Clips on 'rest'

Compound Interest Applies to Relationships

1:11 · Compounding Relationships Make Life Easierview episode

Naval
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The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction

3:16 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

The Peter Attia Drive
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Tongkat Ali & Fadogia Agrestis Can Increase Testosterone

1:31 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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Remaining Calm Amid Conflict Is a Superpower

2:21 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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How Sahil Lavingia Thinks About Risk & Money

0:45 · 20VC: Sahil Lavingia on Rolling Funds and Their Impact on The Future of Venture, How To Evaluate Market, Team and Product, The Value of Party Rounds & The Pros and Cons of Multi-Stage Funds Investing at Seedview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
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Sahil's Best Angel Investments: HelloSign, Lambda School, and Movable Ink

2:20 · 344: Sahil Lavingia On Building Technology Companiesview episode

The Pomp Podcast
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Loma Linda's Blue Zone Status Stems from Widespread Time-Restricted Feeding

0:40 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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Time Restricting Eating Enhances Cell Regeneration

0:46 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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The Story of How Instagram Came to Be

7:06 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

The Tim Ferriss Show
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Eating a Calorie Restricted Ketogenic Diet for Six Days Every Month Mimics Fasting

1:45 · AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise - Dominic D'Agostinoview episode

The Peter Attia Drive
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Time-Restricted Eating vs. Intermittent Fasting vs. Prolonged Fasting

1:40 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Non Sleep Deep Rest (NSDR) Accelerates Neural Plasticity & Aids Learning

1:56 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Aubrey Marcus Podcast
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Time-Restricted Feeding Reduces Fat Mass & Waist Circumference in Women

4:38 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzel, MSview episode

High Intensity Health Radio with Mike Mutzel, MS
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Many Startups Overestimate Their Behavioral Change Expertise

2:25 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

The NFX Podcast
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Fasting Is the Oldest Dietary Intervention in the Books

1:55 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Be Willing to Go Down the Rabbit Hole With Your Interests

2:48 · 344: Sahil Lavingia On Building Technology Companiesview episode

The Pomp Podcast
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The Peter Attia Drive
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The Benefits of Time-Restricted Eating

2:11 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Consuming Coffee & Green Tea Reduces Mortality Risk

2:01 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Mike Novogratz Is the 'Forrest Gump of Bitcoin'

3:38 · #451: Mike Novogratz on Bitcoin, Macro Trading, Ayahuasca, Redemption, and Moreview episode

The Tim Ferriss Show
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Explore Your Interests, Be Early, and Invest Heavily

0:40 · 344: Sahil Lavingia On Building Technology Companiesview episode

The Pomp Podcast
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The 3 Nutrition Levers: Dietary, Caloric, and Time Restriction

1:51 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking

5:12 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

The Tim Ferriss Show
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Naval
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Fasting Is Medical Bariatrics — It Reverses Type 2 Diabetes

7:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Can You Consume Coffee & Amino Acids While Fasting?

6:54 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Do Electrolytes Disrupt the Fasted State?

1:33 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness
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Founded in 2017, BlockFi Allows Users to Earn Interest on Crypto

2:29 · How Safe Is My Crypto Yield? with Zac Prince (CEO, BlockFi) and Matt Ballensweig (Genesis) - Zac Prince, Matthew Ballensweigview episode

Modern Finance
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Everything of Interest in Science Is Unobserved

0:33 · We Explain the Seen in Terms of the Unseen - Brett Hallview episode

Naval
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Clubhouse
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Cycling Periods of Deep Focus & Rest Facilitates Learning

2:21 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Aubrey Marcus Podcast
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Mark Lugavere & Mark Sisson Practice Intermittent Fasting

0:57 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
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YouTuber MrBeast Started a Cloud Kitchen & Became the #1 App in the iTunes Store

4:10 · #139 - The Rise of "Clout" Kitchens, Why Martin Shkreli is a Rockstar, and a $100m Acquisition - Shaan Puriview episode

My First Million
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A Restaurant's Front Door Is Their First Hospitality Signal

1:15 · Danny Meyer – The Power of Hospitalityview episode

Invest Like the Best
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Curious Kamal
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How I Built This with Guy Raz
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Chamath Palihapitiya Is Long Fast Growth

0:48 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

The Knowledge Project with Shane Parrish
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Encourage Your Kids to Master Their Interests

0:55 · Transformative Principal - Derek Siversview episode

Derek Sivers
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The 2020 Election: An Empathetic Human vs. a Self-Interested Entity

1:33 · Rapid Response: Your company is a citizen – it can act like one, w/Baratunde Thurstonview episode

Masters of Scale with Reid Hoffman
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The Boardroom: Out of Office
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Making Sense with Sam Harris
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Only 9% of Plastics Are Recycled; The Rest Is Buried in Mother Earth

2:36 · 125: 'Down to Earth' Star on Water Hacks to Optimize Your Hydration, and Traveling the World with Zac Efron | Darin Olienview episode

The Genius Life
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