Clips on 'autophagy'

Follow

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fast intermittent fasting goals fasting

···

29

Dr. Rhonda Patrick Explains the Fasting Mimicking Diet

2:12 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness

21

Jack Dorsey on the Benefits of Eating Only One Meal Per Day

3:00 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness

intermittent fasting sleep

13

Before Prolonged Fasting, Time-Restrict Your Eating & Incorporate Feast Days

4:54 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness

fast fasting intermittent fasting diet

···

6

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive

energy intermittent fasting fat weight loss

···

insulin medicine muscle glucose exercise fasting protein

9

Fasting Is the Oldest Dietary Intervention in the Books

1:55 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness

fasting longevity calories

5

Fasting Triggers Damaged Immune Cell Apoptosis & Increases Stem Cell Production

1:49 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

FoundMyFitness

5

What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

fast music weight loss fasting

···

podcast coffee goals

5

What's the Ideal Way to Break a Fast?

3:26 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

FoundMyFitness

carbohydrates sugar glucose protein

···

5

David Sinclair's Fasting Routine: 22 Hours Daily, 2 Days 1x/Month

2:14 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab

4

Do Coffee & Tea Break a Fast?

1:53 · AMA #11: All things fasting - Peter Attiaview episode

The Peter Attia Drive

coffee caffeine fast fasting

···

4

Jack's Recent Fasting Experiments

2:02 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness

4

Growth Hormone Increases While Fasting to Facilitate Protein Rebuilding

2:35 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

protein fasting glucose

3

'Beyond Fasting' Discusses Pre-Fast Preparation Methods for Boosting Autophagy

3:01 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness

fasting fast book

3

'Beyond Fasting' Discusses Pre-Fast Diet Variation Strategies for Optimizing Autophagy

3:49 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness

diet fast hormones fasting

···

2

Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu

intermittent fasting fat sugar sleep

···

carbohydrates vegetables fasting exercise

2

While Fasting, mTOR Activates Autophagy — The Recycling of Misfolded Proteins

0:59 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Lifespan with Dr. David Sinclair

1

Use Sleep to Extend the Intermittent Fasting Window

4:44 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab

1

High-Dose Melatonin Beneficially Affects the Microbiome

3:29 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness

supplement sleep supplements

1

Dr. John Lieurance's Mito Fast Supplement Protocol Amplifies Fasting's Benefits

5:05 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness

1

Mike Mutzel Has an Elevated Tumor Biomarker, Alpha-Fetoprotein

1:31 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

1

Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara

science fast water fasting

···

food invest phone ceo intermittent fasting

1

Mind Pump

For Healthy People, Fasting Appears to Have No Negative Effects

2:14 · 1052: Why Fasting May Be Making You Fatview episode

Mind Pump

fasting food calories carbohydrates

···

insulin energy healthy

1

Don't Worry About What 'Breaks the Fast' When Intermittent Fasting; Autophagy Hardly Occurs

2:11 · Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D. - Layne Norton, PhDview episode

The Peter Attia Drive

0

Bulletproof Coffee Makes Fasting Easier Without Affecting Insulin & Autophagy

1:40 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life

0

Fasting & Exercise Inhibit mTOR & Stimulate Autophagy

2:21 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio

exercise fasting protein

0

Glucose Activates the mTOR Pathway, Which Increases 'Molecular Garbage' Accumulation

1:26 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio

glucose protein

0

Topic: autophagy

The "Fasting Function" (why no form of fasting is better than another... yet)

The "Fasting Function" (why no form of fasting is better than another... yet)

#267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MD

0:00

2:05

0:00

2:05

The "Fasting Function" (why no form of fasting is better than another... yet)

#267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MD

#267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MD

1 of 27

#267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MD

29

+

1.0

-

+

1.0

-

0

ms