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Clips on 'nutrients'

People With Hashimoto's Disease Are Deficient in Nutrients Like Vitamin D, Iron, & Selenium

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

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Eat More Olive Oil (It's PACKED With Polyphenols)

1:26 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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The Simple Carnivore Diet: Meat, Eggs, and Liver

1:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Plant Foods Like Beans & Grains Can Adversely Impact Digestion

3:08 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

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Aim to Obtain Nutrients from Food, Not Supplements

3:57 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Adequate Micronutrient Intake Is Essential for Optimal Health

2:20 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Should People With Hypothyroidism Limit Sulforaphane Intake?

2:14 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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The Low-Hanging Fruit for Happiness: Adequate Micronutrient Intake

2:06 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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Organ Meats Are a Great Micronutrient Source

0:45 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

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The US Population Is Deficient in Micronutrients Like Vitamin D and E

1:01 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Vitamin D Aids Immune Function; 70% of Americans Have Insufficient Levels

2:45 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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Micronutrient Deficiencies Suppress Immune Function & Decrease Resistance to Infections

1:26 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

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High-Dose Vitamin C's Affect on COVID-19 Infection Outcomes is Inconclusive

3:39 · 105: Foods and Supplements That May Help Prevent COVID-19 | Chris Masterjohn, PhDview episode

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Avoid Multivitamins; Supplement with Micronutrients Directly

1:15 · How to Make Sense of the Constantly Shifting Info on the Coronavirus | Tom Bilyeu & Peter Attia on Instagram Liveview episode

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Molly's "Protein Phytonutrient Elixir" is Filled with Superfood Powders

1:21 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

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Supplements should *Supplement* the Nutrients You Obtain from Your Diet

0:49 · 1227: The 5 Most Important Supplements to Takeview episode

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Get Your Nutrients from Food First; Then, Supplement as Needed

3:50 · 1227: The 5 Most Important Supplements to Takeview episode

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A Nutrient Excess is as Bad as a Nutrient Deficiency

0:29 · 1227: The 5 Most Important Supplements to Takeview episode

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Menstruating Women Have Different Nutrient Demands

0:21 · 1227: The 5 Most Important Supplements to Takeview episode

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Before Supplementing, Get Blood Work to Discover Nutrient Deficiencies

2:22 · 1227: The 5 Most Important Supplements to Takeview episode

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Vitamin B6 (Found in Meat & Poultry) is a Common Nutrient Deficiency

2:11 · 1227: The 5 Most Important Supplements to Takeview episode

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People with Autoimmune Issues Are Susceptible to Nutrient Deficiencies

1:06 · 1227: The 5 Most Important Supplements to Takeview episode

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Excess Consumption of Plant Anti-Nutrients Damages the Gut

2:18 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

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For Testosterone Optimization, You Need Adequate Amounts of All Macronutrients

0:35 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

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Supplementing to Fill Nutrient Deficiencies Improves Overall Health

2:16 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

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Avoid Restricting Calories if You're Trying to Increase Your Testosterone Levels

1:47 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

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Black Pepper Increases Turmeric Absorption

0:19 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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Consume More Herbs and Spices (Especially Turmeric)

1:54 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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Pulp is the Healthiest Part of Fruit

1:13 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

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Animal Foods Are a Great Source of Bioavailable Nutrients

3:24 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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What to Eat on a Carnivore Diet

1:50 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Eating Plants is Necessary for Optimal Health

3:36 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Eat More Organ Meats

2:56 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Paul Saladino Eats His Eggs Raw

1:49 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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The Missing Link of the Carnivore Diet: Fiber

1:47 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Paul Saladino, MD, Mark Hyman, M.D., Dr. Will Cole, Ken D Berry MD, Mike Mutzel, MSview episode

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Experiment With Different Forms of the Ketogenic Diet

2:50 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Veganism Has Become a Religion

3:03 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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The Unintended Consequences of Promoting Veganism

5:56 · 1107: How Going Vegan Can Make You Fat & Sickview episode

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Chemicals in Velveeta Cheese Have Been Shown to Cause ADHD in Kids

1:15 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

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TSH, T4, and T3: How the Thyroid Hormones Change During a Fast

11:30 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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AMPK is an Enzyme That Goes Up When We're Void of Nutrien

3:20 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

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The Benefits of Protein and Why You Should Get it From Foods Instead of Supplements

6:56 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

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Eating a Diet High In Both Fat AND Carbohydrates Makes Us Obese

4:56 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

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Eat Foods That Are Nutrient-Dense AND Digestible

1:25 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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If Someone Is of 100% European Descent, What Diet Should They Follow?

2:48 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Rhonda's Micronutrient-Rich Diet Contains Lots of Leafy Greens, Eggs, & Salmon

4:49 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

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