:25 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

If Someone Is of 100% European Descent, What Diet Should They Follow?

2:48 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Rhonda's Micronutrient-Rich Diet Contains Lots of Leafy Greens, Eggs, & Salmon

4:49 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

diet vegetables

People With Hashimoto's Disease Are Deficient in Nutrients Like Vitamin D, Iron, & Selenium

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

Eat More Olive Oil (It's PACKED With Polyphenols)

1:26 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Plant Foods Like Beans & Grains Can Adversely Impact Digestion

3:08 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

The US Population Is Deficient in Micronutrients Like Vitamin D and E

1:01 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

Vitamin D Aids Immune Function; 70% of Americans Have Insufficient Levels

2:45 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

Micronutrient Deficiencies Suppress Immune Function & Decrease Resistance to Infections

1:26 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

High-Dose Vitamin C's Affect on COVID-19 Infection Outcomes is Inconclusive

3:39 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

Avoid Multivitamins; Supplement with Micronutrients Directly

1:15 · How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Liveview episode

Molly's "Protein Phytonutrient Elixir" is Filled with Superfood Powders

1:21 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

Supplements should *Supplement* the Nutrients You Obtain from Your Diet

0:49 · 1227: The 5 Most Important Supplements to Takeview episode

Obtain Your Nutrients from Whole Foods First; Then, Supplement to Fill Deficiencies

1:54 · 1227: The 5 Most Important Supplements to Takeview episode

Get Your Nutrients from Food First; Then, Supplement as Needed

3:50 · 1227: The 5 Most Important Supplements to Takeview episode

A Nutrient Excess is as Bad as a Nutrient Deficiency

0:29 · 1227: The 5 Most Important Supplements to Takeview episode

Cutting Calories Lowers Your Nutrient Intake (If You're Dieting, Use Supplements)

1:23 · 1227: The 5 Most Important Supplements to Takeview episode

Menstruating Women Have Different Nutrient Demands

0:21 · 1227: The 5 Most Important Supplements to Takeview episode

Before Supplementing, Get Blood Work to Discover Nutrient Deficiencies

2:22 · 1227: The 5 Most Important Supplements to Takeview episode

Vitamin B6 (Found in Meat & Poultry) is a Common Nutrient Deficiency

2:11 · 1227: The 5 Most Important Supplements to Takeview episode

People with Autoimmune Issues Are Susceptible to Nutrient Deficiencies

1:06 · 1227: The 5 Most Important Supplements to Takeview episode

People On Special Diets, Such as Vegans, Are Prone to Nutrient Deficiencies

2:14 · 1227: The 5 Most Important Supplements to Takeview episode

Excess Consumption of Plant Anti-Nutrients Damages the Gut

2:18 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

For Testosterone Optimization, You Need Adequate Amounts of All Macronutrients

0:35 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Supplementing to Fill Nutrient Deficiencies Improves Overall Health

2:16 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Avoid Restricting Calories if You're Trying to Increase Your Testosterone Levels

1:47 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Black Pepper Increases Turmeric Absorption

0:19 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Consume More Herbs and Spices (Especially Turmeric)

1:54 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Pulp is the Healthiest Part of Fruit

1:13 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Animal Foods Are a Great Source of Bioavailable Nutrients

3:24 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

What to Eat on a Carnivore Diet

1:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Eating Plants is Necessary for Optimal Health

3:36 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Eat More Organ Meats

2:56 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Paul Saladino Eats His Eggs Raw

1:49 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

The Missing Link of the Carnivore Diet: Fiber

1:47 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

The Simple Carnivore Diet: Meat, Eggs, and Liver

1:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Experiment With Different Forms of the Ketogenic Diet

2:50 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Veganism Has Become a Religion

3:03 · 1107: How Going Vegan Can Make You Fat & Sickview episode

The Origins of the Vegan Diet & How Today's Supplements Make It Possible

2:25 · 1107: How Going Vegan Can Make You Fat & Sickview episode

The Unintended Consequences of Promoting Veganism

5:56 · 1107: How Going Vegan Can Make You Fat & Sickview episode

The Health Benefits of a Vegan Diet Come from Eating More Vegetables

5:24 · 1107: How Going Vegan Can Make You Fat & Sickview episode

Supplements should Supplement the Nutrients You Obtain from Your Diet